MY COUSIN'S KNEE - 6 weeks after a Total Knee Replacement (TKR)
Jun 14, 2026•Channel
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Video Overview
Video Details
Published3 weeks ago
Duration11:46
Video ID9s9OiVsHftw
Languageen-AU
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views69
Likes6
Comments0
Engagement Rate8.70%
Likes per 100 views8.70
Comments per 1K views0.00
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Description
My cousin has had a TKR - A Total Knee Replacement (finally!) after a battle with progressive OA. Originally from a ACL tear and repair when we was 20 (many moons ago!), with repeat ACL damage over time.
He is at week 5.5, with the usual effusion, stiffness and loss of ROM into flexion as expected after this surgery. His quads are up though and he has nearly got enough flexion to do the bike comfortably.
Big focus in his rehab is aiming at correcting the internal rotation of the hip that has been there for so long as a weakened movement pattern - before he then progresses to single leg exercises
1. A-P Mobilisation into Flexion
2. Swiss Ball Squats
3. Sit to Stand (Split Stance)
Tim Keeley B.Phty, Cred.MDT, APAM
Principal Physiotherapist
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