Jeff Nippard - Retention Analytics

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Jeff Nippard - Retention Analytics - FameLifter

Retention Analytics

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Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
I Found The Best Incline For The Upper Chest	0:57	8 Şubat	15:12	1,083,196
How Fast Should You Lose Weight? (To Avoid Muscle Loss)	0:58	1 Şubat	16:43	369,056
If You Lost Muscle, Do This First	0:48	26 Ocak	15:03	1,546,491
I Gained Fat Over The Holidays	0:44	19 Ocak	15:30	1,757,932
I Tried To Do Every Exercise (Brutal Challenge)	1:00	17 Ocak	17:37	618,903
The 25 Best Exercises Of All Time (According To Science)	23:16	13 Ocak	15:00	475,436
Everyone Is Confused About Shoulder Training	0:53	7 Ocak	15:30	1,277,769
Who Had The Best Physique Ever?	2:24	31 Aralık	15:45	2,463,325
How Much Diet Coke Can You Drink A Day?	0:59	19 Aralık	15:30	1,500,141
What Is Your Body Fat Percentage? (Find Out!)	0:40	14 Aralık	16:30	734,118
Build Bigger Arms In 45 Mins (Scientifically)	0:50	11 Aralık	15:06	1,367,987
What Is The Best Side Delt Exercise?	0:59	7 Aralık	16:00	2,572,280
How I Blew Up My Shoulders (Do These 7 Things)	14:06	1 Aralık	15:00	1,134,078
What 20% Body Fat Really Looks Like	1:10	30 Kasım	14:04	878,160
The Best 45-Min Leg Workout	0:54	22 Kasım	15:01	831,192
The Best 45-Minute Upper Body Workout (Science-Based)	1:00	15 Kasım	15:03	843,305
What Every Body Fat % Actually Looks Like (50% to 5%)	34:08	9 Kasım	15:00	527,559
The Best & Worst Forearms Exercises	1:21	2 Kasım	15:00	914,356
What Halving My Workouts Did To My Body (GOOD!)	1:00	27 Ekim	15:04	507,004
How Much Do You Know About Training? (Easy → Genius)	0:59	25 Ekim	14:46	2,497,879
Why Is No One Doing This Glute Exercise?	1:00	21 Ekim	16:01	867,545
The Best Ab Exercise No One Knows	0:49	17 Ekim	16:12	1,564,768
I Did 50% Less In The Gym (100 Day Experiment)	20:11	13 Ekim	14:00	718,603
The Best Back Exercise No One Knows	0:54	7 Ekim	18:25	7,525,099
99% of people can’t hang this long. Can you?	0:51	29 Eylül	14:20	3,255,639
7 Amazing Exercises No One Does (ALL S TIER)	16:06	27 Eylül	15:00	2,913,929
I Put MacroFactor’s AI Calorie Tracking To The Test #ad	0:58	25 Eylül	16:01	668,245
What Is The Best Rear Delt Exercise?	0:56	18 Eylül	14:28	3,376,838
A Tour Of The Smartest Gym Ever Built	0:56	14 Eylül	14:16	8,890,874
I Built The Most Scientific Gym In The World	19:47	8 Eylül	16:01	2,309,906
My New Diet To Get Shredded (2000 Calories)	0:45	26 Ağustos	15:04	4,139,870
The Best Science-Based Morning Routine	0:55	14 Ağustos	14:22	4,575,187
What’s In My Fridge? (For Fat Loss!)	0:42	10 Ağustos	14:01	2,445,896
Addressing The Controversy	17:02	7 Ağustos	15:00	1,820,250
Which Workout Split Is Actually Best? (Science-Based)	0:59	3 Ağustos	15:00	3,492,195
Natural Testosterone: What Everyone Gets Wrong	0:45	29 Temmuz	17:47	1,252,321
Are These Influencers Lying About Steroids?	1:00	23 Temmuz	13:46	2,743,536
What Bulking Did To My Body (Not Good)	1:00	18 Temmuz	15:00	4,936,557
How To Look Like You're On Steroids	16:05	13 Temmuz	16:30	874,906
Best Scientific Arm Day In 2025 (Biceps, Triceps, Forearms)	1:11	8 Temmuz	13:31	2,261,168
Was I Wrong About Overtraining?	2:42	3 Temmuz	13:31	683,280
Are You Overtraining?	1:18	30 Haziran	15:27	1,871,762
How Much Does MrBeast Know About Fitness?	0:58	24 Haziran	13:30	4,686,467
3 Things I Wish I Knew When I Started Lifting	0:49	20 Haziran	16:15	1,206,293
Before Your Next Leg Day… Watch This (5 Tips)	1:00	14 Haziran	14:04	365,190
The $100,000 Before & After Winner (INSANE RESULTS)	1:13	10 Haziran	14:00	673,203
The Exact Leg Workout I Followed For My 1 Year Transformation	12:10	9 Haziran	14:58	429,253
Science Lifter Vs World’s Strongest Pro	2:35	2 Haziran	14:03	10,710,432
The Exact Upper Body Workout I Followed For My 1 Year Transformation	13:04	27 Mayıs	14:00	1,749,217
This One Habit Cuts Your Risk Of Death By 50%! (It’s Not Lifting)	0:49	24 Mayıs	15:20	4,497,683
What Happens If You Only Do 1 Rep?	0:58	19 Mayıs	14:34	1,426,513
How Much Muscle Can You Gain In 365 Days? (No Steroids)	0:59	16 Mayıs	14:47	2,003,022
What’s In My Gym Bag? (Not Sponsored)	0:45	11 Mayıs	14:39	8,448,189
How Much Muscle Did I Gain In 365 Days? (Scientific Experiment)	33:17	4 Mayıs	14:00	3,692,812
Losing Muscle Could Kill You	0:46	27 Nisan	16:05	2,233,848
Can You Tell Who Is On Steroids?	0:44	6 Nisan	15:20	49,683,626
Top 3 Glute Exercises For A Shelf-Like Butt	0:48	29 Mart	15:42	1,403,938
What Is My Push-Up Max?	0:29	23 Mart	16:19	499,012
A Better Way To Grow Traps	0:53	20 Mart	14:39	1,942,061
The Best & Worst Glute Exercises (Ranked Using Science)	13:59	17 Mart	14:58	1,310,573
Top 3 Quad Exercises For Tree Trunk Legs	0:54	15 Mart	15:24	1,913,890
Do Fitness Influencers Actually Know Fitness (Ep. 3 - Mike Israetel)	1:00	11 Mart	13:43	4,222,331
Exercise Scientists Critique Fitness Influencer Workouts	29:09	27 Şubat	15:30	1,489,149
$10 vs $10,000 Bodybuilding	17:59	15 Şubat	16:00	1,617,242
Science Lifters Are Under Attack	17:14	23 Aralık	15:10	1,166,215
How To Bulk Like A Pro (Using Science)	13:22	1 Aralık	15:30	1,857,144
The Best And Worst Biceps Exercises	16:23	19 Ekim	14:29	2,868,083
Everyone Thinks I'm Wrong About Training	13:03	24 Eylül	14:43	2,525,528
The Best And Worst Shoulder Exercises	13:19	10 Eylül	13:30	2,772,707
Steroids Are Awesome	16:07	17 Haziran	15:30	4,677,755
Get Abs In 60 Days (Using Science)	9:30	15 Ocak	16:30	5,160,455
Top 3 Shoulder Exercises For 3D Delts	11:12	30 Kasım	17:00	4,464,852