गर्मी में बस 1 रोज खालो हड्डियां हो लोहे की तरह मजबूत सरदर्द थकान दूर| HEALTHY SUMMER LADDU

HEALTHY SUMMER LADDU RECIPE #summerladdo HEALTHY SUMMER LADDU RECIPE is s superdrink made by Sattu. This is basicallay Sattu summer ladoo recipe. Healthy summer laddu Recipe which is Immunity booster ladoo recipe. summers special immunity boost laddu jo banaye aapko healthy and fit, coconut and dry fruits laddu. #laddurecipe #healthyladdurecipe #ladoorecipe #laddu #ladoo #laddoorecipe ⏩𝓢𝓾𝓫𝓼𝓬𝓻𝓲𝓫𝓮 my channel:💖 https://goo.gl/n9nvav ☑️🙂Press Bell 🔔 📕 https://www.youtube.com/CookWithParul/ 📙 https://www.instagram.com/cookwithparul/ Preparation time - 10 minutes Serving - 8 Ingredients The Protein Base: [00:32] Roasted Chana (Bhuna Chana): 1 cup (A budget-friendly superfood high in iron and fiber [00:45]) Natural Sweeteners & Bindings: [01:48] Soft Dates (Khajur): 8-10 pieces (Pitted; provides instant energy and natural sweetness [01:54]) [02:04] Soaked Almonds (Badam): 7-8 pieces (Peeled; cooling when soaked [02:17]) Cooling & Hydrating Agents: [02:26] Melon Seeds (Magaz): 2 tablespoons (For hydration and water balance [02:31]) [02:41] Fennel Seeds (Saunf): 1 teaspoon (For freshness and digestion [02:47]) [02:36] Cardamom (Elaichi): 2 pieces [03:15] Desiccated Coconut: 1/2 cup (For fiber and cooling effect [03:21]) [03:21] Poppy Seeds (Khus Khus): 1 tablespoon (To control body heat [03:27]) HEALTHY SUMMER LADDU RECIPE