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APRC Health & Physiotherapy by Dr Irfan Ahmed

APRC Health & Physiotherapy by Dr Irfan Ahmed

@drirfanahmedphysio

1.4K

Video Count

53.1M

Video View

308.0K

Subscriber

#1,202

Pakistan Rank

#78,266

Global Rank

1.4K

Video Count

53.1M

Video View

308.0K

Subscriber

#1,202

Pakistan Rank

#78,266

Global Rank

Overview Videos Outliers Statistics Similar Channels Timeline Retention Analytics About

MRI Findings Explained | Not Everything Written on an MRI Is a Disease

MRI Findings Explained | Not Everything Written on an MRI Is a Disease

Too Cold to Walk Outside? Try Indoor Walking for Sugar, BP & Heart Health

Too Cold to Walk Outside? Try Indoor Walking for Sugar, BP & Heart Health

start your your Gym workout. No needs to worries about Back pain

start your your Gym workout. No needs to worries about Back pain

3 simple Test for Back pain At Home. How serious your Back pain?

3 simple Test for Back pain At Home. How serious your Back pain?

Back pain due to Gym workout part 2/4. Fix Back pain At Home

Back pain due to Gym workout part 2/4. Fix Back pain At Home

Back pain due to Gym workout. fix Back pain At Home | part1 /4

Back pain due to Gym workout. fix Back pain At Home | part1 /4

30-Second Standing TestIs Your Back Pain a Disc Problem?

30-Second Standing TestIs Your Back Pain a Disc Problem?

Best Exercises to Prevent Falls After 60 | 5 Easy Moves in 5min

Best Exercises to Prevent Falls After 60 | 5 Easy Moves in 5min

Can a Slipped Disc Go Back to Its Original Position? | Doctor Explains

Can a Slipped Disc Go Back to Its Original Position? | Doctor Explains

Very Easy Exercises That Can Improve Male Strength | Doctor Explains the Right Way

Very Easy Exercises That Can Improve Male Strength | Doctor Explains the Right Way

Best Balance Exercises After 60 | Prevent Falls with 4 Easy Moves

Best Balance Exercises After 60 | Prevent Falls with 4 Easy Moves

How to Lose Arm Fat Fast | 5 Easy Arm Exercises for Women (No Equipment)

How to Lose Arm Fat Fast | 5 Easy Arm Exercises for Women (No Equipment)

3–5 Minutes of HIIT vs 45 Minutes of Walking | What Does Science Say?

3–5 Minutes of HIIT vs 45 Minutes of Walking | What Does Science Say?

4 Common Winter Mistakes That Lower Testosterone & Male Strength

4 Common Winter Mistakes That Lower Testosterone & Male Strength

3 Easy Exercises for Men | Improve Strength Naturally (Diabetes Friendly) | Doctor Tips

3 Easy Exercises for Men | Improve Strength Naturally (Diabetes Friendly) | Doctor Tips

Instant Back Pain Relief in Just Minutes | Easy Exercises #backpain #backpainrelief

Instant Back Pain Relief in Just Minutes | Easy Exercises #backpain #backpainrelief

Easy Chair Workout for Seniors | Stay Strong, Balanced & Independent

Easy Chair Workout for Seniors | Stay Strong, Balanced & Independent

Falls After 60, 70 & 80 | 5 Easy Exercises to Improve Balance & Prevent Falls.

Falls After 60, 70 & 80 | 5 Easy Exercises to Improve Balance & Prevent Falls.

Sciatica Pain? Try This Buttock Relief Exercise | Say Goodbye to Piriformis Syndrome Pain Fast!

Sciatica Pain? Try This Buttock Relief Exercise | Say Goodbye to Piriformis Syndrome Pain Fast!

Is Cycling Good or Bad for Knee Arthritis?Fear, Facts & Medical Science

Is Cycling Good or Bad for Knee Arthritis?Fear, Facts & Medical Science

Plank Exercise Benefits | Strong Core, Flat Belly & Back Support

Plank Exercise Benefits | Strong Core, Flat Belly & Back Support

🔥Do These 4 Exercises to Improve Male Weakness | Diabetes & Winter Blood Flow Explain

🔥Do These 4 Exercises to Improve Male Weakness | Diabetes & Winter Blood Flow Explain

Is Neck Cracking Dangerous? Medical Truth You Must Know

Is Neck Cracking Dangerous? Medical Truth You Must Know

Knee Cracking & Pain During Prayer? 3 Easy Exercises for Relief

Knee Cracking & Pain During Prayer? 3 Easy Exercises for Relief

Finger Cracking in Kids: Is It Harmful? Truth Parents Must Know

Finger Cracking in Kids: Is It Harmful? Truth Parents Must Know

4 Winter Mistakes That Slowly Increase Blood Pressure | BP Awareness

4 Winter Mistakes That Slowly Increase Blood Pressure | BP Awareness

Only 2 Minutes Daily Exercise for Strength & Stamina

Only 2 Minutes Daily Exercise for Strength & Stamina

Knee Pain Gone in Minutes? Do These 3 Exercises If You Have Crepitus

Knee Pain Gone in Minutes? Do These 3 Exercises If You Have Crepitus

Eggs: Myth or Science? The Truth About Cholesterol & Health

Eggs: Myth or Science? The Truth About Cholesterol & Health

Senior Citizens: Stop Living With Joint Pain || These Simple Exercises Can Make You Pain Free

Senior Citizens: Stop Living With Joint Pain || These Simple Exercises Can Make You Pain Free

20-Year-Old with a 50-Year-Old Spine | What MRI Reveals & Why It’s Happening

20-Year-Old with a 50-Year-Old Spine | What MRI Reveals & Why It’s Happening

Worried about knee pain? Do this 1 simple wall exercise to keep your knees strong and pain-free!

Worried about knee pain? Do this 1 simple wall exercise to keep your knees strong and pain-free!

Worried about frozen shoulder? These 3 exercises are a must for diabetics to stay pain-free!

Worried about frozen shoulder? These 3 exercises are a must for diabetics to stay pain-free!

Waking up with a stiff back? Do this 1 simple exercise at night to wake up pain-free!

Waking up with a stiff back? Do this 1 simple exercise at night to wake up pain-free!

Wall Sit Exercise: 1 Minute, 3 Times a Day for Strong Legs & Knee Support

Wall Sit Exercise: 1 Minute, 3 Times a Day for Strong Legs & Knee Support

C5–C6 Disk Slip ❌ Doesn’t Go Back? Then Why Does the Pain Go Away ?

C5–C6 Disk Slip ❌ Doesn’t Go Back? Then Why Does the Pain Go Away ?

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief

Kegel Exercises for Frequent Urination & Bladder Control

Kegel Exercises for Frequent Urination & Bladder Control

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief

The 5 Best Back & Neck Exercises for No More Pain

The 5 Best Back & Neck Exercises for No More Pain

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief

1 SIMPLE Exercise For Lower Back Pain Relief! (Strengthen Your Spine) | #backpainrelief

1 SIMPLE Exercise For Lower Back Pain Relief! (Strengthen Your Spine) | #backpainrelief

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief. #rehabjourney

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief. #rehabjourney

Biggest Benefit of Swimming For Lower Back Pain Relief! (Strengthen Your Spine) | #backpainrelief

Biggest Benefit of Swimming For Lower Back Pain Relief! (Strengthen Your Spine) | #backpainrelief

MRI Fear Explained: Disc Bulge Is Not Always Surgery

MRI Fear Explained: Disc Bulge Is Not Always Surgery

1 SIMPLE Exercise For Lower Back Pain Relief! (Strengthen Your Spine) | #backpainrelief

1 SIMPLE Exercise For Lower Back Pain Relief! (Strengthen Your Spine) | #backpainrelief

How Swimming Lowers Back Pain! (Strengthen Your Spine) | #backpainrelief #drirfanahmed

How Swimming Lowers Back Pain! (Strengthen Your Spine) | #backpainrelief #drirfanahmed

Why Does Leg Pain Increase in Winter? Varicose Veins Explained | Dr. usman Jameel

Why Does Leg Pain Increase in Winter? Varicose Veins Explained | Dr. usman Jameel