LOST YOUR ABDUCTION? - try this hack
Jan 16, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published5 months ago
Duration2:48
Video ID2sF-2iECVXg
Languageen-AU
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views110
Likes1
Comments0
Engagement Rate0.91%
Likes per 100 views0.91
Comments per 1K views0.00
Video Tags
#frozen shoulder#shoulder impingement#shoulder mobilization techniques#frozen shoulder treatment#frozen shoulder manual therapy#shoulder mobilization#frozen shoulder exercises#mobilization of shoulder joint#shoulder impingement exercises#shoulder mobility#how to increase shoulder mobility#frozen shoulder physiotherapy#shoulder surgery#shoulder mobility exercises#shoulder impingement treatment#how to increase abduction#shoulder abduction stretches
Description
A loss of Shoulder Abduction following surgery or frozen shoulder is common, and if it's capuslar restriction - Physio mobilisation can really help. But what do you do when you're not seeing the Physio? Here's great home / Gym hack to keep the mobilisation movement going in between Physio sessions.
#shoulder #physio #surgery #frozenshoulder
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Tim Keeley B.Phty, Cred.MDT, APAM
Principal Physiotherapist
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Physio Fitness - Physiotherapy and Sports Injury Rehabilitation Clinic in Bondi Junction - Sydney, Australia.
physiofitness.com.au
physiorehab.com
Specialist programs for Injury, Surgery, Strength and Mobility