Criticalbench

@criticalbench

4.1K

Video Count

198.9M

Video View

1.2M

Subscriber

#11,229

United States Rank

#47,587

Global Rank

4.1K

Video Count

198.9M

Video View

1.2M

Subscriber

#11,229

United States Rank

#47,587

Global Rank

Criticalbench - Retention Analytics - FameLifter

Retention Analytics

Advanced video performance and publishing insights

Total Videos

100

Long Videos

Short Videos

Avg Views

1,364

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
Stop Foot Drop! Your Deep Peroneal Nerve Explained #shorts	2:08	12 Ocak	18:00	363
Tightrope Walk - 10 Steps Forward, 10 Steps Back! #shorts	0:44	9 Ocak	18:00	488
Unlock Your Balance - Leg Circles for Brain Power! #shorts	0:35	5 Ocak	14:15	1,859
Yoga's Balancing Table - Master the Bird Dog Pose! #shorts	0:47	2 Ocak	14:15	3,346
Warrior 3 Pose - Flamingo Leg Strength & Balance #shorts	0:54	31 Aralık	14:15	1,855
Walk Barefoot - Boost Body Awareness & Grounding Instantly! #shorts	0:41	29 Aralık	14:31	1,254
Advanced Footwork - Master the Lateral Hop with Ease! #shorts	0:33	26 Aralık	14:15	1,657
Short Foot Exercise - Easy Guide for All Ages #shorts	0:41	24 Aralık	14:15	1,663
Balance Challenge: Can You Pass This Simple Test? #shorts	0:38	22 Aralık	14:15	1,137
Master the Crescent Move - Better Shoulder Health #shorts	1:13	19 Aralık	14:15	1,680
CrossFit Shoulder Warm Up - Beast Mode Mobility Secrets #shorts	2:28	17 Aralık	14:15	405
Hip Mobility in 3-Minutes	2:16	16 Aralık	21:40	20,400
Stop Shoulder Stretches! Try This Full Body Workout	1:07	15 Aralık	14:15	473
Banish Shoulder Pain INSTANTLY: The Ancient Indian Club Secret! #shorts	2:03	12 Aralık	14:15	2,299
Ageless Shoulders: The Secret Revealed! #shorts	0:28	10 Aralık	14:15	3,676
Improve Balance - Simple Walking Exercise At Work #shorts	0:30	5 Aralık	13:15	1,570
Wobble Board Workout - Enhance Ankle Mobility & Stability! #shorts	0:34	3 Aralık	14:15	1,333
Ankle Stability - Exercise on a Foam Pad for Balance #shorts	0:51	1 Aralık	14:15	1,613
Clock Exercise - Master Balance & Coordination! #shorts	0:53	28 Kasım	14:15	1,221
Easy Exercises for Seniors: Make Daily Life Easier! #shorts	0:57	26 Kasım	14:15	305
Indian Club Workout: Master The Perfect Swing #shorts	0:53	24 Kasım	14:15	1,273
Perfect Posture: Unlock Core Activation and Spinal Alignment #shorts	0:23	21 Kasım	14:15	1,326
Master the Indian Club Grip: Unlock Control and Power! #shorts	0:36	17 Kasım	14:15	394
Indian Clubs: Why They're BETTER Than Barbells! #shorts	0:44	14 Kasım	14:15	1,378
Kettlebell Workout: Full Body Row Switch & Thrusters! #shorts	0:33	10 Kasım	14:15	1,675
Quick Workout: Cardio, Abs & Rotations! #shorts	0:39	7 Kasım	14:15	1,546
Unlock Health: Real-Time Glucose Monitoring with G7 CGM #shorts	0:59	1 Kasım	13:15	649
Full Body Weighted Vest Workout Advanced Circuit Coach Chris retires!	N/A	31 Ekim	15:41	0
Sleep: The Janitor of Your Body for a Fresh Start #shorts	0:58	31 Ekim	13:15	475
Creatine & Protein: The Ultimate Guide to Supplementation #shorts	0:55	30 Ekim	13:15	961
Optimize Glycogen Burn: Pre & Post Workout Nutrition #shorts	0:57	29 Ekim	13:15	1,101
Hormesis, Cortisol & Insulin: Peak for the Valley! #shorts	0:58	28 Ekim	13:15	511
Full Body Weighted Vest Workout Beginner Circuit ft Coach Brady & Lindsay	N/A	24 Ekim	16:23	0
Sleep Apnea's Impact on Blood Sugar and Memory #shorts	0:41	22 Ekim	13:15	1,042
Glucose & Exercise: Understanding Your Body's Sugar Levels #shorts	0:48	19 Ekim	13:15	1,592
Protein Powder vs. Whole Foods: Shocking Blood Sugar Impact! #shorts	0:53	18 Ekim	13:15	1,462
12 Minute Upper Body Resistance Band Circuit ft Brady, Lindsay & Chris	N/A	17 Ekim	19:31	0
72 Hour Sardine Challenge: Can You Survive? #shorts	0:59	15 Ekim	13:15	1,236
12 Minute Lower Body Resistance Band Circuit ft Coach Brady & Lindsay	12:45	13 Ekim	13:30	298
Memory Problems & Sleep Issues: Here's the Brain's Secret! #shorts	0:44	12 Ekim	13:15	1,623
Muscle Mass & Workouts: Glycogen Release Explained! #shorts	1:01	10 Ekim	13:15	1,240
Blood Sugar: The Missing Piece of Your Health Puzzle #shorts	0:52	8 Ekim	13:15	1,980
Club Workouts - The Ultimate Recovery & Performance Boost #shorts	0:47	4 Ekim	13:15	1,076
12 Minute Upper Body Resistance Band Circuit ft. Brady, Lindsay & Chris	P0D	3 Ekim	16:39	0
Unique Human Shoulder - Anatomy & Movement Explained #shorts	1:11	3 Ekim	13:15	1,788
Silence Play - The Secret to Effective Indian Club Training #shorts	0:48	2 Ekim	13:15	665
Morning Club Routine - Train Like a Champion #shorts	1:35	30 Eylül	13:15	1,085
Kettlebell Glute & Thighs Workout for Stronger Legs and Butt	20:40	30 Eylül	01:52	905
Consistency: The Secret to Strength & Aesthetic Gains #shorts	0:46	27 Eylül	13:15	1,743
Shoulder Pain Relief - 2 Step Formula with Club Training! #shorts	0:48	26 Eylül	13:15	2,877
Unlock Peak Performance - Master Movement & Coordination! #shorts	0:47	26 Eylül	01:15	1,638
When is the Optimal Time to Take Supplements? 💊❓ ft. Dr Boz	1:52	23 Eylül	13:15	542
Dumbbell Glute & Thighs Workout for Stronger Legs and Butt	15:22	22 Eylül	13:30	2,003
Unlock Shoulder Power - Mobility Secrets for Athletes #shorts	0:57	20 Eylül	13:15	1,823
Bulletproof Shoulders - Beyond Isolation Exercises! #shorts	0:51	19 Eylül	13:15	2,027
Can an Egg Fast Really Reset Your Metabolism? #shorts	0:29	17 Eylül	13:15	4,989
Metabolic Strength Workout (Part 3) ft. Dr Boz + Blood Glucose Monitoring	24:27	16 Eylül	13:15	661
Grow Glutes with Glute Bands ft. Coach Ashley from Booty Burn [Part 2]	10:40	15 Eylül	13:43	1,064
Club Training - Revolutionize Your Workout & Recovery! #shorts	1:47	14 Eylül	13:15	2,906
Evolved Shoulders: From Punches to Clubs 💪 Optimize Your Shoulders #shorts	1:09	13 Eylül	13:15	1,899
Unlock Your Shoulder's Power: Indian Clubs Secrets! #shorts	0:43	12 Eylül	13:15	3,527
Metabolic Strength Workout (Part 2) ft. Dr Boz + Blood Glucose Monitoring	20:46	9 Eylül	13:15	784
Grow Glutes with Glute Bands ft. Coach Ashley from Booty Burn [Part 1]	9:46	8 Eylül	17:13	1,798
Metabolic Strength Workout (Part 1) ft. Dr Boz + Blood Glucose Monitoring	28:08	2 Eylül	13:15	1,201
8 Minute Grow Your Glutes 🍑 Bodyweight ONLY Workout	8:41	1 Eylül	12:00	1,249
8 Minute Dumbbell Arms Workout - Fun, Fast, Simple!	14:00	25 Ağustos	13:30	1,454
8 Minute Upper Body Dumbbell Workout - Fun, Fast, Simple!	11:55	18 Ağustos	13:30	1,060
8 Minute Abs with Coach Lindsay and Coach Chris - Fun, Fast, Simple!	9:29	11 Ağustos	13:30	670
8 Min Kettlebell Legs	N/A	1 Ağustos	16:08	0
Lower Body Challenge - 3 Minutes of Inner Thigh BURN	N/A	25 Temmuz	15:22	0
6 Minute Plank Challenge - Isometric Core Workout (Strong Abs!)	7:14	21 Temmuz	13:30	619
20 Best Leg Exercises for Strength, Size & Shape (Top Summer Picks)	9:54	15 Temmuz	13:15	978
3 Minute FAT BURNING Metabolic Stretching Workout WARM UP	N/A	11 Temmuz	21:28	0
The July 4th 1776 Workout 🎆 Independence Day Kettlebell Strength	N/A	2 Temmuz	15:44	0
Summer SLAM [10 Min Ab Workout] with Medicine Ball Exercises	P0D	27 Haziran	16:22	0
Summer Body Workout [Stronger Abs in Minutes] with 4 Bodyweight Exercises	7:39	23 Haziran	13:40	83
10 Minute Bodyweight Chair Workout for Strong Dads	P0D	13 Haziran	17:31	0
TOP 12 Summer Body 🌞 AB EXERCISES (Plus 5 Advanced Moves!)	10:50	10 Haziran	13:15	899
Summer LEG BLAST - with COACH LINDS	5:38	9 Haziran	13:37	683
5 Minute Bodyweight Cardio Workout - with Coach Tash	5:55	2 Haziran	13:38	1,096
54 REP Bodyweight Memorial Day Workout - Honoring Our Fallen Soldiers	15:50	26 Mayıs	13:30	625
5 Minute Strength with Coach Brady	6:07	19 Mayıs	13:38	642
5 Minute Abs to Flatten & Strengthen Your Core with Coach Tosh	6:22	12 Mayıs	13:38	1,869
Get Fit In Five Minutes! Try our Best 5 Minute Workouts	15:21	6 Mayıs	13:30	806
5 Minute Mobility & Flexibility Routine - Feel Better FAST!	6:37	5 Mayıs	13:39	963
Boulder Shoulders with Dumbbells ft. Coach Zach	13:56	28 Nisan	13:46	1,086
Quick 12-Minute Dumbbell Legs Workout (Legs, Glutes, Abs...Oh My!)	13:04	21 Nisan	13:30	1,222
Full Body SLIDER Workout - Slide Your Way to a Better Body in Minutes	10:56	31 Mart	13:43	801
Legs, Glutes & Abs 🍑🔥 Try this Fun Dumbbell Only Workout	8:45	24 Mart	13:30	991
10 Minute Legs & Glutes Stretching Flow	11:44	17 Mart	13:30	1,313
Build Your Butt with Glute Bands - Wakes Up a Flat Booty	11:41	10 Mart	13:30	909
Achieve Aesthetic Glutes Without Sacrificing Strength	7:24	4 Mart	14:15	1,144
Grow Your Glutes from your Living Room - Bodyweight Only Workout	10:06	3 Mart	14:43	2,587
Full Body -BODYWEIGHT ONLY- Quick Workout with Coach Tash	8:28	24 Şubat	14:40	1,104
Leg Day Workout Makeover for Beginners	7:28	18 Şubat	14:15	986
Quick and Easy Leg Day with Coach Tash	8:17	17 Şubat	14:39	710
Quick and Easy Leg Day with Coach Tash	P0D	14 Şubat	14:54	0
Quick Ab Training Tips for Beginners	6:36	11 Şubat	14:15	716
Brady's 7 in 7 Bodyweight Workout LIVE	8:02	10 Şubat	14:42	875
Battle Ropes 101: How to Shred Fat with This Conditioning Tool	4:05	4 Şubat	14:15	883