How to Make Calisthenics Harder

Get Stronger and more shredded with my Calisthenics program here: https://www.frankmedrano.com Just because some Calisthenics exercises have become easy doesn’t mean it’s not a valuable movement anymore. It means you need a more challenging variation to get the results you want! Here are 5 ways you make your calisthenics exercises harder. The harder you make your muscles work, the better results you’ll see. Start my Meal & Bodyweight program! https://www.frankmedrano.com