I haven't eaten sugar for over two years! I make this oatmeal cake almost every weekend!

It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 I haven't eaten sugar for over two years! I make this oatmeal cake almost every weekend! You must try it! You will definitely love the taste. ✌🏻🥰 Hello everyone, my dear friends! 🥰 I haven’t eaten sugar for more than two years, but that doesn’t mean I’ve given up on delicious desserts! This oatmeal banana cake is something I bake almost every weekend. It’s incredibly aromatic, tender on the inside, with chocolate notes and crunchy nuts on top. Healthy, satisfying, and completely sugar-free! Perfect with your morning coffee or as a wholesome evening treat. Let’s cook together! Recipe for cooking and ingredients: For the batter: • Rolled oats — 1 cup (100 g) • Milk — ⅓ cup (80 ml) • Very ripe banana — 1 medium • Egg — 1 large • Almonds — ¼ cup (30 g) • Coconut oil — 1 tablespoon • Cocoa powder — 1 tablespoon • Vanilla extract (or aroma) — to taste • Your favorite sweetener — 1 teaspoon • Baking powder — 1 teaspoon For decoration: • Walnuts and almonds — a handful each Instructions: 1. In a bowl, combine 1 cup of rolled oats (100 g) with ⅓ cup of milk (80 ml). Mix well and let it soak for 15 minutes. 2. Take 1 very ripe banana, cut it into pieces and add to the oats. 3. Blend everything with an immersion blender until smooth. 4. Add 1 egg and mix thoroughly. 5. Lightly toast ¼ cup almonds (30 g) in a dry pan, then chop them with a knife and add to the batter. 6. Add 1 tablespoon coconut oil, a little vanilla aroma, 1 tablespoon cocoa powder, 1 teaspoon of your favorite sweetener, and 1 teaspoon baking powder. Mix everything well. 7. Pour the batter into a baking pan and smooth the top. Decorate beautifully with walnuts and almonds. 8. Bake in a preheated oven at 360 °F (180 °C) for about 45 minutes, until the cake is golden. 9. Let the cake cool completely before slicing — it becomes even tastier! Serving & Storage Serve warm or cold with a cup of aromatic tea. It pairs wonderfully with orange slices or fresh berries! Store in an airtight container in the refrigerator for up to 4 days. Freezes beautifully. Health & Flavor Tips • The riper the banana, the sweeter and more flavorful the cake! • Feel free to add a pinch of cinnamon or some coconut flakes for extra aroma. • For a gluten-free version, use certified gluten-free oats. • This is a great source of complex carbs, fiber, and healthy fats — perfect for those who watch their nutrition! Approximate Nutrition (per serving): • Calories: ~180–220 kcal • Protein: ~6–7 g • Fat: ~8–10 g • Carbohydrates: ~22–26 g (high in fiber) Enjoy your meal! I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.