growwithjo

@growwithjo

563

Video Count

971.6M

Video View

8.5M

Subscriber

#971

United States Rank

#3,365

Global Rank

563

Video Count

971.6M

Video View

8.5M

Subscriber

#971

United States Rank

#3,365

Global Rank

Retention Analytics

Advanced video performance and publishing insights

Total Videos

100

Long Videos

Short Videos

Avg Views

131,922

Video Timeline

Recent videos with detailed analytics and insights

Videos	Duration	Published Date	Time	Views
growwithjo Toronto Event	6:01	1 Nisan	12:00	8,268
At home sculpt & burn workout #growwithjo	0:18	28 Mart	19:08	79,518
Gain muscle & lose fat (Naturally)	22:05	28 Mart	13:30	95,036
Postpartum WEIGHT LOSS Transformation with growwithjo Home Workouts	0:13	27 Mart	21:25	516,619
I am building muscle this month following this program. Will you join me?	0:22	22 Mart	15:11	61,376
LEAN and STRONG 30 day program	2:00:23	21 Mart	13:30	273,444
is this you? Let’s start!!	0:07	19 Mart	15:37	146,233
where should growwithjo pop up next? 👀	0:12	17 Mart	19:16	107,809
hotter, stronger, slimmer 🔥 - this program does it all 💪🏽	0:10	17 Mart	10:23	96,779
Do This For Strong Lean Legs - Full body workout with dumbbells	22:20	14 Mart	13:45	184,851
5000 Step Dumbbell BURN at Home \| Walk the Weight Off	51:44	7 Mart	14:30	31,816
avoiding my to do list like…😅 #momlife	0:17	6 Mart	16:43	45,774
Reducing Bloating Fast \| LOW IMPACT 10 MIN CARDIO	11:48	4 Mart	15:00	51,057
What mindset are you choosing today?	0:26	27 Şubat	23:57	33,751
What’s your motivation to keep showing up?	0:12	23 Şubat	20:05	33,948
15 minute Fast Walk for beginners	16:57	21 Şubat	14:30	29,706
stay at home moms be like...	0:07	20 Şubat	15:19	97,717
nobody tells you this when you start growwithjo workouts 🫣	0:12	17 Şubat	16:28	38,565
arguably the most transformational experience ❤️‍🩹	0:20	17 Şubat	16:03	28,148
a dose of motivation for you today	0:09	16 Şubat	19:15	41,855
90's Love Dance Workout \| Full body sweat	18:23	14 Şubat	14:30	34,413
the BEST weight loss hack is doing these sneaky workouts	0:13	9 Şubat	22:30	16,483
DONT do this if you miss a week of workouts	1:55	8 Şubat	19:49	28,451
Low Impact 30 Min Walking Workout	32:05	7 Şubat	14:15	28,471
ALL THIS…and we still choose to workout at home 🤣	0:08	6 Şubat	18:17	233,404
weight loss? It’s EASY when you do THIS 🤭 agreed?	0:10	2 Şubat	17:34	50,975
This Old School Gospel Workout will make you SWEAT!!	0:29	31 Ocak	14:32	32,048
who knows the feeling? 🥰 #weightloss	0:28	30 Ocak	18:15	55,012
This doesn’t even feel like a workout 🤭 #danceworkout	0:16	30 Ocak	02:36	508,095
20 Min Gospel Dance Workout (SWEATY!)	N/A	30 Ocak	02:09	0
This limiting belief is HOLDING YOU BACK!!	1:48	28 Ocak	00:11	104,352
It doesn’t have to look pretty for Him to hear 🙏🏽	0:36	26 Ocak	00:47	188,460
I lost over 50lbs doing THESE workouts (FREE PLAN) 👀	0:22	24 Ocak	21:20	39,524
Beginners Guide to Weight Loss	2:01:13	24 Ocak	14:30	36,570
missed a week of workouts? THIS happens 👀	0:11	23 Ocak	14:42	195,536
your life will change when you realize this ❤️‍🩹	0:24	22 Ocak	16:48	98,251
Oh I’m going to BREAK IT DOWN 😮‍💨 #dance	0:11	21 Ocak	23:49	29,620
it’s not easy, but somehow we choose the RIGHT thing 😂	0:14	19 Ocak	17:13	333,050
girl, don’t lie!! I know you usually skip this 😅	0:21	18 Ocak	03:52	118,220
Ultimate Warm Up - Do this before you workout	10:43	17 Ocak	14:30	15,488
mindset changes everything, which are you?	0:13	14 Ocak	21:22	140,956
why working out in your pyjamas still counts…	0:11	14 Ocak	07:53	54,141
what were you looking for when you found growwithjo?	0:21	13 Ocak	20:58	20,329
Lose weight WITHOUT hating it: reaction video	1:20	12 Ocak	22:54	18,102
the MAXIMUM amount of weight you want to lose (monthly) to keep it off	1:44	11 Ocak	13:42	51,446
sore abs workout (not easy - but so worth it!!)	0:29	11 Ocak	03:51	41,880
Your Abs Will Be Sore After This!	21:32	10 Ocak	14:30	31,752
you weren’t made to carry this weight alone ❤️‍🩹	0:48	10 Ocak	00:16	203,224
Tell me how you really feel about these workouts	0:11	9 Ocak	01:08	607,477
feeling drained today? watch this ❤️‍🩹	0:12	7 Ocak	16:42	87,209
Nothing beats this feeling 🥹🫶🏽	1:03	3 Ocak	20:19	45,896
growwithjo IRL: our first event in Miami	22:36	3 Ocak	19:37	31,725
When my baby naps for a whole 5 minutes 😅	0:21	22 Aralık	16:29	112,280
what’s your favorite growwithjo workout?	0:41	18 Aralık	16:49	14,955
she had to improvise on these orders 😂	0:06	18 Aralık	13:01	224,089
growwithjo does events!	0:48	17 Aralık	12:30	37,884
POV: trying to take a good pic at my first event	0:12	16 Aralık	20:28	30,502
I said, "HEY! get off your phone" 😂	0:09	15 Aralık	21:00	101,657
house tour - growwithjo event edition	0:27	15 Aralık	20:33	42,066
where should we go next? 👀	0:07	15 Aralık	16:51	143,562
Do this if you HATE cardio	0:13	15 Aralık	12:00	64,259
Millennials LOVE this workout	0:16	13 Aralık	14:00	44,616
These workouts changed my LIFE!	0:17	11 Aralık	12:01	93,385
When 2000s music starts bopping...	0:16	10 Aralık	21:01	50,550
DO THIS 5 MIN FAT LOSS WORKOUT EVERY NIGHT	N/A	21 Kasım	23:37	0
Do this every morning (Full Body Aerobics)	21:10	25 Ekim	13:15	37,806
Mood Boost Afrobeats Dance Workout	16:31	18 Ekim	14:00	25,416
Feminine Energy Dance Workout	17:51	11 Ekim	13:30	38,492
Do This After Every Meal for Fat Loss	22:51	27 Eylül	14:00	81,064
30 MIN FORREST FRANK Workout (with dumbbells) growwithjo	31:34	20 Eylül	14:30	159,338
Burn Calories Without It Feeling Like A Workout	15:50	13 Eylül	13:30	244,717
Morning Abs Torch to the Beat - Burn Calories & Tone Up	26:29	30 Ağustos	13:30	354,324
KPOP Dance Workout for all Levels	9:27	23 Ağustos	13:30	206,783
10 Min Beginner Dance Workout 2000s R&B	12:17	9 Ağustos	14:00	270,059
25 Min Guided Abs Workout from the GWJ Home App	27:12	5 Temmuz	13:32	432,165
3000 Steps + Toned Arms Workout \| growwithjo	21:04	28 Haziran	13:30	42,796
Ignite Strength, Deep Core & Cardio 20-10-5 Method Vol 2	N/A	16 Haziran	01:28	0
The Core Restore Workout Program \| growwithjo	12:11	7 Haziran	13:30	49,527
Full Body Dumbbell Burn & Tone (Beginner-Friendly)	31:05	31 Mayıs	13:30	125,762
Gentle Pilates Stretch for Stress & Overstimulation	14:29	24 Mayıs	13:30	79,069
30 Min Cardio Strength & HIIT to the Beat (All Standing, Low Impact)	32:21	17 Mayıs	13:30	76,568
HIIT Cardio That Doesn't Hurt Your Knees (But BURNS the Fat!)	11:03	10 Mayıs	13:30	119,205
Total Beginner Morning (Fat Burning Zone) Workout	21:37	3 Mayıs	13:30	188,950
SING Dance Workout \| I'm Still Standing, Shake it off & More	9:40	26 Nisan	13:30	156,226
Walk the Weight Off and Tone Your Arms (Beginner Friendly) \| growwithjo	32:34	19 Nisan	13:30	230,758
2000's R&B Dance Workout \| 15 Min Full Body Fat Burn, No Equipment \| growwithjo	18:26	12 Nisan	13:30	527,177
Slim Your Legs in 30 Days (Lose Thigh Fat) 5000 Steps Workout	54:10	5 Nisan	13:30	317,747
Praise & Worship Workout with Weights \| LOVE, JOY & PEACE	21:11	29 Mart	13:30	59,756
20 Min 'Good Morning' Full Body Sweat with Mini Resistance Band	20:35	22 Mart	13:30	110,655
25 MIN FULL BODY HIIT for Beginners - NO REPEAT 7 Million Celebration	28:04	15 Mart	13:30	236,956
3 Mile Indoor Walking Workout \| Burn Calories & Lose Weight Fast	1:01:40	8 Mart	14:30	297,095
I Always Wanted a Brother Mufasa Disney Dance Workout	4:14	22 Şubat	14:30	67,568
Realistic Full Body Morning Cardio for Moms	18:23	15 Şubat	14:30	143,169
12 Min Full Body Standing Pilates \| Tone Legs, Arms, Core & Glutes \| Anxiety-Calming Workout	14:25	8 Şubat	14:30	108,850
5000 STEPS Walking Workout to Burn Fat & Boost Your Mood \| No Repeats	44:51	1 Şubat	14:30	116,415
Gentle Arm Workout to Hymns You Love – Uplifting & Effective	12:18	25 Ocak	14:00	88,813
Do This If You Hate Running \| Cardio Challenge	31:44	18 Ocak	14:00	312,720
Do This Every Morning 20 min (low impact) full-body dance workout	21:45	11 Ocak	14:00	432,038
LOSE BELLY FAT in 20 Minutes - INTENSE Lower Belly Workout (with Weights)	25:09	10 Aralık	17:30	287,660
Full Body Total Beginner Workout	19:58	28 Ekim	15:00	723,951