đ„The best apple dessert for diabetics in 5 minutes!
Nov 6, 2025âąChannel
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Video Details
Published7 months ago
Duration4:34
Video IDVgAS1aeBl-0
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views1.1K
Likes126
Comments32
Engagement Rate13.80%
Likes per 100 views11.00
Comments per 1K views27.95
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Description
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đ„The best apple dessert for diabetics in 5 minutes! You must try it! You will definitely love the taste. âđ»đ„°
Hi! Today weâre making an unusual apple cake!
A chocolate-nut, low-carb cake with zero sugar and zero flour â only 5 minutes of work! Tender texture, rich cocoa and nut flavor, topped with thin apple slices
Recipe for cooking and ingredients:
For the cake:
âą 2 eggs
âą 1 tsp baking powder
âą 1 tbsp stevia (or 1:1 sugar substitute)
âą Pinch of salt
âą 60 g (2 oz / 2 tbsp) coconut oil (melted)
âą 40 g (ÂŒ cup / 1.4 oz) almonds â grind into flour
âą 40 g (ÂŒ cup / 1.4 oz) walnuts â grind into flour
âą 3 tbsp unsweetened cocoa powder
âą 1 apple (cored, sliced into thin strips)
For the vitamin tea:
âą Remaining apple slices
âą A few slices dried kiwi
âą 1 small piece of ginger (thinly sliced)
âą 2 tbsp hibiscus/vitamin tea
âą 1 tsp thyme
âą Boiling water (steep 5 minutes)
Baking:
âą 16Ă11 cm (6Ă4 in) pan lined with high-quality parchment
âą 180°C (360°F) â 30 minutes
Instructions
1. Base batter:
o Whisk 2 eggs + 1 tsp baking powder + 1 tbsp stevia + pinch of salt.
o Add 60 g melted coconut oil.
2. Nut flour:
o Grind 40 g almonds + 40 g walnuts in a coffee grinder.
o Stir in nut flour + 3 tbsp cocoa until smooth.
3. Assembly:
o Line pan with parchment.
o Pour batter.
o Decorate with thin apple strips.
4. Bake:
o 180°C (360°F) â 30 minutes (toothpick should come out clean).
5. Vitamin tea:
o Add leftover apple slices, dried kiwi, ginger, 2 tbsp vitamin tea, and 1 tsp thyme to a teapot.
o Pour boiling water, steep 5 minutes.
6. Serve:
o The apple cake is ready! Enjoy!
Serving & Storage
âą Serve warm or at room temperature with tea.
âą Keeps in fridge up to 4 days.
Nutrition (per slice, 6 servings)
âą Calories: ~145 kcal
âą Protein: 4 g
âą Fat: 12 g
âą Carbs: 6â8 g (net â 4â5 g)
Enjoy your meal!
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