Therapy in a Nutshell
@therapyinanutshell
Health & Fitness618
Video Count174.7M
Video View2.5M
Subscriber#5,275
United States Rank#20,971
Global RankLoading channel statistics
General and Health & Fitness ranking performance
General
Global
United States
Health & Fitness
Global
United States
Total Videos
Content Library
Total Views
Lifetime Views
Subscribers
Community Size
Engagement Rate
Audience Interaction
Top performer by views
4 Types of Overthinking and How to Stop Them - Worry, Intrusive Thoughts, Rumination, Over-Analyzing
126.9K
Views
5.4K
Likes
330
Comments
Opportunity for growth
Stuck in Trauma Loops
2.7K
Views
144
Likes
4
Comments
Analysis of 42 long-form videos
4 Types of Overthinking and How to Stop Them - Worry, Intrusive Thoughts, Rumination, Over-Analyzing
• Long videos make up 84% of total content
• Average performance: Better than channel average
• Most common duration: Short Long (1-3 min)
Upload patterns and optimal timing insights
Content distribution across 4 main categories
Key performance indicators and trends
Health dominates with 52% of content
Religion has highest avg views
Religion shows strongest growth
Most used tags across 37 tag instances
9 tags in category
Comprehensive tag metrics and ROI analysis
| Tag | Usage | Avg Views | Engagement | Growth | ROI Score |
|---|---|---|---|---|---|
| #therapy in a nutshellTop 1 | 5 | 45K | 5.74% | +2% | 58/100 |
| #emma mcadamTop 2 | 5 | 45K | 5.74% | +2% | 58/100 |
| #mental healthTop 3 | 5 | 45K | 5.74% | +2% | 58/100 |
| #depression | 5 | 45K | 5.74% | +2% | 58/100 |
| #anxiety | 5 | 45K | 5.74% | +2% | 58/100 |
| #overthinking | 5 | 45K | 5.74% | +2% | 58/100 |
| #social anxiety | 5 | 45K | 5.74% | +2% | 58/100 |
| #burnout | 1 | 17.4K | 5.95% | +0% | 60/100 |
| #cal newport | 1 | 17.4K | 5.95% | +0% | 60/100 |
Strategic recommendations and performance highlights
Top 5 by view count
Top 5 by like count
Top 5 by comment count
Top 5 by engagement rate
Peak performance metrics across all categories
Top performers across multiple categories
Performance analysis and recommendations