Risadinha Cynthia

20 MIN POWER WALKING WORKOUT 🔥 Walk Off Fat & Get Your Steps In

#WalkingWorkout #WalkAtHome #LowImpactWorkout This 20 min power walking workout is a fun, beginner-friendly way to burn calories, get your steps in and move your full body at home. This power walking workout is low impact, all standing and requires no equipment. Expect simple walking-based moves, upbeat music and easy-to-follow combinations that keep your body moving from start to finish. This indoor walking workout is perfect for beginners, busy days or anyone looking for an effective cardio workout without jumping. Move at your own pace, take a longer break whenever you need one and make the workout work for you. Whether your goal is weight loss, improving your fitness or simply adding more movement to your day, this walk at home workout will help you stay active while having fun. 🔥 WORKOUT DETAILS ✓ 20 minutes ✓ Beginner friendly ✓ Low impact ✓ No jumping ✓ No equipment ✓ All standing ✓ Full body cardio ✓ Walking workout at home Subscribe to Risadinha Cynthia for more fun walking workouts, dance workouts, standing abs and beginner-friendly full body workouts every week. When you finish, comment DONE and rate the workout from 1–10! Always listen to your body and consult a qualified healthcare professional before beginning a new exercise program when necessary. WORKOUT DETAILS - 30 seconds of work, 10 seconds active rest - Warm Up: 0:00 - 02:00 - Main Workout: 02:00 - 20:00 - Outro: 20:00 - 20:22 🎵Music by Move Mambo: https://www.youtube.com/watch?v=ZseDxgG6oz8 ✨ More from my channel: 🔗 https://www.youtube.com/playlist?list=PLJaGKj_ADf74WNRN5d_OIG83zQtojqefA 🔗 https://www.youtube.com/playlist?list=PLJaGKj_ADf76TedbqFzjsUugkTchyWvra 🔗 https://www.youtube.com/playlist?list=PLJaGKj_ADf74DUIueFOLlfWapJd3Zu426 LINKS ❤️ Instagram: http://www.instagram.com/risadinha__/ ❤️ Facebook: http://www.facebook.com/Risadinha.Fitness ❤️ Youtube: http://www.youtube.com/c/RisadinhaCynthia ✉️ PR / BUSINESS INQUIRIES: [email protected] DISCLAIMER It is strongly recommend that you consult your physician before beginning any exercise program. This channel offers health, fitness and nutritional information and is meant for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Risadinha Cynthia will not be responsible or liable for any injury or harm you sustain as a result of this video. walking workout at home walk at home workout beginner walking workout low impact walking workout fat burning walking workout indoor walking workout weight loss workout at home no jumping cardio workout full body walking workout get your steps in