Growing Up Between Two Cultures | Mental Health Podcast

In the first episode of “Between Two Worlds”, our inspiring guests Meriem, Hannah, and Gala share their personal experiences of balancing life between their culture at home and the world around them. This is an honest conversation about identity, belonging, mental wellbeing, and the importance of feeling heard. Together, we explore the challenges of growing up between two cultures and the strength that comes from embracing who you are. If you've ever felt caught between cultures, struggled to fit in, or wanted to better understand someone else's journey, this episode is for you. Watch the full podcast to learn more. 🎙️ ----------------------------------------------------------------------- This episode is part of Between Two Worlds, a Mental Health Awareness podcast series featuring real conversations with people from diverse backgrounds, especially refugee and migrant communities. Through personal stories and lived experiences, we aim to raise awareness, reduce stigma, and create a safe space for open dialogue around mental health, wellbeing, and resilience. This programme is proudly supported by Nōku Te Ao and the Mental Health Foundation. Thank you for making it possible. ----------------------------------------------------------------------- 🔔 Subscribe to The Voice of Aroha Channel! 👉 Follow us on social media for more! https://www.facebook.com/voiceofaroha/ https://www.instagram.com/voiceofaroha/ https://www.youtube.com/@voiceofaroha https://www.tiktok.com/@voiceofaroha https://www.linkedin.com/company/voiceofaroha/ #voiceofaroha #BetweenTwoWorlds #Podcast #Identity #Belonging #MentalHealth #Wellbeing #Culture #Community #Arabic #Inclusion