Taiflow Videos - FameLifter

2:00

Qigong - Getting into the Green Zone - To manage stress and anxiety

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2 weeks ago

2:01

The 10th Essential Principle of Tai Chi - Seek Stillness in the Movement.

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3 weeks ago

4:40

Tapping for Self-Love, Self-Acceptance and Self-Forgiveness

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1 month ago

1:00

Medical Qigong - Tapping for Health

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2 months ago

1:05

Xingyichuan - Linking Form

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2 months ago

1:17

Xingyuichuan - Linking Form

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2 months ago

1:48

The 8th Principle of Tai Chi - Integration of Internal and External

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2 months ago

0:32

30-Day Tai Chi Challenge 2026 Edition is now open

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2 months ago

0:31

The 30-Day Tai Chi Challenge 2026 Edition is now open

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2 months ago

1:30

Principle #7 - Coordinate Upper and Lower Body

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4 months ago

2:47

Acknowledgements

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4 months ago

2:18

55: Epilogue – A Final Note to the Reader

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4 months ago

2:00

#04 Priniciple - The 10 Essential Principles of Tai Chi - Differentiate Between Empty and Solid.

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5 months ago

1:47

Principle #6 - Use Intent, Not Strength

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5 months ago

12:54

54: The Heroine and the Ancient Tree

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5 months ago

8:25

53: Beneath the Southern Stars

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5 months ago

8:59

52: Rupert, My Swedish Travel Companion

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5 months ago

9:44

51: My Name is Leia, and I Am a Terrible Cleaner

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5 months ago

12:09

50: A Mother’s Burden and a Son’s Rebellion

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6 months ago

11:37

49: Wellness in Action

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6 months ago

2:10

#05 Principle - The 10 Essential Principles of Tai Chi - Drop the Shoulders, Drop the Elbows

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6 months ago

10:50

48: Introducing ‘Tai Chi 5 Minutes a Day’

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6 months ago

13:03

47: Side Hustle & Building Dreams

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6 months ago

11:11

46: The Land of the Long White Cloud

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7 months ago

11:59

45: The Coconut Climber

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7 months ago

2:00

Principle #4 - Differentiate Between Empty and Solid.

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7 months ago

9:20

43: My Quest for Stability

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7 months ago

8:22

43: Oh Canada, My Home and Native Land

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7 months ago

2:58

The 10 Essential Principles of Tai Chi - Principle #3 - Keep the Waist Soft

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7 months ago

9:56

42: And You Say YouAare a Daoist?

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7 months ago

7:25

41: The Meditation Teachers I Didn’t Choose

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8 months ago

1:57

The 10 Essential Principles of Tai Chi - Principle #2 - Sink the Chest, Raise the Back.

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8 months ago

2:30

Shibashi Dancing with Rainbows

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8 months ago

8:26

40: Homeschooling in China

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8 months ago

5:04

Tai Chi 24 Step Fan Form

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8 months ago

1:09

The 10 Principle of Tai Chi - Principle #1 - Head Upright, Spirit Rising

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8 months ago

7:24

39: Praying for Love

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8 months ago

11:09

38: The Witness Protection Program

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8 months ago

4:53

Chen Tai Chi 18 Step Form

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8 months ago

7:53

37: The Journey to Myself

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9 months ago

2:37

8 immortal Sword

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9 months ago

2:52

Shoot the Bow from 8 Brocades Qigong

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9 months ago

10:43

33: Acupuncture in China; No Pain - No Gain

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10 months ago

12:43

32: The Call of Daoism

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10 months ago

11:15

Review Modules 1 - 3 The Wave, Single Whip, Parting Horses mane - holding the crystal ball bonus.

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10 months ago

2:56

Separate Heaven and Earth Qigong

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10 months ago