GET YOUR END RANGE KNEE FLEXION BACK! (Option #2)
Apr 3, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 months ago
Duration2:12
Video ID-gedhOPJDXY
Languageen-AU
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views896
Likes20
Comments0
Engagement Rate2.23%
Likes per 100 views2.23
Comments per 1K views0.00
Video Tags
#knee flexion mobility#how to get more knee bend#swelling in knee#knee surgery#knee flexion#acl surgery#acl recovery#acl rehab#knee mobility#best stretches for knee flexion#how to get more knee flexion#loss of knee rom after injury#best mobility stretches for knee flexion#acl#acl reconstruction#improve knee flexion after surgery#physio#physiotherapy
Description
Top 5 ways to Restore Knee Flexion ROM after Injury or Surgery
1. Knee Flexion in supine - Post-surgical
2. Knee Flexion Assisted in Prone
3. Knee Flexion - AP Glide
4. Knee Flexion - Bench
5. Knee Flexion - Kneeling
Tim Keeley B.Phty, Cred.MDT, APAM
Principal Physiotherapist
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