Voice of Aroha

You Don't Have to Change Who You Are to Belong | Mental Health Podcast

Moving to a new country can bring culture shock, language barriers, loneliness, and the pressure to fit in. But belonging doesn't mean leaving your identity behind. In this episode, we meet with Deveon to discuss the importance of staying true to yourself, embracing your cultural identity, and prioritising your mental wellbeing while adapting to a new environment. Whether you're a migrant, refugee, international student, or someone navigating a major life change, this conversation is a powerful reminder that you don't have to change who you are to belong. Your story, your culture, and your identity matter. Watch the full podcast on YouTube ----------------------------------------------------------------------- This episode is part of Between Two Worlds, a Mental Health Awareness podcast series featuring real conversations with people from diverse backgrounds, especially refugee and migrant communities. Through personal stories and lived experiences, we aim to raise awareness, reduce stigma, and create a safe space for open dialogue around mental health, wellbeing, and resilience. This programme is proudly supported by Nōku Te Ao and the Mental Health Foundation. Thank you for making it possible. ----------------------------------------------------------------------- 🔔 Subscribe to The Voice of Aroha Channel! 👉 Follow us on social media for more! https://www.facebook.com/voiceofaroha/ https://www.instagram.com/voiceofaroha/ https://www.youtube.com/@voiceofaroha https://www.tiktok.com/@voiceofaroha https://www.linkedin.com/company/voiceofaroha/ #voiceofaroha #youtubepodcast #mentalhealth #mentalhealthpodcast #identity #belonging #cultureshock #migration #community #wellbeing #newzealand