Dr. Tracey Marks

@drtraceymarks

1.2K

Video Count

174.4M

Video View

2.3M

Subscriber

#5,603

United States Rank

#22,573

Global Rank

1.2K

Video Count

174.4M

Video View

2.3M

Subscriber

#5,603

United States Rank

#22,573

Global Rank

Dr. Tracey Marks - Retention Analytics - FameLifter

Retention Analytics

Advanced video performance and publishing insights

Total Videos

Long Videos

Short Videos

Avg Views

26,602

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
Why Presence Feels So Hard #shorts	0:39	12 Ocak	22:02	4,828
Dont Predict Triggers Prepare Your Response #shorts	0:44	11 Ocak	22:03	3,630
Create an Emotional Pause Button in Four Steps #shorts	0:46	10 Ocak	23:02	3,210
Recovery Is the Real Measure of Resilience #shorts	0:42	9 Ocak	22:01	3,520
Reframing Doesnt Mean Excusing Bad Behavior #shorts	0:43	8 Ocak	22:03	5,184
The Science Behind Why Fresh Starts Actually Work	8:43	7 Ocak	13:45	8,987
The Brains Pause Button for Triggers #shorts	0:44	5 Ocak	22:01	7,862
End-of-Year Live Q&A: Your Mental Health Questions Answered	P0D	29 Aralık	22:35	0
Why One Comment Hits So Hard #shorts	0:43	29 Aralık	22:03	11,587
Why Small Joys Matter More Than You Think #shorts	0:42	28 Aralık	22:02	7,038
The Science Behind Why Gratitude Works #shorts	0:44	27 Aralık	23:02	5,150
Why Gratitude Feels Impossible in Crisis #shorts	0:41	26 Aralık	22:02	12,175
Your Body Has to Feel Gratitude #shorts	0:42	25 Aralık	23:02	4,230
The Brain Pattern That Makes You Overcommit (And How to Break It)	9:40	24 Aralık	13:45	5,886
The 3 - Minute Reset Your Brain Needs #shorts	0:45	23 Aralık	22:01	17,215
Why Your Brain Ignores the Good #shorts	0:43	22 Aralık	22:04	7,335
One Step You Can Take to Break the Cycle #shorts	0:37	21 Aralık	22:02	14,941
The Hardest Part of Leaving Isnt Always the Goodbye #shorts	0:32	20 Aralık	23:04	19,485
Youre Not in Love With Them. Youre in Love With Their Potential. #shorts	0:36	19 Aralık	22:04	2,922
Why Its Harder to Leave a Bad Relationship The Longer You Stay #shorts	0:31	18 Aralık	23:04	4,817
Your Brain in Winter: 5 Ways to Stop Light Changes From Wrecking Your Sleep	9:20	17 Aralık	13:45	5,570
Why Closeness Can Feel Suffocating #shorts	0:35	16 Aralık	22:02	3,075
The One Question That Starts to Change Everything #shorts	0:40	15 Aralık	22:01	4,396
Why a Healthy Relationship Can Feel Boring #shorts	0:38	14 Aralık	22:03	2,169
The Anxious - Avoidant Trap, Explained #shorts	0:36	13 Aralık	23:06	5,663
Whats Happening in the Anxious Brain #shorts	0:38	12 Aralık	22:01	8,083
Why Healthy Relationships Can Feel Boring #shorts	0:38	11 Aralık	23:03	14,964
What Distraction Does to Your Brain (And How to Reclaim Focus)	7:46	10 Aralık	13:45	12,366
Why Your Brain Loves Unpredictable Relationships #shorts	0:38	9 Aralık	22:02	14,588
That Intense Feeling Isnt Always Love #shorts	0:38	8 Aralık	22:02	17,727
Your Attachment Style Is Not Your Personality #shorts	0:37	7 Aralık	22:04	19,984
Why You Choose Familiar Partners, Not Healthy Ones #shorts	0:37	6 Aralık	23:01	2,951
You Dont Need Hours to Meditate #shorts	0:34	5 Aralık	22:02	3,785
Your Brain Can Physically Change in 8 Weeks #shorts	0:37	4 Aralık	23:03	3,162
Your Brain on Family Triggers: 4 Steps to Stay Steady Before the Holidays	11:51	3 Aralık	13:45	6,259
Mindfulness Wont Erase Your Problems #shorts	0:32	2 Aralık	22:02	13,397
Why Your Mind Gets Stuck in Loops #shorts	0:37	1 Aralık	22:02	5,085
Responding vs. Reacting Is a Skill #shorts	0:42	30 Kasım	22:00	3,569
Why Small Stressors Feel So Big #shorts	0:35	29 Kasım	23:02	6,155
Youre Not Failing at Mindfulness #shorts	0:36	28 Kasım	22:01	4,538
Why Psychedelic Therapy Requires a Guide #shorts	0:40	27 Kasım	23:03	5,180
Why Your Brain Scans for Problems — And How Gratitude Rebalances It.	7:04	26 Kasım	13:45	7,686
The Work Begins After the Experience #shorts	0:38	25 Kasım	22:02	3,502
What Ego Dissolution Actually Means #shorts	0:34	24 Kasım	22:02	4,645
What Does It Mean to Reboot Your Brain? #shorts	0:39	23 Kasım	22:03	6,657
Your Brain Has a Window of Change #shorts	0:40	22 Kasım	23:01	5,651
How Your Brain Can Form New Habits #shorts	0:35	21 Kasım	22:02	3,682
How to Quiet Your Brains Inner Critic #shorts	0:40	20 Kasım	23:05	8,134
Your Brain On Holiday Loneliness [7-STEP FIX]	10:33	19 Kasım	13:45	5,486
Give Your Brain a Receipt That Its Done #shorts	0:38	18 Kasım	22:03	6,264
Use Your Voice to Finish What You Start #shorts	0:37	17 Kasım	22:02	7,663
Why Your Brain Feels So Fragmented #shorts	0:37	16 Kasım	22:03	6,417
Youre Not Careless Your Brain Is Overloaded #shorts	0:35	15 Kasım	23:03	4,468
The Focus Hack Youre Missing #shorts	0:21	14 Kasım	22:02	3,902
Healthy Coping vs. Risky Coping — Why the Difference Matters	1:00	13 Kasım	16:19	8,782
Why Your Brain is Addicted to Toxic Relationships (The Dopamine Trap Explained)	12:52	12 Kasım	13:45	10,328
Gratitude Your Instant Mood Boost #shorts	0:18	11 Kasım	22:02	5,164
Why Mental Health and Substance Use Must Be Treated Together	0:59	10 Kasım	17:32	7,653
Attachment Styles Explained: Why You Choose the Partners You Do	11:34	5 Kasım	13:45	6,632
How Mindfulness Actually Shrinks Your Brain's Alarm (Science Explained)	9:39	29 Ekim	12:45	10,622
How a Single Psilocybin Dose Can Change Your Brain (Latest Research)	12:01	22 Ekim	12:45	66,533
Why Your Brain Attributes Success to Luck (And How to Fix It)	10:36	15 Ekim	12:45	9,688
Why You Can’t Finish Simple Tasks (and 5 Brain-Based Solutions)	9:39	8 Ekim	12:45	28,220
Digital Brain Fog: How Tech Is Rewiring Your Focus and Mood	10:34	1 Ekim	12:45	50,268
Resilience That Sticks: Habits Worth Keeping for Life	6:07	24 Eylül	12:45	25,634
Want Stronger Relationships? The Science of Seeing Through Their Eyes	9:39	17 Eylül	12:45	42,180
What Loneliness Really Does to Your Brain	12:40	10 Eylül	13:05	174,719
Why You Say Things You Regret in Arguments (and How to Stop)	10:23	3 Eylül	12:45	27,690
The Social Brain: Why Connection Makes You Mentally Stronger	7:48	27 Ağustos	12:45	48,986
How to Anchor Yourself in the Present When Your Brain Won't Stop	10:41	30 Temmuz	12:45	24,142
From Shame to Strategy: How to Train Your Brain to Fail Smarter	11:43	23 Temmuz	12:45	20,390
How Your Brain Has Amazing Power to Overcome Trauma and Thrive	10:52	16 Temmuz	12:45	30,512
Setbacks and the Brain: How to Bounce Back Stronger	10:17	2 Temmuz	12:45	33,744
How to Build a Resilient Mind with Daily Self-Care (Backed by Science)	7:14	25 Haziran	12:45	19,893
Hydration and Brain Function: Why Water is Your Mind's Best Friend	9:22	18 Haziran	12:45	28,181
Evening Wind-Down Breakthrough: Simple Steps to Restore Your Mind	12:38	11 Haziran	12:45	17,755
The Remarkable Morning Method: 5 Ways to Unlock Your Best Mental State	8:09	4 Haziran	12:45	84,483
How Food Changes Your Brain Chemistry (And When Supplements Can Help)	11:42	14 Mayıs	12:45	41,373
Powerful Brain Supplements That Actually Boost Your Memory (and 3 to Avoid)	16:05	7 Mayıs	12:45	74,961
How Micro Habits Armor Your Mind Against Stress	13:22	30 Nisan	12:45	111,680
Why Some People Build Better Habits (and How You Can Too)	10:11	23 Nisan	12:45	104,718
Why Bad Habits Stick (and How to Finally Break Free)	11:28	16 Nisan	12:45	109,600
The Science of How Your Brain Forms Habits (and How to Take Control)	9:31	9 Nisan	12:45	98,988
How To Visualize Your Success: Mental Rehearsal To Build Resilience	8:16	2 Nisan	12:45	6,149
How Compassion Changes Your Brain: The Power of Loving-Kindness Meditation	9:18	26 Mart	12:45	31,276
7 Surprising Benefits of Walking Meditation for Calming Your Mind	9:08	19 Mart	12:45	41,317
How Meditation Actually Changes Your Brain (Backed by Science!)	9:07	12 Mart	12:45	93,827
The Neuroscience of Breath: How to Use Breathing to Control Emotions	9:04	5 Mart	13:45	204,804
Why Your Brain Loves Structure: Time Management for Mental Peace	8:12	19 Şubat	13:45	55,063
5 Ways Chronic Stress Alters Your Brain and How to Safeguard Your Mental Well-being	9:40	12 Şubat	13:45	22,412
The Surprising Science Behind Yoga and Tai Chi Benefits	10:57	5 Şubat	13:45	29,841
How One Workout Can Improve Focus for the ADHD Brain	9:33	29 Ocak	13:45	48,513
Cardio vs. Strength Training: Which is Better for Brain Health?	9:37	22 Ocak	13:45	180,761
How Inflammation Impacts Mental Wellness—Top Foods That Help	10:35	1 Ocak	13:45	26,679
How Your Gut Bacteria Control Your Decisions (It's Not What You Think)	9:16	18 Aralık	13:45	47,035
Is a Strong Mind Really Driven by Positive Thoughts?	11:55	23 Ekim	12:45	55,764