Doctor Karthikeyan

கால் வீக்கம் வலி உடனே குறைய 5 வழிகள்! 5 health tips to reduce knee pain and swelling!

Exercise and Foods to reduce knee pain in tamil | Doctor Karthikeyan #kneepain || #exercise || #food In this video how to reduce knee pain and how to control osteoarthritis pain using appropriate exercise and food is explained clearly by doctor karthikeyan. Knee pain osteoarthritis and pain are controlled by using appropriate foods. The video explains clearly in tamil about controlling and reducing knee pain by demonstrating standing posture exercise, sitting posture exercise and sleeping posture exercises. The concept is also explained using graph. To Subscribe for our Channel: https://www.youtube.com/@drkarthik DATA: These sources are from reputable medical institutions like Medical News Today, Healthline, Cleveland Clinic, and peer-reviewed research from PMC Take control of your knee - https://www.health.harvard.edu/pain/take-control-of-your-knee-pain Recommended Videos: Exercise for knee cartilage https://youtu.be/cNglC6w9Ln4 Exercise and Foods to reduce knee pain in tamil | Doctor Karthikeyan https://youtu.be/uukcRLrSZ98 Magic soup to reduce knee pain https://youtu.be/oNWrnBb4iG4 Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: [email protected] Website: https://www.doctorkarthikeyan.com Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this helps increase your health awareness In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.