Paul Twyman

The Missing Piece of Your Ring Muscle Up (Strict Complete Guide)

Still stuck on the Ring Strict Muscle Up? You might have the strength but missing one key piece is enough to hold you back for months. Ring Strength Course (50% OFF) BEGINNER TO MUSCLE UP: https://my.trybe.fit/paultwyman/product/rings-muscle-up In this video I break down EVERY essential component of the Ring Strict Muscle Up and most importantly show you how to put it all together so you can finally nail it. What's covered: ✅ The false grip — why it's non-negotiable and how to build it ✅ The pull — what a proper strict pull on rings actually looks like ✅ The transition — the piece most people get completely wrong ✅ The dip — finishing strong at the top ✅ How to combine all 4 phases into one clean, strict rep Whether you've been training this for weeks or months, this is the complete picture that most tutorials skip. Full Online Coaching. Assessment, individual program design, unlimited video critiques and questions. This is a direct debit monthly payment (can be cancelled anytime) $200 USD/Month. Message to Check I have Space. Email [email protected] I also have multiple programs and videos on my App which is lower cost compared to the online coaching but does not have the video critiques and personal communication. App details: https://trybe.do/paultwyman Join My Newsletter for Weekly Tips for Handstands Balance and Handstand Strength https://mailchi.mp/a6157de3f67f/paul-twyman-coaching-newsletter #calisthenics #muscleup #ringmuscleup