Advanced Mobility Hack for Shoulder Abduction (THE BEST GYM EXERCISE!)
Dec 23, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published6 months ago
Duration6:49
Video ID6epIls0RngE
Languageen-AU
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views710
Likes31
Comments1
Engagement Rate4.51%
Likes per 100 views4.37
Comments per 1K views1.41
Video Tags
#frozen shoulder#shoulder impingement#shoulder mobilization techniques#frozen shoulder treatment#frozen shoulder manual therapy#shoulder mobilization#frozen shoulder exercises#mobilization of shoulder joint#shoulder impingement exercises#shoulder mobility#how to increase shoulder mobility#frozen shoulder physiotherapy#shoulder surgery#shoulder mobility exercises#shoulder impingement treatment#how to increase abduction#shoulder abduction stretches
Description
A loss of Shoulder Abduction following surgery or frozen shoulder is common, and if it's capuslar restriction - Physio mobilisation can really help. But what do you do when you're not seeing the Physio? Here's great home / Gym hack to keep the mobilisation movement going in between Physio sessions.
#shoulder #physio #surgery #frozenshoulder
Become a member of our YOU TUBE channel to get exclusive content in 'The Physio Rehab Exercise Library' here:
https://www.youtube.com/channel/UCV40pJjeDHOu_67hEZsgtvw/join
or visit youtube.com/@physiorehab
Tim Keeley B.Phty, Cred.MDT, APAM
Principal Physiotherapist
Like this video?
Give us a thumbs up and don't forget to subscribe!
Physio Fitness - Physiotherapy and Sports Injury Rehabilitation Clinic in Bondi Junction - Sydney, Australia.
physiofitness.com.au
physiorehab.com
Specialist programs for Injury, Surgery, Strength and Mobility