Healthy apple crumble! 5 minutes of work No flour or sugar!

Oct 28, 2025‱Channel
AI Analysis
Data from YouTube Data API v3‱Updated Just now

Video Overview

Video Details

Published7 months ago
Duration5:51
Video IDKBB_fD4krvc
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views3.1K
Likes210
Comments27
Engagement Rate7.63%
Likes per 100 views6.76
Comments per 1K views8.69

Description

It is important - switch subtitles in your native language in the settings. đŸ€—â€ïžI invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Healthy apple crumble! 5 minutes of work. No flour or sugar! You must try it! You will definitely love the taste. âœŒđŸ»đŸ„° Recipe for cooking and ingredients: Today we’re making a delicious and healthy apple pie! Tender apple filling with dried cranberries, cinnamon, and orange zest under a crispy oat-nut crumble — no flour, no sugar, but incredible flavor! For the Apple Filling: ‱ 2 apples (peeled, cored, cut into pieces) ‱ 30 g (⅕ cup / 1 oz) dried cranberries ‱ 4 tbsp water ‱ Sweetener to taste ‱ ⅔ tsp cinnamon ‱ 1.5 tbsp cornstarch For the Crumble: ‱ 150 g (1œ cups / 5.3 oz) oats (ground in a coffee grinder) ‱ 40 g (⅓ cup / 1.4 oz) walnuts (chopped) ‱ 3 tbsp coconut oil ‱ Zest of 1 orange ‱ Pinch of salt ‱ Sweetener to taste For the Base: ‱ 1 egg ‱ Pinch of salt ‱ 4 tbsp water Baking: ‱ 16 cm (6.3 in) round pan with parchment ‱ 180°C (360°F) — 60 minutes Serving and Storage ‱ Serve warm or at room temperature — with tea or plant-based yogurt. ‱ Store in the refrigerator for up to 3–4 days. Nutritional Value (per portion, approx. 8 servings) ‱ Calories: ~140–170 kcal ‱ Protein: ~3 g ‱ Fat: ~7 g ‱ Carbohydrates: ~18 g Enjoy your meal! I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.

Related Videos

More videos from Fantastische Rezepte