Plus Size 4D

@plussize4d

1.8K

Video Count

56.9M

Video View

1.3M

Subscriber

#10,375

United States Rank

#43,404

Global Rank

1.8K

Video Count

56.9M

Video View

1.3M

Subscriber

#10,375

United States Rank

#43,404

Global Rank

Plus Size 4D - Retention Analytics - FameLifter

Retention Analytics

Advanced video performance and publishing insights

Total Videos

100

Long Videos

Short Videos

Avg Views

1,472

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
Day 3 of 7 \| Day 3 Seated Cardio for Belly Fat \| Sweat Without Standing	14:21	10 Ocak	21:00	507
Day 2 Tone Flabby Arms in a Chair Seated Upper Body Workout #fitness #armworkout #chairworkout	0:31	10 Ocak	18:00	1,202
No Equipment Arm Fat Blaster From a Chair #trending #fatburn #easyworkout	0:19	10 Ocak	14:01	1,305
Plus Size Friendly Chair Workout Day 2 #shorts #fitness #motivation	0:13	9 Ocak	23:30	536
Tone Flabby Arms in a Chair – Full Body Workout #fitness #chairworkout #toning	0:31	9 Ocak	18:00	1,193
Chair Workout That Actually Tones Your Arms #plussize #strengthtraining #shorts	0:19	9 Ocak	14:00	763
Day 1 Seated Full Body Workout for Beginners Joint Friendly #shorts #fitness #workout	0:28	5 Ocak	23:00	1,138
Day 1 \| Seated Exercises for Plus Size Women No Equipment Needed #homeworkout #fitness #weightloss	0:28	5 Ocak	18:00	2,625
6 Days New Year Cardio Workout to Reduce Hips \| Lower Body Fat Loss Program	0:10	5 Ocak	13:30	1,856
Bring Chair & Let’s Transform Your Body #plussize #chairworkout	0:28	4 Ocak	15:05	1,997
Day 1 of 7 \| Plus Size Chair Workout \| Full Body #seatedyoga #fullbodyworkout l	0:28	4 Ocak	00:09	3,057
Day 1 of 7 \| Bring Chair & Let's Transform Full Body \| Plus Size Friendly	13:11	3 Ocak	21:21	1,629
The Only Total Body Workout You Need #efficient #fatburn #fitness	1:06	2 Ocak	18:00	6,019
Total Body Fat Burn Workout	0:10	1 Ocak	23:30	2,132
6 DAYS NEW YEAR CARDIO WORKOUT TO REDUCE HIPS LOWER BODY FAT LOSS PROGRAM	16:13	1 Ocak	21:00	998
Tone Breast at Home #plussize #fitnessmotivation	1:06	1 Ocak	18:00	4,128
Never Hide Your Back Again #confidence #backfat #transformation	0:10	31 Aralık	23:30	2,080
Total Body Fat Burn Workout for Plus Size Women	25:55	31 Aralık	21:00	1,237
SADDLEBAGS + LOWER BELLY \| HOME WORKOUT #plussizefitness	1:06	31 Aralık	17:01	2,669
SADDLEBAGS + LOWER BELLY ROUTINE #plussizefitness	0:10	30 Aralık	23:30	1,381
BACK, ARMPIT, BRA FAT \| PLUS SIZE FRIENDLY ROUTINE	34:51	30 Aralık	21:00	832
Tone your Legs at Home #plussizefitness #plussize	1:06	30 Aralık	17:01	3,222
Easy Upper Body Workout at Home #plussizefitness #plussize	0:10	29 Aralık	23:00	1,783
SADDLEBAGS + LOWER BELLY WORKOUT \| FOR PLUS SIZE WOMEN	12:43	29 Aralık	21:01	823
Easy Upper Body Exercises at Home #plussizefitness #plussize	1:06	29 Aralık	17:01	2,419
This leg routine will change your shape in 2 weeks #transformation #legs #plussizefitness #plussize	0:10	28 Aralık	23:01	1,881
Do these exercises at Home \| Amazing Results	10:26	28 Aralık	21:00	678
No Jump \| Legs on Fire \| Lower Body Workout at Home \| Plus Size Women	21:08	28 Aralık	19:00	845
Upper Body Strength Training at Home with NO Equipment	21:29	27 Aralık	19:00	806
Obese Beginner? Do This Full Body Home Workout	26:05	26 Aralık	20:55	634
HANGING LOWER TUMMY	0:40	26 Aralık	11:00	3,592
Do This In Bed Every Night & Belly Fat Disappears	11:25	25 Aralık	23:15	497
5 Days Face Transformation Challenge \| Reduce Wrinkles & Cheek Lift Exercises	8:20	23 Aralık	13:01	590
weight loss exercises at home	0:40	22 Aralık	20:00	645
INNER THIGH GAP #weightloss	0:11	22 Aralık	12:00	784
10 Days \| Do in morning \| Transforms Your Chest	14:09	22 Aralık	04:00	615
The Fastest Way to Tone Legs in 3 Weeks #quickfitness #legday #challenge	0:11	21 Aralık	13:01	2,940
FACE YOGA \| SHARP JAWLINE + V SHAPE FACE	10:55	21 Aralık	04:00	984
Flatten Your Stomach After Pregnancy With This Routine #postpartumfitness #corestrength #shorts	0:40	20 Aralık	13:01	2,156
7 Days New Year New Body Wall Workout At Home	17:26	20 Aralık	04:00	841
How to Smooth Hip Dips with Simple Exercises #homeworkout #glutes #transformation	0:40	19 Aralık	20:00	721
Full Body Toning Workout \| Get Results Fast	15:32	19 Aralık	13:01	555
Lower Belly Fat Workout That Actually Works #fitness #exercise	0:35	19 Aralık	12:01	1,383
ONLY 2 BOTTLES OR DUMBBELLS \| MAXIMUM RESULTS	19:18	18 Aralık	13:01	500
The fastest way to lose back fat #workout #fitnesshacks	0:40	17 Aralık	13:02	1,205
Lazy Abs + Legs Exercises For Women No Sweat Needed	12:28	17 Aralık	04:00	1,015
Full Body Chair Workout No Equipment #chairworkout #homeworkout #womenfitness	0:40	16 Aralık	13:01	2,591
The Chest Workout Challenge Every Woman Needs to Try	15:33	16 Aralık	03:30	676
Best Upper Body Toning Routine 🎀 #arms #shoulders	0:37	15 Aralık	13:06	2,110
CHAIR WORKOUT FOR WOMEN \| Will You Accept This Challenge?	19:44	15 Aralık	03:00	931
Walk the Weight Off (Indoor Workout) 👣 #walking #weightloss	0:37	14 Aralık	20:32	682
Lift & Firm Breasts in 2 Weeks! 👙 #chestworkout #fitness	0:37	14 Aralık	11:32	1,506
XL To XS \| This Back Workout Works	20:54	14 Aralık	04:00	1,015
New Year, New Body: Ultimate Fat Burn ✨ #resolution #fitness	0:37	13 Aralık	20:04	712
Snatch Your Waist: Side Fat Destroyer ⏳ #lovehandles #abs	0:37	13 Aralık	13:03	1,307
Burn Fat Faster Ultimate Belly And Thigh Workout For Beginners	2:20	13 Aralık	05:01	691
Inner Thigh Gap Workout (No Equipment) 🦵 #leanlegs #pilates	0:37	12 Aralık	20:03	1,544
Upper Body Sweat Session (Tone & Burn) 💦 #armday #cardio	0:37	12 Aralık	13:04	2,075
Full Upper Body Workout Plan For Women At Home \| No Gym Needed	2:20	12 Aralık	04:00	710
Rapid Fat Melt: Full Body Routine 🔥 #hiit #fatburn	0:37	11 Aralık	20:03	2,521
Zero Jumping Full Body Workout! 🤫 #lowimpact #weightloss	0:37	11 Aralık	13:04	1,286
Muffin Top And Love Handles \| Workout at Home	2:20	11 Aralık	04:00	801
Bye Bye Flabby Arms! (Toning Workout) 👋 #armfat #upperbody	0:37	10 Aralık	20:03	3,026
Rounder Hips: Fix Hip Dips Naturally 🍑 #hourglass #workout	0:37	10 Aralık	13:05	3,060
8 Weeks \| Beginner weight loss workout that gets results	1:14	10 Aralık	04:00	1,222
Lose Weight in 8 Weeks: Home Plan 🏠 #challenge #fitness	0:37	9 Aralık	20:04	4,106
21 Days to Lose Love Handles! 🗓️ #sidefat #waistworkout	0:37	9 Aralık	13:04	5,233
15 Days \| The Best Inner Thigh Gap Workout Plan	2:20	9 Aralık	04:00	916
Simple Steps to Shred Fat Fast ⚡️ #fatloss #health	0:37	8 Aralık	20:03	5,320
Low Impact Standing Cardio (Knee Safe!) 🦵 #plussize #cardio	0:37	8 Aralık	13:04	1,939
HIP + HAMSTRING FAT \| EXERCISES FOR WOMEN	1:14	8 Aralık	07:39	953
Heal Your Core: Diastasis Recti Exercises 🧘‍♀️ #absworkout #recovery	0:37	7 Aralık	20:03	7,168
Shrink Post-Baby Belly: Safe Core Moves 👶 #mummytummy #abs	0:37	7 Aralık	13:05	2,396
Total Body Fat Torch: No Equipment! 🚫 #homeworkout #fitness	0:37	6 Aralık	20:04	275
Beginner Fat Burn: Belly & Thighs 🔥 #weightloss #easyworkout	0:37	6 Aralık	13:03	1,626
Thigh Slimming Moves for Curvy Women 🍑 #legday #bodypositive	0:37	5 Aralık	20:03	1,007
30 Days to Drop Sizes (Home Routine) 📉 #weightloss #fitness	0:37	5 Aralık	13:05	1,764
SLIM LEGS FAST \| Best Home Leg Workout for Beginners	1:14	5 Aralık	05:00	872
Rapid Weight Loss Workout \| 8 Week Full Body Plan For All Levels	2:20	4 Aralık	07:34	740
14 Day Home Workout To Eliminate Side Fat For Women	2:20	3 Aralık	05:00	537
6 EASY EXERCISES TO LOSE WEIGHT FAST - Burn Body Fat	2:20	1 Aralık	05:00	1,101
Best Exercise To Lose Weight Fast At Home In 30 Days	2:20	28 Kasım	13:01	522
CRAZY 4 WEEK TRANSFORMATION \| FLAT ABS + TONED LEGS FAST	11:28	26 Kasım	13:00	665
Do This Every Night Before Sleep \| Belly & Thighs Slimming Workout	9:50	25 Kasım	13:00	638
⭐ 4-WEEK FULL BODY TRANSFORMATION – LOSE WEIGHT AT HOME FAST	12:15	24 Kasım	13:01	562
Back Fat Burning Workout Plan For A Toned Upper Body	2:20	23 Kasım	13:07	340
I Tried Thigh Toning Exercises for 30 Days and Got AMAZING Results	2:20	22 Kasım	16:42	648
HOME EXERCISE ROUTINE FOR WOMEN TO LOSE FAT AND TONE	21:33	21 Kasım	13:00	768
Lose Weight With These Fun And Easy Steps!	1:14	20 Kasım	13:18	763
6 AMAZING STANDING EXERCISES FOR THIGHS AND HIP DIPS	1:14	19 Kasım	13:00	544
STANDING BELLY FAT BURNING EXERCISES	1:14	18 Kasım	14:05	696
LAZY WORKOUT That Actually WORK \| at Home	11:35	17 Kasım	13:00	321
BACK + HIPS \| TONE & BURN FAT WORKOUT	1:14	16 Kasım	15:16	638
MY 6 EFFECTIVE EXERCISES AT HOME \| GOODBYE TO HIP DIPS	1:14	15 Kasım	14:05	637
LOSE ARMS FAT + DEFINE COLLARBONE + GET GIRLY SHOULDERS	7:45	14 Kasım	13:30	543
5 WEEKS \| Easy HIIT Challenge to BURN MAXIMUM FAT	10:42	13 Kasım	13:00	560
Get PERFECT Legs in Just Minutes a Day with Simple Moves	16:17	12 Kasım	13:00	615
Easy Workout For Overweight Women That Really Works	9:43	11 Kasım	13:01	666
Easy UPPER BODY Workout For Beginners At Home	9:16	10 Kasım	13:00	827
2IN1 CHALLENGE \| INNER THIGH FAT + LOWER BELLY FAT \| AT HOME	15:15	9 Kasım	10:00	448