HASfit Videos - FameLifter

25:02

20 Min Cardio HIIT Workout at Home for Fat Loss - Bodyweight No Equipment - No Jumping - No Repeat

2.6K

176

5

3 weeks ago

38:02

30 Min Full Body Strength Training at Home with Dumbbells Workout - Resistance Training with Weights

20.7K

813

29

4 weeks ago

28:08

20 Min Legs and Glutes Workout with Dumbbells at Home Lower Body Leg and Butt Workout with Weights

6.6K

297

12

1 month ago

22:20

20 Min Strength Training for Seniors Exercise at Home - Chair Workout Weight Training Over 70

12.7K

474

10

1 month ago

42:57

35 Min Strength Training at Home Full Body Workout with Dumbbells - Weight Training for Women & Men

20.9K

761

21

1 month ago

31:43

30 Min Full Body Beginner Workout with Dumbbells at Home - Strength Training for Women & Men Over 50

3.3K

205

13

1 month ago

35:57

30 Min Full Body Workout with Dumbbells at Home Strength Training - No Repeat Weight Loss Women Men

4.2K

288

11

1 month ago

26:45

20 Min HIIT Workout at Home with Weights for Fat Loss - No Jumping - No Repeats - with Dumbbells

2.6K

176

6

2 months ago

12:22

10 Min Shoulder Pain Relief Exercises and Shoulder Mobility Stretches

1.4K

120

8

2 months ago

27:37

20 Min Full Body Workout at Home with Dumbbells - No Repeat Strength Training for Weight Loss

3.4K

221

4

2 months ago

34:48

30 Min Dumbbell Chest and Triceps Workout at Home - Home Chest Workout for Women & Men

1.8K

127

6

2 months ago

37:59

30 Min Strength Training at Home with Dumbbells - Full Body Workout for Women & Men Weight Training

3.9K

256

9

2 months ago

35:27

30 Min Dumbbell Back and Biceps Workout at Home - Back Workout for Women & Men

2.2K

136

6

2 months ago

28:28

20 Min Chair Exercises for Seniors Workout at Home Sitting Down- Seated Exercise for Weight Loss

2.1K

119

3

2 months ago

38:28

30 Min Legs and Glutes Workout with Dumbbells at Home Leg and Butt Lower Body Workout with Weights

2K

144

5

2 months ago

32:20

30 Min Full Body Dumbbell Workout at Home Strength Training - No Repeat Weight Loss for Women & Men

4.4K

248

9

3 months ago

15:14

15 Min Full Body Stretch for Flexibility - Stretching Exercises for Beginners & INTMD After Workout

2.4K

153

1

3 months ago

31:29

30 Min Cardio HIIT Workout for Fat Loss - No Repeat Bodyweight Workout No Equipment without Weights

2.8K

178

8

3 months ago

18:59

15 Min HIIT Workout for Beginners for Fat Loss - Standing No Jumping No Repeat Easy Low Impact

2.2K

147

6

3 months ago

51:59

45 Min Full Body Dumbbell Workout - Strength Training at Home Weight Training for Women & Men

4.7K

246

15

3 months ago

28:46

20 Min Full Body Beginner Workout at Home with Dumbbells - Strength Training for Women & Men Over 50

5.2K

286

12

3 months ago

37:08

30 Min Full Body Workout - Dumbbell Home Strength Training for Women & Men & Weights Over 40 50 60

5.4K

367

21

3 months ago

27:09

20 Min Full Body Dumbbell Workout at Home Strength Training - No Repeat Weight Loss Women & Men

9.9K

463

38

4 months ago

21:47

15 Min Full Body Resistance Band Workout for Beginners / INT - Elastic Exercise Band for Women & Men

1.5K

103

5

4 months ago

24:10

20 Min Full Body Beginner Workout at Home with Dumbbells - Strength Training for Women & Men Over 50

2.9K

193

7

5 months ago

35:36

30 Min Full Body Dumbbell Workout - Weight Training at Home Strength Training for Women & Men

3.8K

226

9

5 months ago

18:07

15 Min Beginners HIIT Workout for Fat Loss - Home Low Impact Standing No Jumping No Repeat Burning

2.3K

157

5

5 months ago

24:24

15 Min Dumbbell Chest and Triceps Workout at Home - Chest Workout for Women & Men

2.4K

162

2

5 months ago

35:07

30 Min HIIT Workout with Weights for Fat Loss at Home - No Jumping - No Repeats - with Dumbbells

5.8K

295

8

6 months ago

33:32

30 Min Home Strength Training for Women & Men with Weight - Full Body Dumbbell Workout Over 40 50 60

3K

188

6

6 months ago

27:28

20 Min Dumbbell Shoulder Workout at Home for Women & Men - Deltoid Workout

5.6K

234

10

6 months ago

29:20

20 Min Strength Training at Home for Women & Men - Full Body Dumbbell Workout with Weights

5.1K

284

21

6 months ago

36:32

30 Min Legs and Glutes Workout with Dumbbells at Home Lower Body Leg and Butt Workout with Weights

10.3K

386

21

7 months ago

51:36

45 Min Full Body Workout with Dumbbells - Strength Training at Home Weight Training for Women & Men

18.6K

730

35

7 months ago

30:06

30 Min Strength Training for Seniors Exercise at Home - Older Adult Weight Training Chair Workout

24.4K

692

29

7 months ago

21:47

20 Minute HIIT Workout for Fat Loss with Weights at Home - No Jumping Tabata - Full Body Dumbbells

19.6K

668

15

7 months ago

34:28

30 Min Full Body Dumbbell Workout at Home Strength Training - No Repeat Weight Training Women & Men

39.6K

1.2K

31

7 months ago

17:47

15 Min Beginner Workout at Home with Dumbbells for Women Men Full Body Strength Training Over 50 40

19.1K

618

23

8 months ago

22:06

15 Min Full Body Dumbbell Workout - No Repeat Home Weight Training for Weight Loss Strength Training

5.4K

258

5

8 months ago

26:11

20 Min Beginner HIIT Workout for Women & Men for Fat Loss - Dumbbell Standing No Jumping No Repeat

20.6K

705

18

8 months ago

40:57

40 Min Full Body Dumbbell Workout - Strength Training at Home Weight Training for Women & Men Over

6.1K

341

12

8 months ago

18:28

15 Min Dumbbell Arm Workout at Home - Biceps and Triceps Workout with Weights for Women & Men

6.9K

257

6

9 months ago

31:31

30 Min Strength Training for Beginners & Over 50 at Home Weight Workout for Women & Men 40 60 Loss

5.7K

342

8

9 months ago

22:24

20 Min Full Body Dumbbell Workout at Home Strength Training - Weight Training for Weight Loss

66.1K

1.5K

26

9 months ago

29:26

20 Min Full Body Resistance Band Workout for Beginners / INT - Elastic Exercise Band for Women & Men

5.7K

232

9

10 months ago

27:23

20 Min Cardio Kickboxing Workout for Beginners thru Intermediate at Home Class - MMA Training

4.9K

192

6

10 months ago

42:20

40 Min Strength Training at Home - Full Body Dumbbell Workout Weight Training for Women & Men Over

599

75

3

10 months ago

31:25

30 Min Tabata HIIT Workout for Fat Loss with Weights - Full Body Workout with Dumbbells at Home

4.6K

284

8

10 months ago

24:31

20 Min HIIT Workout for Beginners for Fat Loss - Standing No Jumping No Repeat Easy Low Impact

13.7K

530

20

10 months ago

20:48

Strength Training for Seniors Exercise at Home Weights - Seated Chair Workout Over 60,70 Women Men

8.7K

359

12

10 months ago