Welcome to Thrive Over 60! 🌿
Your trusted guide to living a healthier, stronger, and more vibrant life after 60.
We share expert-backed tips on nutrition, exercise, joint health, sleep, muscle maintenance, and disease prevention — all tailored specifically for the needs of older adults. Whether you're looking to boost energy, stay independent, or simply feel your best every day, this channel is for you.
New videos every week to help you stay active, age gracefully, and enjoy life to the fullest.
Subscribe today and take charge of your health — because life after 60 is just the beginning!
