Bodyweight only… no excuses. This one will humble you real quick.
Mar 31, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 months ago
Duration0:32
Video IDr20H_YVd1tI
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views1.7K
Likes108
Comments2
Engagement Rate6.60%
Likes per 100 views6.48
Comments per 1K views1.20
Description
Workout:
10 Reps per Exercise x 5 sets
60 seconds Rest between sets
Good-luck!
Want the full workout plan + structure? Comment “START” and I’ll send it to you!
#core #bodyweighttraining