Kala Channa Ka Nashta | High-Protein Breakfast/Snacks | Lunch Box Recipe by Kunal Kapur
Oct 7, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published8 months ago
Duration7:57
Video ID71usTJdnds4
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views90.8K
Likes2.5K
Comments125
Engagement Rate2.90%
Likes per 100 views2.77
Comments per 1K views1.38
Video Tags
#kunal kapur recipes#chef kunal kapoor#kunal kapoor recipes#kunal kapur#chef kunal#indian recipes#high protein breakfast#dosa recipe#high protein diet#weight loss recipes#breakfast recipes#healthy breakfast recipes#high protein meals#healthy breakfast ideas#high protein breakfast ideas#आयरन और प्रोटीन से भरपूर काले चने का हेल्दी नाश्ता#high protein breakfast low calorie#diabetic recipes#breakfast recipes for diabetic patients#iron rich foods
Description
Kala Chana Pancakes or Chillas is the perfect breakfast for a perfect start to the day.
Soak the kala chana overnight and all you have to in the morning is grind it, chop some veggies and make chillas that are delicious, loaded with protein and keeps your stomach and soul satisfied till a long time.
#kalachannarecipe #kalachanna #protein #proteinrichsnacks #snackcares4u #nashta
-------------------------------------------------------------------------------------
Kala Chana Chilla
Serves - 3
Makes 6 Chilla
Ingredients:
Black Chickpeas, unsoaked (काला चना) - ½ cup
Green Chillies (हरि मिर्च) - 2 nos
Ginger, thin slices (अदरक) - 3 nos (½ inch)
Cumin (जीरा) - 1 tsp
Salt (नमक) - to taste
Turmeric (हल्दी) - ½ tsp
Gram Flour (बेसन) - 2 tbsp
Curd (दही) - 3 tbsp
Curry Leaves (कड़ी पत्ता) - a sprig
Carrots, grated (गाजर) - ½ cup
Beans, finely chopped (बीन्स) - ¼ cup
Onions, chopped (प्याज़) - ½ cup
Water (पानी) - ¼ cup approx
Oil (तेल) - to cook
-------------------------------------------------------------------------------------
Check out other #protein rich recipes on my channel below:
📌 Dal Ka Uttapam | दाल का नाश्ता: https://youtu.be/ZOEPvPOMcYI
📌 Basanti Soya Pulao : https://youtu.be/0eYYVeFR6uI
📌 High Protein VEG WRAP at Home: https://youtu.be/eUJz7NcyjiU
📌 Hi-Protein Kala Channa Salad & Soup: https://youtu.be/3_klv0amN1k
-------------------------------------------------------------------------------------
Hi, I am Chef Kunal Kapur and this is my space, my channel. Subscribe & Together let's cook.
👉🏻 Click here to Subscribe: https://www.youtube.com/c/KunalKapur
👉🏻 Website: http://www.chefkunalkapur.com/
-------------------------------------------------------------------------------------
Follow Chef Kunal Kapur on your favorite Social Media Channels:
👥 Facebook: https://www.facebook.com/thekunalkapur
📸 Instagram: https://www.instagram.com/chefkunal
🐦 Twitter: https://twitter.com/ChefKunalKapur
📌 Pinterest: https://in.pinterest.com/chefkunal
-------------------------------------------------------------------------------------
Chapters:
00:00 Introduction
01:07 Grinding Chana
03:18 Mixing Veggies
04:35 Making Chillas
06:57 Plating
-------------------------------------------------------------------------------------
Item Title: Happy Whistling Ukulele
Item URL: https://elements.envato.com/happy-whistling-ukulele-5CRKVQ2
Item ID: 5CRKVQ2
Author Username: yuriysheff
Licensee: Kunal Kapur
Registered Project Name: KALA CHANA NASTA
License Date: September 12th, 2025
Item License Code: MZWAPSRB36