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Frank Medrano
@frank_medrano
Health & Fitness
1.2K
Video Count
368.2M
Video View
1.8M
Subscriber
#7,384
United States Rank
#30,225
Global Rank
1.2K
Video Count
368.2M
Video View
1.8M
Subscriber
#7,384
United States Rank
#30,225
Global Rank
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Title A-Z
0:17
Strong core gives you real strength you can use 🦾
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2 days ago
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The StairClimber isn’t magic. It’s just one of the fastest ways to burn calories consistently.
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3 days ago
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Want shredded obliques? 🔥
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4 days ago
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Your body doesn’t know the difference between “gym” and “calisthenics.”
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5 days ago
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Arm Bodyweight Blast! 🦾 @macrofitfitness
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6 days ago
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I Climbed the Empire State Building… From Home 😳 @Ergolife_Fitness
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1
1 week ago
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Wider back. Better workouts.
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1 week ago
0:10
5 tips to get in shape (and actually stay that way) 🔥
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1 week ago
15:30
The Ultimate V-Taper Back Workout | Build a Wider, Stronger Back at Home
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1 week ago
0:25
6 Calisthenics Band Hacks
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1 week ago
0:36
Movie night + Full cardio session at home 🍿🦾
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2 weeks ago
0:32
Freedom workout 🇺🇸
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2 weeks ago
0:53
This P-Bar finisher will challenge your strength, endurance, and core all at once.
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10-Minute Full Body Burner - Follow Along Workout for Everyone
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2 weeks ago
0:18
Pull-ups are easy… until you try these. 😤
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2 weeks ago
0:11
How to use your biceps for dips 🤫
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3
2 weeks ago
0:46
This 4-move workout will humble you. 🔥
1K
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2 weeks ago
0:37
10 Most underrated Home Gym Exercises
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3 weeks ago
4:29
10 Home Gym Exercises Almost Nobody Does (But Should)
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3 weeks ago
0:24
The goal isn’t just to live longer. It’s to perform at a high level for longer.
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3 weeks ago
0:23
My Stair climber is water proof 😅
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3 weeks ago
0:11
This is good… but this is better. 👇
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3 weeks ago
0:18
Bar Ripper🔥
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3 weeks ago
0:13
Keep going 😮💨😮💨
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3 weeks ago
14:50
Resistance Band Hacks That Make Calisthenics WAY Easier (Pull-Ups, Dips & More!)
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3 weeks ago
0:39
Father Daugher drills ❤️⚽️
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3 weeks ago
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Calisthenics Crushers 🦾 Which one is hardest? 1,2 or 3 ?
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3 weeks ago
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MERACH S29 Review: The Smart Bike That Adjusts Resistance for You.
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3 weeks ago
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The 1-MINUTE Push up challenge ⏱️
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4 weeks ago
0:49
Glute Workout in Stair Climber!
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4 weeks ago
0:16
🚨 Stop turning an ab exercise into a lower back exercise.
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1 month ago
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Your mindset determines your ceiling.
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1 month ago
6:11
MERACH S29 Review: The Smart Exercise Bike That Adjusts For You
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1 month ago
0:54
Band Upper Body Shredder 🔥
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1 month ago
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Favorite Calisthenics Exercises
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1 month ago
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Core HIIT work
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1 month ago
19:44
20 Minute Core Destroyer Using ONE Machine (No Excuses)
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1 month ago
0:59
ABS FINISHER 🔥
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1 month ago
0:16
Do these Bicep Curl Variations for Stronger Biceps! 🦾
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1 month ago
0:13
Get strong on the bar 🦾
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1 month ago
0:19
Waterproof. Ready for any workout you throw at it !
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3:04
Why This Stair Climber Is Built Different | Ergolife Fitness
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1 month ago
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Band crushers 🦾
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POV: CHOOSING TO DO TREADMILL OVER STAIR CLIMBER
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1 month ago
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Biceps Builder 🦾
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1 month ago
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🔥 Bodyweight Burner!
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1 month ago
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Push-up challenge!
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1 month ago
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Muscles Worked on Stair Climber 🦾
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1 month ago
0:22
These explosive push-up variations will humble you FAST.
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