You’re not bad at relationships. You’re replaying a template. #shorts

If you keep ending up in the same relationship dynamic, it’s not bad luck. Your brain is drawn to what feels familiar—even when it isn’t healthy. This is called repetition compulsion: repeating early attachment patterns without realizing it. The shift starts when you recognize the pattern. Sometimes healthy will feel unfamiliar, even boring. That’s not a lack of chemistry—it’s a lack of chaos. #Relationships #AttachmentStyles #MentalHealthAwareness #SelfAwareness #DrTraceyMarks