🔥 Sugar-Free Chia Tiramisu | High-Protein Dessert That Actually Tastes Good.

Hi everyone, my dears! 🥰 Today I’m sharing a super healthy and incredibly delicious dessert — Chia Tiramisu! No sugar, but loaded with protein, fiber, and benefits that help cleanse your body. Creamy, gentle, with a light coffee aroma and natural sweetness from raisins and honey. Perfect for breakfast, a snack, or a light evening dessert. It takes just minutes to prepare and then chills in the fridge! Let’s cook together! It is important - switch subtitles in your native language in the settings. 🔥 Sugar-Free Chia Tiramisu | High-Protein Dessert That Actually Tastes Good. You must try it! You will definitely love the taste. ✌🏻🥰 Recipe for cooking and ingredients: (for 1 large serving / 1 jar): For the coffee base: • Hot water — 1 cup (8 oz / 240 ml) • Instant coffee — 1 teaspoon For the cream: • Raisins — 2 tablespoons • Cottage cheese — 2/3 cup (3.5 oz / 100 g) • Greek yogurt — 1/2 cup (3.5 oz / 100 ml) • Honey — 1.5 tablespoons • Chia seeds — 3–4 tablespoons • Cocoa powder — for decoration (to taste) Serving and Storage Serve chilled — the creamy texture with a pleasant crunch from the chia seeds simply melts in your mouth! It stores perfectly in the refrigerator for up to 2–3 days. Ideal for taking to work or preparing in advance. Health and Taste Tips • Chia seeds swell up beautifully and create an amazing texture. Plus, they are rich in omega-3 and fiber — a real body cleanser! • Greek yogurt + cottage cheese = a powerful protein boost that keeps you full for a long time. • No refined sugar — only the natural sweetness of honey and raisins. For a vegan version, simply replace with plant-based alternatives. • Feel free to experiment: add cinnamon, vanilla, or banana for new flavor variations! Enjoy your meal! I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.