Chair = abs on fire 🔥

Apr 19, 2026Channel
AI Analysis
Data from YouTube Data API v3Updated Just now

Video Overview

Video Details

Published1 month ago
Duration1:00
Video IDOAM0dbVezrM
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views18.4K
Likes589
Comments5
Engagement Rate3.23%
Likes per 100 views3.21
Comments per 1K views0.27

Description

No gym. No excuses. Just you + a chair. 30s each • 4 rounds • Legs over chair • Knee tucks • In & outs • Climbers • Reverse crunch • Side crunch • Knee to elbow Do this right and your core will be shaking. 👉 Want a full plan that gets you lean + defined? Link in bio — join the program 🔥 #abworkout #sixpackabs #calisthenics

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