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Frank Medrano Videos - FameLifter
Frank Medrano
@frank_medrano
1.1K
Video Count
365.6M
Video View
1.8M
Subscriber
#7,176
United States Rank
#29,575
Global Rank
1.1K
Video Count
365.6M
Video View
1.8M
Subscriber
#7,176
United States Rank
#29,575
Global Rank
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Title A-Z
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Stop swinging. Start building. 🧱 @vestafitness
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2 days ago
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Weak back ABS Workout 🦾
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3 days ago
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Handstand Push-Up Hack ⬇️
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Full-week training. Zero gym commute. 📆💪
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5 days ago
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1 minute pull-up challenge 🔥
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6 days ago
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Chest Band crushers 🔥
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1 week ago
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Insane core challenge 🦾
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1 week ago
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Bet on yourself — even when no one else does.
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1 week ago
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Be your own hero! ⚔️
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1 week ago
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Body HIIT crusher! 🔥
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1 week ago
0:34
Have you tried these exercises before ? 🔥 @vestafitness
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1 week ago
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What percent are you ?
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2 weeks ago
0:16
Lock in. 🔒
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2 weeks ago
0:53
Home Back Workout 💪😤
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2 weeks ago
0:20
Struggle with assisted pull-ups? Here’s your solution!
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2 weeks ago
0:08
I’ve been training my Glutes to the MAX.
16.6K
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2 weeks ago
9:56
Vesta Fitness Pro Series 3IN1 Ultimate rack with Smith Machine Review!
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2 weeks ago
0:14
Patter Training ⚔️
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148
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2 weeks ago
0:49
Post Christmas HIIT WORK 🔥
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255
4
3 weeks ago
0:42
Upper Body Band Rippers!🔥
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3
3 weeks ago
0:13
Christmas wishlist for Calisthenics friends 😅
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3 weeks ago
10:15
Vesta Fitness Pro Series 2IN1 Ultimate Rack Review!
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3 weeks ago
0:10
Crazy core challenge 🦾
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3 weeks ago
0:35
Hadcore Shredders!🔥
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3 weeks ago
0:24
Barefoot training for better movement control @wearpeluva 👣
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4 weeks ago
0:22
Your gym. Your rules. 🎧🦾
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4 weeks ago
0:41
Home Leg Work! 🔥
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7
1 month ago
0:28
Steps to get your first push-up .
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1 month ago
0:41
Never forget, your ability to move your body is a gift.
3.3K
113
6
1 month ago
1:09
EQ Crushers 🦾🔥
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1 month ago
0:30
Bicep Tricep Superset Pump!
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117
2
1 month ago
0:35
Push-ups Challenge 🦾
18.6K
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1 month ago
0:16
Your longevity starts at the ground level. 👣 @wearpeluva
9.6K
216
1
1 month ago
0:29
My Top 3 ABS Serratus Exercises 🔥
14.1K
318
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1 month ago
0:16
Which one was the toughest ?!😅🔥
5.1K
134
3
1 month ago
0:38
Clean fuel. No crash Pre-Workout ⚡️@highperformancenutrition
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1
1 month ago
0:14
🔥 My Top 3 Oblique exercises!⠀
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1 month ago
0:29
Winter Arc ❄️
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1 month ago
0:21
Six-pack Shredders 🔥
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1 month ago
0:25
Band HIIT Work! 🔥 @wearpeluva
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65
4
1 month ago
12:17
My New Favorite Treadmill! | UREVO FoldiMix 5L Smart Treadmill (Black Friday Deal!)
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1 month ago
0:24
New Leg Extension + Leg curl attachment @vestafitness
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1 month ago
23:43
New Home Gym UPGRADES Update!!
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3
1 month ago
0:21
Crazy core challenge! 🔥 Do NOT try this at home.
8.1K
268
7
1 month ago
0:25
🔥 One attachment… endless ways to build your entire upper body @vestafitness
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58
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1 month ago
0:51
Chest P-Bar Crusher! 💪
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100
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1 month ago
0:37
Leg Day Upgrade Alert! 🚨 @ves@vestafitness
3.2K
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1 month ago
0:14
Abs Dragon Slayer! 🔥
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1 month ago
0:28
ABS of Steel 🦾
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1 month ago
0:22
4 Exercises To help you get your first Pull-Up 🔑
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2 months ago
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