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MIZI
@mizilee
Health & Fitness
373
Video Count
448.2M
Video View
3.1M
Subscriber
#275
South Korea Rank
#15,638
Global Rank
373
Video Count
448.2M
Video View
3.1M
Subscriber
#275
South Korea Rank
#15,638
Global Rank
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Title A-Z
0:23
μΈ΅κ°μμ μ λ‘. μ μ λΆνμ°κΈ°Zero Jumping. Full Burn. π₯
10.2K
327
5
1 week ago
30:47
Get Toned Bodyπ₯ 30 Min Full Body Toned Up (No Jumping, No Equipment)
16.8K
951
41
1 week ago
0:18
λ―Όμ맀 μ΄μΈλ¦¬λ μ΄κΉ¨λΌμΈ λ§λ€κΈ° Sleeveless Ready? Try this.
17.1K
488
7
1 week ago
15:21
Do this 15 Min Morning Workout Routine Everyday - No Jumping
30.5K
1.4K
59
2 weeks ago
0:12
The things I ate over few days!#miziworkout #foodie
17.2K
481
9
3 weeks ago
17:20
15-Min Slimmer Figure Full Body Workout⨠No Jumping, No Squats, No Lunges
31.4K
1.4K
40
3 weeks ago
0:34
νΌλ‘κ° μΉ μ¬λΌμ§λ μ μ μ€νΈλ μΉ π§ββοΈFull Body Stretch to Release All Tension #stretching #miziworkout
17.4K
515
5
3 weeks ago
16:31
15-Min Standing Cardio Workout That Actually Burns Fatπ₯ No Jumping
31K
1.4K
39
4 weeks ago
0:20
맀μΌνλ©΄ 무쑰건 μ¬λ¦Όν΄μ§λ μ μ λ£¨ν΄ Do This Daily for a Slimmer Figure β¨
17.7K
727
8
1 month ago
13:21
12 MIN ABS WORKOUT FOR FLAT BELLY - No Repeat, No Equipment
13.3K
711
27
1 month ago
0:29
컨λμ λμ΄μ¬λ¦¬λ μμΉ¨ λ£¨ν΄ π A morning routine to boost your condition
17.4K
506
6
1 month ago
21:01
Get a Slim Upper Body in 20 Mins (No Bulky Muscles)β
43.9K
1.8K
76
1 month ago
0:24
μ λͺ ν 볡근 λΌμΈμ μνλ€λ©΄?λ³΅λΆ μ 체λ₯Ό λ€ μ¨μΌ ν©λλ€! Want a defined ab? You have to use your entire abdomen! #absworkout
23.7K
585
12
1 month ago
23:31
20-Min Thigh Fat Burn Routine (All Standing, No Jumping)
69.9K
2.5K
81
1 month ago
0:30
λ€λ²¨ μμ΄ ννν ν λΌμΈ λ§λ€κΈ°β¨Tone your arms without heavy dumbbells #workout #tonedarms
50.1K
1.1K
8
1 month ago
0:19
μ§λ°© μμ βοΈ μ μ μ μ°μ ννΈ Fat deletion! Total body cardio home training#workout #fatloss
41.3K
923
11
1 month ago
12:22
LOWER BACK PAIN RELIEF STRETCHγ £10 Min Fix Tight Back
86.2K
2.6K
72
1 month ago
0:23
λ°μ§νμ΄ λ¬λΌμ§λμΌμ λ€λ¦¬ λ§λ€κΈ° 루ν΄Best routine for slim legs!#slimlegs #workoutsforwomen
40.1K
962
7
2 months ago
42:48
40 MIN FULL BODY DUMBBELL SHRED π₯ Fat Burning & Sculpting
23.8K
1.3K
62
2 months ago
0:25
How I fixed my lower back stiffness in 1 week. ν리 λ»κ·Όν¨? μΌμ£ΌμΌ λ§μ μΉ μμ λ λΉκ²°π#miziworkout #stretching
25.6K
607
7
2 months ago
0:13
μ§κΈμ μμμ΄ λ―Έλμ λΉμ μ λ§λλλ€.~Your start right now creates the future you~#fitnessmotivation #workout
29.8K
621
2
2 months ago
21:21
20 Min Lower Belly Fat Shred [ NO JUMPING, NO SQUATS, NO LUNGES ]
95K
3.3K
85
2 months ago
0:14
λλ§ μκ³ μΆμ νν λͺΈλ§€ μΉνΈν€π₯The sexy & toned cheat code I wanted to keep.#dumbbell #fitness
17.9K
432
7
2 months ago
0:22
Daily Neck Reset! μ§μ₯μΈ νμ!κ΅½μ μ΄κΉ¨ ν΄κ³ λͺ© ν΅μ¦ μμ #neckpain #stretching
20.3K
447
5
2 months ago
11:11
10 Min Standing Fat Burn HIIT π₯ Slim & Tone Fast
81.3K
2.6K
53
2 months ago
0:19
μ΄λ² μ¬λ¦, 볡근 μ₯μ°© μ€λΉ λμ΄? β¨Ready to lock in those abs for summer? #summer #absworkout
46.2K
951
11
2 months ago
0:12
Pretty Arms & Shoulders β¨ Only 1 Move π₯μμ ν & μ΄κΉ¨ λΌμΈ β¨ λ± 1λμ#dumbbell #fitness
46.8K
1.1K
18
2 months ago
12:50
10 Min Upper Body Reset β¨ Release Neck, Shoulders & Upper Back Pain
87K
2.7K
58
2 months ago
0:11
Slim Waist Challenge π₯μ¬λ¦Ό ν리 μ±λ¦°μ§ #standingexercises #absworkout
62.3K
1.2K
13
2 months ago
0:22
POV: this debloat hit different π³β¨ν¨κ³Ό νμ€ν λΆκΈ° λΉΌκΈ° 루ν΄#debloating #mizi
30.9K
687
13
3 months ago
31:07
30 MIN Standing Belly Fat Burn π₯ Slim Waist & Flatten Your Stomach Fast (Knee Friendly)
221.2K
5.7K
139
3 months ago
0:16
My fav Toned Abs workout routine!μμ¦ λΉ μ§ λ³΅κ·Ό 루ν΄π₯#workout #μ΄λ
30K
795
13
3 months ago
30:36
30 MIN Standing Pilates π₯ Burn Fat Fast & Slim Full Body (No Equipment)
44.1K
2K
71
3 months ago
0:16
Why nobody does this Upper Body Stretchβ¦ itβs a cheat code π³#Stretching #workout #MIZI
22.8K
660
12
3 months ago
26:06
25 MIN Round Booty Workout π Lift & Grow Your Glutes at Home (No Equipment)
34.8K
1.7K
41
3 months ago
0:15
1 EXERCISE 100 REPS LOSE BELLY FAT CHALLENGE! SAVE THIS π₯π₯#fitness #workout
31.9K
944
16
3 months ago
0:21
Bedtime stretch routine! Melt stress & sleep betterππ#stretch #healtylife
22.3K
676
14
3 months ago
30:48
30 Min After-Meal Workout | Burn Belly Fat & Reduce Bloating (No Jumps, No Squats, No Lunges)
124.5K
4K
96
4 months ago
0:18
Easy to follow Hip workout at home! Save this!#hipworkout #homeworkout
44.1K
944
15
4 months ago
10:19
10βMin Bedtime Stretchπ Melt Stress & Sleep Better Tonight
42.2K
1.6K
49
4 months ago
0:21
Toned your full body! Save this!#fullbody #fitness
44.5K
1.1K
14
4 months ago
17:32
15 MIN Calorie Burner π₯ Fat Burn Home Workout (Low Impact & Knee Friendly)
14.8K
921
27
4 months ago
0:18
Full body calorie burn! Save this!#burncalories #workout
16.4K
519
10
4 months ago
0:18
Standing full body cardio! Save this π₯°π₯#standingworkout #cardio
14.6K
472
13
4 months ago
31:17
30 Min Standing Cardio HIITπ₯ Full Body Fat Burn (No, Jumping, No Equipment)
16K
916
29
4 months ago
0:20
Dumbbell Full Body Routine! Save this!#dumbbell #fullbodyworkout
16.2K
423
3
4 months ago
0:12
Healing Day ππ π½ #fitnessjourney
10.9K
369
17
4 months ago
0:26
Standing booty workout! Saved this routine!ππ#bootyworkout #fitgirl
18K
477
13
5 months ago
21:21
20 MIN Standing Belly Fat Burn | No Jumping, No Squats, No Lunges
19.7K
1.1K
46
5 months ago
0:19
Saved this! Full body home workout π€π#Fullbody #fit
21.2K
585
7
5 months ago
![20 Min Lower Belly Fat Shred [ NO JUMPING, NO SQUATS, NO LUNGES ]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F9F5Vk0u0fz0%2Fhq720.jpg&w=2048&q=75)
