CARBS - WHAT DO THEY DO AND HOW MUCH DO I NEED?

Dec 10, 2025Channel
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Physio REHAB
Physio REHAB

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Video Details

Published7 months ago
Duration2:59
Video ID1567cUKfWFg
Languageen-AU
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views1.4K
Likes28
Comments1
Engagement Rate2.10%
Likes per 100 views2.02
Comments per 1K views0.72

Description

Our Clinical and Sports Dietician Orlaith Cahill explains how carbs are broken down and used for energy - as well as why they are so important for endurance races. Part 2 of the PERFECT YOUR RACE DAY PREP Full Seminar coming soon! #carbs #dietician #cardio #exercise physiofitness.com.au

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