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MIZI
@mizilee
Health & Fitness
373
Video Count
448.2M
Video View
3.1M
Subscriber
#275
South Korea Rank
#15,638
Global Rank
373
Video Count
448.2M
Video View
3.1M
Subscriber
#275
South Korea Rank
#15,638
Global Rank
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0:23
๋ฐ์งํ์ด ๋ฌ๋ผ์ง๋์ผ์ ๋ค๋ฆฌ ๋ง๋ค๊ธฐ ๋ฃจํดBest routine for slim legs!#slimlegs #workoutsforwomen
40.1K
962
7
2 weeks ago
42:48
40 MIN FULL BODY DUMBBELL SHRED ๐ฅ Fat Burning & Sculpting
23.8K
1.3K
62
3 weeks ago
0:25
How I fixed my lower back stiffness in 1 week. ํ๋ฆฌ ๋ป๊ทผํจ? ์ผ์ฃผ์ผ ๋ง์ ์น ์์ ๋ ๋น๊ฒฐ๐#miziworkout #stretching
25.6K
607
7
3 weeks ago
0:13
์ง๊ธ์ ์์์ด ๋ฏธ๋์ ๋น์ ์ ๋ง๋ญ๋๋ค.~Your start right now creates the future you~#fitnessmotivation #workout
29.8K
621
2
3 weeks ago
21:21
20 Min Lower Belly Fat Shred [ NO JUMPING, NO SQUATS, NO LUNGES ]
95K
3.3K
85
1 month ago
0:14
๋๋ง ์๊ณ ์ถ์ ํํ ๋ชธ๋งค ์นํธํค๐ฅThe sexy & toned cheat code I wanted to keep.#dumbbell #fitness
17.9K
432
7
1 month ago
0:22
Daily Neck Reset! ์ง์ฅ์ธ ํ์!๊ตฝ์ ์ด๊นจ ํด๊ณ ๋ชฉ ํต์ฆ ์์ญ #neckpain #stretching
20.3K
447
5
1 month ago
11:11
10 Min Standing Fat Burn HIIT ๐ฅ Slim & Tone Fast
81.3K
2.6K
53
1 month ago
0:19
์ด๋ฒ ์ฌ๋ฆ, ๋ณต๊ทผ ์ฅ์ฐฉ ์ค๋น ๋์ด? โจReady to lock in those abs for summer? #summer #absworkout
46.2K
951
11
1 month ago
0:12
Pretty Arms & Shoulders โจ Only 1 Move ๐ฅ์์ ํ & ์ด๊นจ ๋ผ์ธ โจ ๋ฑ 1๋์#dumbbell #fitness
46.8K
1.1K
18
1 month ago
12:50
10 Min Upper Body Reset โจ Release Neck, Shoulders & Upper Back Pain
87K
2.7K
58
1 month ago
0:11
Slim Waist Challenge ๐ฅ์ฌ๋ฆผ ํ๋ฆฌ ์ฑ๋ฆฐ์ง #standingexercises #absworkout
62.3K
1.2K
13
1 month ago
0:22
POV: this debloat hit different ๐ณโจํจ๊ณผ ํ์คํ ๋ถ๊ธฐ ๋นผ๊ธฐ ๋ฃจํด#debloating #mizi
30.9K
687
13
1 month ago
31:07
30 MIN Standing Belly Fat Burn ๐ฅ Slim Waist & Flatten Your Stomach Fast (Knee Friendly)
221.2K
5.7K
139
1 month ago
0:16
My fav Toned Abs workout routine!์์ฆ ๋น ์ง ๋ณต๊ทผ ๋ฃจํด๐ฅ#workout #์ด๋
30K
795
13
2 months ago
30:36
30 MIN Standing Pilates ๐ฅ Burn Fat Fast & Slim Full Body (No Equipment)
44.1K
2K
71
2 months ago
0:16
Why nobody does this Upper Body Stretchโฆ itโs a cheat code ๐ณ#Stretching #workout #MIZI
22.8K
660
12
2 months ago
26:06
25 MIN Round Booty Workout ๐ Lift & Grow Your Glutes at Home (No Equipment)
34.8K
1.7K
41
2 months ago
0:15
1 EXERCISE 100 REPS LOSE BELLY FAT CHALLENGE! SAVE THIS ๐ฅ๐ฅ#fitness #workout
31.9K
944
16
2 months ago
0:21
Bedtime stretch routine! Melt stress & sleep better๐๐#stretch #healtylife
22.3K
676
14
2 months ago
30:48
30 Min After-Meal Workout | Burn Belly Fat & Reduce Bloating (No Jumps, No Squats, No Lunges)
124.5K
4K
96
2 months ago
0:18
Easy to follow Hip workout at home! Save this!#hipworkout #homeworkout
44.1K
944
15
2 months ago
10:19
10โMin Bedtime Stretch๐ Melt Stress & Sleep Better Tonight
42.2K
1.6K
49
2 months ago
0:21
Toned your full body! Save this!#fullbody #fitness
44.5K
1.1K
14
2 months ago
17:32
15 MIN Calorie Burner ๐ฅ Fat Burn Home Workout (Low Impact & Knee Friendly)
14.8K
921
27
3 months ago
0:18
Full body calorie burn! Save this!#burncalories #workout
16.4K
519
10
3 months ago
0:18
Standing full body cardio! Save this ๐ฅฐ๐ฅ#standingworkout #cardio
14.6K
472
13
3 months ago
31:17
30 Min Standing Cardio HIIT๐ฅ Full Body Fat Burn (No, Jumping, No Equipment)
16K
916
29
3 months ago
0:20
Dumbbell Full Body Routine! Save this!#dumbbell #fullbodyworkout
16.2K
423
3
3 months ago
0:12
Healing Day ๐๐ ๐ฝ #fitnessjourney
10.9K
369
17
3 months ago
0:26
Standing booty workout! Saved this routine!๐๐#bootyworkout #fitgirl
18K
477
13
3 months ago
21:21
20 MIN Standing Belly Fat Burn | No Jumping, No Squats, No Lunges
19.7K
1.1K
46
3 months ago
0:19
Saved this! Full body home workout ๐ค๐#Fullbody #fit
21.2K
585
7
3 months ago
0:17
Standing Abs Workouts Routine! Save and try this๐ฅฐ๐ค#absworkout #homeworkouts
22.3K
666
12
4 months ago
23:31
Lean & Toned Full Body ๐ฅ 20 Min Floor Workout
10.7K
607
26
4 months ago
11:57
12 Min STRAY KIDS Dance Party Workout ๐ฅ Sweat, Burn Fat & Have Fun
18.6K
1.4K
112
4 months ago
23:46
20 Min Standing HIIT Cardio Workout | Burn Fat Fast & Lose Weight
19K
922
43
4 months ago
0:18
Toned abs routine! #absworkout #fitgirl
18.9K
428
5
4 months ago
0:21
Walking workout routine! #standingworkout #fitness
19.5K
563
10
4 months ago
15:22
15 MIN MORNING WORKOUT - Daily Routine to Wake Up & Feel Good
14.7K
949
39
4 months ago
0:28
Full body stretch routine โ๏ธ, save & follow this routine! Itโs one of my favorite โค๏ธ #stretching
15.1K
588
7
4 months ago
0:22
Save and try this abs routine! Floor only๐ช๐ป๐#absworkout #bellyworkout
16.9K
465
3
4 months ago
33:29
30 MIN WALKING WORKOUT | After-Meal Routine | No Jump, No Squat, No Lunge
20.9K
1.3K
50
4 months ago
0:27
Save and try this routine to improve your upper body condition ๐๐ช๐ป๐ธ#Upperbody #stretching #fitness
8.7K
304
7
4 months ago
11:12
10 MIN UPPER BODY STRETCH | Release Tight Neck, Shoulders, Chest + Back
7.4K
515
28
4 months ago
0:21
Shoulder problem? Try this, itโs also good as warm up before dumbbell training! #shoulder
23.5K
518
8
5 months ago
0:17
Do you have dumbbells at home? Try this hips workout exercise!๐ฅฐ#hipsworkout #dumbbell
25.3K
540
8
5 months ago
11:01
Flat Stomach in 1 Week ๐ฅ Slim Down Belly Fat Workout (No Equipment)
18.6K
845
34
5 months ago
30:48
30 MIN Upper Body Dumbbell Workoutใ ฃToned Arms, Shoulders, Back, Abs
14.7K
762
39
5 months ago
0:23
Toned-back workout with no equipment! โบ๏ธ Activate and strengthen your back muscles!#backworkouts
16K
495
6
5 months ago
![20 Min Lower Belly Fat Shred [ NO JUMPING, NO SQUATS, NO LUNGES ]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F9F5Vk0u0fz0%2Fhq720.jpg&w=2048&q=75)
