सुबह की जल्दी में बनाये ऐसा High Protein Nashta जो मिनटों में बनजाये तंदरुस्ती बढ़ए ft@ radhejaggi
Apr 21, 2026•Channel
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Video Overview
Video Details
Published2 months ago
Duration13:51
Video IDx090wcM5I7M
Languageen-IN
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views60.2K
Likes1.3K
Comments179
Engagement Rate2.47%
Likes per 100 views2.18
Comments per 1K views2.97
Video Tags
#pasaratu#pesarattu recipe#moong dal dosa#pesarattu dosa#high protein dosa#high protein meals#high protein breakfast#high protein recipes#high protein chilla#protein rich dosa#healthy breakfast#healthy food recipes#pesarattu#andhra special pesarattu recipe#crispy moong dal dosa recipe#dosa recipe#dosa recipe in tamil#andhra style pesarattu recipe#crispy pesarattu recipe#how to prepare pesarattu recipe
Description
High Protein pesarattu recipe is a moong dal dosa recipe. how to make pesarattu dosa at home easily. Pasaratu pesarattu recipe moong dal dosa pesarattu dosa is a high protein dosa and protein rich dosa perfect for high protein breakfast and healthy breakfast. This high protein chilla fits into high protein meals and high protein recipes while being one of the best healthy food recipes.
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Preparation time - 10 minutes
Serving - 4
Ingredients :
[01:52] Whole green moong dal (with skin)
[02:00] Rice: 1/4 cup (or 2 tablespoons chana dal — makes the dosa crispier [02:09])
[06:51] Health boosters: Spinach, fresh coriander, green chili, ginger, and turmeric [06:55]
[07:34] Salt: To taste
[11:06] Ghee or oil: For cooking
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