growwithjo

@growwithjo

510

Video Count

906.1M

Video View

8.0M

Subscriber

#1,040

United States Rank

#3,640

Global Rank

510

Video Count

906.1M

Video View

8.0M

Subscriber

#1,040

United States Rank

#3,640

Global Rank

growwithjo - Retention Analytics - FameLifter

Retention Analytics

Advanced video performance and publishing insights

Total Videos

Long Videos

Short Videos

Avg Views

166,420

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
Lose weight WITHOUT hating it: reaction video	1:20	12 Ocak	22:54	18,102
the MAXIMUM amount of weight you want to lose (monthly) to keep it off	1:44	11 Ocak	13:42	51,446
sore abs workout (not easy - but so worth it!!)	0:29	11 Ocak	03:51	41,880
Your Abs Will Be Sore After This!	21:32	10 Ocak	14:30	31,752
you weren’t made to carry this weight alone ❤️‍🩹	0:48	10 Ocak	00:16	203,224
Tell me how you really feel about these workouts	0:11	9 Ocak	01:08	607,477
feeling drained today? watch this ❤️‍🩹	0:12	7 Ocak	16:42	87,209
Nothing beats this feeling 🥹🫶🏽	1:03	3 Ocak	20:19	45,896
growwithjo IRL: our first event in Miami	22:36	3 Ocak	19:37	31,725
When my baby naps for a whole 5 minutes 😅	0:21	22 Aralık	16:29	112,280
what’s your favorite growwithjo workout?	0:41	18 Aralık	16:49	14,955
she had to improvise on these orders 😂	0:06	18 Aralık	13:01	224,089
growwithjo does events!	0:48	17 Aralık	12:30	37,884
POV: trying to take a good pic at my first event	0:12	16 Aralık	20:28	30,502
I said, "HEY! get off your phone" 😂	0:09	15 Aralık	21:00	101,657
house tour - growwithjo event edition	0:27	15 Aralık	20:33	42,066
where should we go next? 👀	0:07	15 Aralık	16:51	143,562
Do this if you HATE cardio	0:13	15 Aralık	12:00	64,259
Millennials LOVE this workout	0:16	13 Aralık	14:00	44,616
These workouts changed my LIFE!	0:17	11 Aralık	12:01	93,385
When 2000s music starts bopping...	0:16	10 Aralık	21:01	50,550
After 9 months this is what I need	0:20	10 Aralık	16:46	244,246
My postpartum flex 💪🏽	0:11	2 Aralık	19:03	236,510
Feel Silly Until you Feel Fit 🔥	0:12	25 Kasım	19:47	62,213
30 Minute Full body Sweat With Weights	P0D	25 Kasım	19:09	0
growwithjo Live Stream	P0D	24 Kasım	18:18	0
DO THIS 5 MIN FAT LOSS WORKOUT EVERY NIGHT	N/A	21 Kasım	23:37	0
This is how to succeed in your weight loss journey	0:11	6 Kasım	13:01	47,999
Postpartum Core Re-build Home Workout	0:20	3 Kasım	13:00	51,157
Home workouts to increase daily steps	0:08	27 Ekim	14:01	45,371
Do this every morning (Full Body Aerobics)	21:10	25 Ekim	13:15	37,806
Simple workout circuit for bad posture	0:38	24 Ekim	14:01	136,039
Burn Calories Without It Feeling Like A Workout	0:36	21 Ekim	14:00	58,598
Mood Boost Afrobeats Dance Workout	16:31	18 Ekim	14:00	25,416
Postpartum weight loss transformation progress	0:12	17 Ekim	13:01	114,194
30min home workouts lead to weight loss consistency and progress	0:25	13 Ekim	14:00	23,011
Feminine Energy Dance Workout	17:51	11 Ekim	13:30	38,492
Do This After Every Meal for Fat Loss	22:51	27 Eylül	14:00	81,064
30 MIN FORREST FRANK Workout (with dumbbells) growwithjo	31:34	20 Eylül	14:30	159,338
Sweaty home workouts are the best kind!	0:14	19 Eylül	13:00	138,838
my 4-month postpartum transformation so far	0:27	16 Eylül	13:09	414,702
Burn Calories Without It Feeling Like A Workout	15:50	13 Eylül	13:30	244,717
Morning Abs Torch to the Beat - Burn Calories & Tone Up	26:29	30 Ağustos	13:30	354,324
KPOP Dance Workout for all Levels	9:27	23 Ağustos	13:30	206,783
10 Min Beginner Dance Workout 2000s R&B	12:17	9 Ağustos	14:00	270,059
Follow the plan, not your mood. #fitnessinspiration #homeworkouts #momworkout	0:08	14 Temmuz	13:00	63,607
Build strength & burn fat from home 🔥 #homeworkout #fatburningworkout #strengthtraining	0:28	11 Temmuz	13:01	26,915
Pospartum hospital snack idea #postpartumfitness #postpartumjourney	0:29	11 Temmuz	13:00	37,616
When your core feels disconnected, you need to start from the foundation.	0:27	8 Temmuz	13:01	181,428
25 Min Guided Abs Workout from the GWJ Home App	27:12	5 Temmuz	13:32	432,165
3000 Steps + Toned Arms Workout \| growwithjo	21:04	28 Haziran	13:30	42,796
Ignite Strength, Deep Core & Cardio 20-10-5 Method Vol 2	N/A	16 Haziran	01:28	0
The Core Restore Workout Program \| growwithjo	12:11	7 Haziran	13:30	49,527
Home workouts that will get you snatched	0:08	4 Haziran	13:00	144,086
Full Body Dumbbell Burn & Tone (Beginner-Friendly)	31:05	31 Mayıs	13:30	125,762
Steal my food tips that helped me lose weight without dieting #weightlossjourney #weightlosstips	0:25	28 Mayıs	15:31	189,833
Gentle Pilates Stretch for Stress & Overstimulation	14:29	24 Mayıs	13:30	79,069
30 Min Cardio Strength & HIIT to the Beat (All Standing, Low Impact)	32:21	17 Mayıs	13:30	76,568
HIIT Cardio That Doesn't Hurt Your Knees (But BURNS the Fat!)	11:03	10 Mayıs	13:30	119,205
Total Beginner Morning (Fat Burning Zone) Workout	21:37	3 Mayıs	13:30	188,950
Toned Arms Quick Workout (you will feel the burn)	0:29	30 Nisan	12:01	137,588
SING Dance Workout \| I'm Still Standing, Shake it off & More	9:40	26 Nisan	13:30	156,226
15 min realistic morning cardio for moms	0:36	23 Nisan	12:00	76,665
Walk the Weight Off and Tone Your Arms (Beginner Friendly) \| growwithjo	32:34	19 Nisan	13:30	230,758
LIFE CHANGING mindset shift	0:12	16 Nisan	12:01	223,520
Quit the crunches, for strong abs try THESE instead	0:27	16 Nisan	12:00	125,351
2000's R&B Dance Workout \| 15 Min Full Body Fat Burn, No Equipment \| growwithjo	18:26	12 Nisan	13:30	527,177
Burn calories with this 25-Minute Fusion Workout	0:42	9 Nisan	12:00	83,006
Pregnancy-Friendly Abs Workout	0:24	9 Nisan	12:00	97,579
Slim Your Legs in 30 Days (Lose Thigh Fat) 5000 Steps Workout	54:10	5 Nisan	13:30	317,747
How to truly rebuild core strength after pregnancy	0:11	2 Nisan	12:01	25,826
Your Beginning Does NOT Define Your Destination	0:19	2 Nisan	12:00	11,794
Praise & Worship Workout with Weights \| LOVE, JOY & PEACE	21:11	29 Mart	13:30	59,756
Burn FAT & Build MUSCLE with this workout 🔥	0:27	26 Mart	12:00	42,163
20 Min 'Good Morning' Full Body Sweat with Mini Resistance Band	20:35	22 Mart	13:30	110,655
INCREDIBLE home workout results in one week!	0:21	19 Mart	12:01	91,931
25 MIN FULL BODY HIIT for Beginners - NO REPEAT 7 Million Celebration	28:04	15 Mart	13:30	236,956
Never skip a workout after reading this	0:15	14 Mart	13:00	96,303
3 Mile Indoor Walking Workout \| Burn Calories & Lose Weight Fast	1:01:40	8 Mart	14:30	297,095
I Always Wanted a Brother Mufasa Disney Dance Workout	4:14	22 Şubat	14:30	67,568
Realistic Full Body Morning Cardio for Moms	18:23	15 Şubat	14:30	143,169
12 Min Full Body Standing Pilates \| Tone Legs, Arms, Core & Glutes \| Anxiety-Calming Workout	14:25	8 Şubat	14:30	108,850
5000 STEPS Walking Workout to Burn Fat & Boost Your Mood \| No Repeats	44:51	1 Şubat	14:30	116,415
Gentle Arm Workout to Hymns You Love – Uplifting & Effective	12:18	25 Ocak	14:00	88,813
Do This If You Hate Running \| Cardio Challenge	31:44	18 Ocak	14:00	312,720
Do This Every Morning 20 min (low impact) full-body dance workout	21:45	11 Ocak	14:00	432,038
LOSE BELLY FAT in 20 Minutes - INTENSE Lower Belly Workout (with Weights)	25:09	10 Aralık	17:30	287,660
Full Body Total Beginner Workout	19:58	28 Ekim	15:00	723,951
Dance the Weight Off - Latin Grooves	17:27	5 Ekim	16:15	397,324
Do This When You Feel No Motivation	30:54	18 Eylül	13:00	697,143
Beginner Youth Praise Dance Workout	8:15	24 Ağustos	15:00	212,407
Praise with Dance & Worship with Weights Workout	21:19	14 Ağustos	15:00	1,514,312
Sabrina Carpenter Dance Workout growwithjo	9:15	10 Ağustos	17:00	385,281
Full Body Dumbbell Strength & Standing Pilates Abs	17:32	27 Temmuz	14:00	380,767