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Frank Medrano
@frank_medrano
Health & Fitness
1.2K
Video Count
368.2M
Video View
1.8M
Subscriber
#7,384
United States Rank
#30,225
Global Rank
1.2K
Video Count
368.2M
Video View
1.8M
Subscriber
#7,384
United States Rank
#30,225
Global Rank
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Title A-Z
11:07
Home Gym Leg Day | Full Workout Routine
959
85
4
2 weeks ago
0:22
The only way you’ll catch me dancing at a bar.
5.5K
161
4
2 weeks ago
0:15
Name this exercise 🤔
3.5K
89
2
2 weeks ago
0:30
Body weights Crusher ! 🦾
6.9K
247
5
2 weeks ago
1:00
Push. Pull. Repeat. 🦾
4.4K
204
5
3 weeks ago
14:31
INNODIGYM OMNI X1 Review: Beyond Real Strength All-in-One Smart Gym Machine
1.4K
61
3
3 weeks ago
0:22
Shredded Abs from Home! 🔥
17.6K
708
2
3 weeks ago
0:30
Explosive HIIT madness 🔥
9.1K
263
3
3 weeks ago
0:49
Bodyweight SHREDDER 🔥
6.7K
316
11
3 weeks ago
1:12
Just another morning routine
119.5K
2K
106
3 weeks ago
0:32
Footwork Finisher 🦶🔥
14.1K
376
3
3 weeks ago
0:23
Best Calisthenics Abs Exercises
15.7K
404
5
3 weeks ago
0:11
Cable curls are cool…but THIS hits different 🦾
26.5K
368
8
4 weeks ago
0:14
⚠️ Most people are doing push-ups WRONG…
22.5K
387
3
4 weeks ago
0:56
Wall Workout Challenge !
10.7K
459
7
1 month ago
0:58
Weighted ABS workout 🔥
4.4K
263
1
1 month ago
0:16
Train your Body to never break 🦾
16.1K
272
9
1 month ago
0:12
Small adjustment… massive difference in feel.
19.1K
307
8
1 month ago
12:50
Upper Body Push/Pull Workout That Builds Serious Strength!
2.4K
153
1
1 month ago
0:35
Explosive Calisthenics workout !
13.9K
400
7
1 month ago
0:40
Want a Wider, Stronger BACK? Save this workout for later
3.2K
161
3
1 month ago
0:56
Chest Destroyer 💪
20.2K
1K
9
1 month ago
0:12
Muscle-Up Training 🦾
35.7K
468
10
1 month ago
0:13
Calisthenics Crusher 🔥
17.8K
286
3
1 month ago
0:10
Rule #1 for shredded abs:
10.2K
216
3
1 month ago
0:24
Double Dragon core strength
13.1K
502
2
1 month ago
0:54
15 Types of pull-ups!
32.7K
750
19
1 month ago
0:11
Don’t do a Plank like this!
17.6K
373
2
1 month ago
0:13
Most can lift weight… few can lift themselves. 😤
10.5K
205
5
1 month ago
1:00
Chair = abs on fire 🔥
18.4K
589
5
1 month ago
0:38
Core Challenge ! 🦾Can you and your partner handles this ? TAG them in 😤#fitover40 #calisthenics
24K
451
13
1 month ago
0:32
Calisthenics with Pulley is a game changer 🔥
25.2K
393
18
1 month ago
0:16
This Lat Pull down extender is next level.
11.3K
140
1
1 month ago
0:47
Push-up Challenge ! 😤 @Jay_Ortega
13.3K
387
6
1 month ago
0:35
Here’s the Perfect Home Calisthenics gym 🦾
16.7K
346
13
1 month ago
0:46
This push-up combo will expose your weak points FAST 🔥
14.3K
510
6
1 month ago
0:40
My Go to supplements! 🔥 @highperformancenutrition
11.1K
198
3
1 month ago
0:18
The first thing you should do when starting Calisthenics
17.4K
490
3
1 month ago
0:12
He is risen. ✝️ New life, new strength, new purpose. 🙏🏾
2.6K
97
2
1 month ago
0:52
If you want a stronger upper body… you need intensity like this 🦾
1.4K
108
4
1 month ago
0:14
Following my program. Not my feelings
10.8K
245
4
2 months ago
0:17
The Worst Exercise for your Abs
13.9K
358
8
2 months ago
0:24
Hold it… don’t cheat it 😤
10.8K
271
4
2 months ago
0:32
Bodyweight only… no excuses. This one will humble you real quick.
1.7K
108
2
2 months ago
0:26
You don’t have weak abs…you’re just skipping levels.
10.2K
258
4
2 months ago
0:40
Why are we DADS in our 40’s obsessed with the gym ?
9.7K
506
15
2 months ago
0:38
My Favorite Supplement 🔥 Pa7@highperformancenutrition
4.3K
124
2
2 months ago
0:58
Skateboard Workout !!
9.3K
267
8
2 months ago
0:14
What’s your Dip level… really? 💪 #calisthenics
18.9K
348
7
2 months ago
0:38
Think you’re strong? Try these 😤
4.4K
267
4
2 months ago
