Oatmeal and yogurt! I eat this every day, it's so healthy! No sugar! I don't need flour!

It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Oatmeal and yogurt! I eat this every day, it's so healthy! No sugar! I don't need flour! You must try it! You will definitely love the taste. ✌🏻🥰 Hey everyone! 🥰 Today I’m making my absolute favorite daily cake — an oat cake with yogurt, apple, and banana. No sugar, no flour, but loaded with flavor and nutrition! It’s moist, aromatic, and incredibly satisfying. I eat this cake almost every day and highly recommend it to anyone who wants to eat tasty and healthy food. Recipe for cooking and ingredients: • Rolled oats — 1 cup (3.5 oz / 100 g) • Eggs — 2 • Greek yogurt — ¼ cup (1.8 oz / 50 g) • Milk — ½ cup (3.4 fl oz / 100 ml) • Banana — 1 • Apple — 1 • Raisins — 1½ tbsp (0.7 oz / 20 g) • Dried cranberries — 1½ tbsp (0.7 oz / 20 g) • Walnuts — ½ cup (1.8 oz / 50 g) • Ground cinnamon — ½ tsp • Zest of 1 orange • Baking powder — 2 tsp • Butter — 1½ tbsp (20 g) For topping: • Agave syrup or honey — for brushing • Almond flakes — for decoration Instructions: 1. In a bowl, whisk 2 eggs. Add ¼ cup Greek yogurt (50 g) and ½ cup milk (100 ml). Mix well. 2. Add 1 cup rolled oats (100 g) and stir. 3. Mash 1 banana with a fork and add it to the mixture. 4. Peel and core 1 apple, then cut it into small pieces. 5. Soak 1½ tbsp raisins and 1½ tbsp dried cranberries in water for 15 minutes, then drain. 6. Add the apple pieces, soaked dried fruits, ½ tsp cinnamon, and zest of 1 orange to the batter. Mix well. 7. Melt 1½ tbsp butter (20 g) in a pan and sauté the apples and dried fruits for 5 minutes. Add this mixture to the oat batter. 8. Chop ½ cup walnuts (50 g) and stir them in. 9. Add 2 tsp baking powder and mix thoroughly. 10. Grease a silicone mold with oil and pour in the batter. 11. Bake in a preheated oven at 350°F (180°C) for 45–50 minutes. 12. Let the cake cool completely, then brush the top with agave syrup or honey and decorate with almond flakes. Serving & Storage Perfect for breakfast or a healthy snack. Store in the refrigerator for up to 5 days. Enjoy your meal! I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.