CARBS - WHAT DO THEY DO AND HOW MUCH DO I NEED?
Dec 10, 2025•Channel
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Video Overview
Video Details
Published7 months ago
Duration2:59
Video ID1567cUKfWFg
Languageen-AU
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views1.4K
Likes28
Comments1
Engagement Rate2.10%
Likes per 100 views2.02
Comments per 1K views0.72
Video Tags
Description
Our Clinical and Sports Dietician Orlaith Cahill explains how carbs are broken down and used for energy - as well as why they are so important for endurance races.
Part 2 of the PERFECT YOUR RACE DAY PREP Full Seminar coming soon!
#carbs #dietician #cardio #exercise
physiofitness.com.au