Dopamine: கெட்ட எண்ணமே வராம இருக்க 3 வழி 👌🏻 | எல்லாரும் பின்பற்றணும் | Restore Brain in 7 days

In this video, we are speaking about dopamine, motivation and how to overcome low thoughts etc.! Have you been feeling unmotivated, down, or struggling with focus? It could be due to low dopamine levels in your brain. Dopamine is a neurotransmitter that plays a crucial role in mood regulation, motivation, and pleasure. When levels are low, it can impact various aspects of your life. Whether you're looking to understand the science behind dopamine or seeking strategies to improve your mental and emotional well-being, this video provides valuable insights and actionable advice. #dopaminedetox #dopamine #fitness #mentalhealth To Subscribe for our Channel: https://www.youtube.com/@drkarthik DATA: These sources are from reputable medical institutions like Medical News Today, Healthline, Cleveland Clinic, and peer-reviewed research from PMC https://www.webmd.com/mental-health/mental-health-benefits-of-journaling https://www.uclahealth.org/news/article/health-benefits-gratitude https://pmc.ncbi.nlm.nih.gov/articles/PMC10393216/ Recommended Videos: 3 brain training tricks - https://youtu.be/_sfxZ9VriWc 15 brain exercises - https://youtu.be/Fjiib6PCe6Q Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: [email protected] Website: https://www.doctorkarthikeyan.com Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this helps increase your health awareness In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community. #mentalhealth #dopamine #fitness #mentalhealth #dopaminedetox #dopamine #HomeRemedies#DoctorKarthikeyan