Chair = abs on fire 🔥
Apr 19, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published1 month ago
Duration1:00
Video IDOAM0dbVezrM
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views18.4K
Likes589
Comments5
Engagement Rate3.23%
Likes per 100 views3.21
Comments per 1K views0.27
Video Tags
Description
No gym. No excuses. Just you + a chair.
30s each • 4 rounds
• Legs over chair
• Knee tucks
• In & outs
• Climbers
• Reverse crunch
• Side crunch
• Knee to elbow
Do this right and your core will be shaking.
👉 Want a full plan that gets you lean + defined? Link in bio — join the program 🔥
#abworkout #sixpackabs #calisthenics