Marcus Filly

@marcusfilly

3.0K

Video Count

139.7M

Video View

331.0K

Subscriber

#15,051

United States Rank

#76,435

Global Rank

3.0K

Video Count

139.7M

Video View

331.0K

Subscriber

#15,051

United States Rank

#76,435

Global Rank

Marcus Filly - Retention Analytics - FameLifter

Retention Analytics

Advanced video performance and publishing insights

Total Videos

Long Videos

Short Videos

Avg Views

10,747

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
Why are so many “low-carb, gluten-free, high-protein” recipes so unnecessarily complicated?	1:01	12 Ocak	13:58	2,389
I broke up with competitive CrossFit - and then it got more fun.	0:10	11 Ocak	10:00	2,744
You don’t need to cut carbs to lose weight!	0:53	10 Ocak	10:30	2,940
Small Tweaks = Major Changes	0:13	9 Ocak	14:13	8,032
Full Range = Better Dips	0:15	8 Ocak	13:52	3,160
My abs are still crying from this workout...	0:56	7 Ocak	11:01	8,245
You don’t need endless mobility drills. You just need a few good ones...	0:18	5 Ocak	11:00	15,709
Hot elbow after 35 probably means you're weak.	0:36	4 Ocak	10:01	4,138
Carbs aren't the problem if you're stuck losing weight.	0:27	3 Ocak	10:01	10,226
Take your ab work from 3 to 10!	0:11	2 Ocak	10:01	14,249
PAIN IN DEADLIFTS - let’s fix it.	0:34	1 Ocak	10:00	9,036
Americans are dying younger than Italians… and it’s not just genetics.	0:34	31 Aralık	10:00	4,053
You don't need endless crunches for great abs 🔥	0:45	30 Aralık	10:01	6,897
Your squat doesn't need to look like everyone else's 🏋️‍♂️	0:57	29 Aralık	10:45	7,638
Do better Pull-Ups	0:13	28 Aralık	10:00	11,467
This formula builds incredible bodies and doesn't take hours in the gym...	0:14	27 Aralık	10:45	14,588
What happens when you STOP eating carbs for 30 days?	0:21	26 Aralık	10:01	2,760
Push-ups are great, but they’re not a magic solution?	0:38	25 Aralık	09:45	5,290
You can feel strong, athletic, and capable without training like a pro...	0:28	24 Aralık	11:30	13,452
Which press is hardest?!	0:27	23 Aralık	10:45	20,092
Your knee shouldn’t go past your toes?!	0:22	22 Aralık	13:54	10,333
7 Dumbbell Exercises That Build Insane Muscle	10:22	21 Aralık	17:00	2,008
The best exercises to grow your biceps?	0:59	20 Aralık	10:01	104,776
Does the bench press have a problem?	0:19	19 Aralık	10:15	14,923
Change your setup = change the stimulus...	0:29	18 Aralık	10:01	24,570
Use ChatGPT to track your macros??	0:23	17 Aralık	10:00	8,128
I thought deadlifts were just supposed to hurt...	0:42	16 Aralık	11:01	84,619
Are kettlebell windmills part of your training?	0:15	15 Aralık	13:55	6,582
POV: it’s back day…	0:19	14 Aralık	10:01	4,279
Tight hips? Try these three movements...	0:15	13 Aralık	12:00	6,053
Want popping abs? My Abs Moves Tier List!	1:36	12 Aralık	13:53	7,826
What’s in my bag?	0:19	12 Aralık	12:01	1,750
Your warm-up matters way more than you think...	0:20	11 Aralık	12:15	13,055
Improve your cable curls with this simple hack 👇	0:12	10 Aralık	13:48	12,248
Eat More Carbs!	0:18	9 Aralık	13:56	9,289
The HARDEST split squat variation?	0:17	8 Aralık	13:50	15,711
PLEASE don’t tell me you’re still doing outdated mobility drills…	0:20	7 Aralık	12:45	23,248
WARNING: stares are a high possibility - but your glutes with say it’s worth it!	0:20	6 Aralık	11:45	6,132
Did you know your leg press stance completely changes what muscles you target?	0:15	5 Aralık	13:55	10,657
Try Traiing with Tempo	0:27	4 Aralık	13:42	6,735
Are you stretching enough? Probably not.	0:13	3 Aralık	13:44	15,507
Physical inactivity is a disease.	1:08	2 Aralık	13:46	10,774
A little power goes a long way...	0:15	1 Aralık	13:58	2,055
Disappointing truth: the gym isn’t supposed to feel easy.	0:42	30 Kasım	13:00	2,554
4 Workouts to Hit the FULL BODY!	58:30	29 Kasım	17:00	2,659
Do your knees hurt???	0:28	29 Kasım	12:31	3,248
Why even work out?!	0:12	28 Kasım	11:15	3,361
Earn your flexibility.	0:49	27 Kasım	11:01	2,742
Are evening workouts ideal?	1:06	26 Kasım	12:01	3,345
Want to level up almost any movement? Add a kettlebell front-rack hold.	0:25	25 Kasım	11:45	2,300
There are lots of ways to do pull-ups...	0:47	24 Kasım	13:56	2,987
Diet culture LOVES weight loss. Fat loss? …Not so much.	0:44	23 Kasım	12:01	2,506
Visible abs are cool, but that doesn't mean you have a strong core.	1:01	1 Kasım	11:00	3,879
French Fitness Tahoe Multi-Hip & Glute Machine \| Train Your Hips in 360° + Bodyweight Alternatives	9:14	27 Ekim	16:00	931
Every Chest Exercise Ranked (for Functional Gains)	9:12	9 Ekim	16:01	1,567
How I Build Bigger Quads: Full Leg Day Using the Pendulum Squat	8:09	21 Temmuz	15:00	1,390