Want a Wider, Stronger BACK? Save this workout for later

Apr 29, 2026Channel
AI Analysis
Data from YouTube Data API v3Updated Just now

Video Overview

Video Details

Published1 month ago
Duration0:40
Video IDVTCwOPKFYW0
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views3.2K
Likes161
Comments3
Engagement Rate5.07%
Likes per 100 views4.98
Comments per 1K views0.93

Description

This pull-up circuit will humble you fast. Bodyweight training isn’t “easy” when you train with intensity. 4-5 Rounds ⏱️ 1 Minute Rest Between Sets Build: ✔️ Back Width ✔️ Grip Strength ✔️ Explosive Pulling Power ✔️ Lean Muscle Most people quit when it burns… that’s usually where the growth starts. #calisthenics #pullups #backworkout #streetworkout

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