Your ‘introversion’ might actually be social anxiety #shorts

Your “introversion” might actually be social anxiety. Introversion = energy preference. You recharge alone. Social anxiety = avoidance. You want to connect but fear stops you. The test: after skipping an event, do you feel content or disappointed in yourself? Relief + self-criticism = avoidance, not preference. Send this to someone who might be mislabeling their fear. It’s Not Your Personality series—Part 6. Follow for Part 7. #ItsNotYourPersonality #Introvert #SocialAnxiety #DrTraceyMarks #MentalHealthEducation #AnxietyAwareness #IntrovertLife #Avoidance #brainscience