Thomas DeLauer

@thomasdelauerofficial

3.7K

Video Count

659.9M

Video View

4.0M

Subscriber

#2,806

United States Rank

#10,724

Global Rank

3.7K

Video Count

659.9M

Video View

4.0M

Subscriber

#2,806

United States Rank

#10,724

Global Rank

Thomas DeLauer - Retention Analytics - FameLifter

Retention Analytics

Advanced video performance and publishing insights

Total Videos

Long Videos

Short Videos

Avg Views

22,164

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
Neuroscientist: The Only Proven Way to Stop Cognitive Decline has Been Discovered	1:48:37	25 Şubat	19:18	8,311
17 Trials Discover Compound to Increase Muscle After Age 40	7:21	24 Şubat	23:24	10,820
This Strategy Shrinks Fat Cells if You’re Over 40 (targets old fat cells)	9:38	24 Şubat	19:22	11,541
Sourdough Bread is Healthier than Oatmeal, Cereal and Wheat Bread, Here’s Why	10:59	23 Şubat	22:52	11,307
The Most Precise Study on Prolonged Fasting Ever Conducted	13:35	23 Şubat	15:41	18,645
This New Keto Study is Frightening People	15:50	23 Şubat	00:18	42,320
420mg Drops Cortisol and Relaxes the Nervous System (in one dose)	20:33	22 Şubat	15:20	23,603
2g in your Morning Coffee Melts Fat and Stops Appetite Instantly	13:20	21 Şubat	22:45	10,582
If Dates Are Pure Sugar, Why Are They So Amazing For You?	8:30	21 Şubat	15:03	22,480
How Fasting Science has Changed in the Past 5 Years (no more 16:8)	11:24	20 Şubat	14:49	51,558
The Single Largest Cause of Inflammation in the Human Body	28:24	20 Şubat	00:59	14,084
I Started Eating 1.5lbs of Beef Every Day, Here’s What I’ve Noticed	15:37	19 Şubat	14:23	33,735
This Works Better than Diet AND Exercise for Dropping Visceral Fat	9:18	18 Şubat	14:29	49,259
The Most Powerful Way to Stop Brain Inflammation in its Tracks	18:05	17 Şubat	14:56	22,114
10 Ways to Shrink Fat and Build Muscle (the skinny fat solution)	14:44	16 Şubat	23:09	4,798
The Belly Fat Shrinking Trick that Works Over Age 40	10:51	16 Şubat	17:18	19,932
Why Georges St. Pierre Radically Changed his Diet to Look and Feel Younger	31:00	15 Şubat	16:51	13,732
2 tbsp with Dinner Works Better than ACV for Insulin Resistance	7:51	14 Şubat	22:06	7,995
1oz Shrinks Fatty Liver, Cuts Inflammation and Stops Mitochondrial Dysfunction	12:37	14 Şubat	16:54	16,032
This Stops Evening Cortisol Spikes (sleep harder & drop visceral fat)	9:43	11 Şubat	19:02	19,866
This 3-Day Diet Drops Inflammation (works the first day)	7:18	11 Şubat	01:47	33,022
This is Literally Worse than Smoking (2,000mg fixes it)	13:20	10 Şubat	17:56	16,763
3g of This Balances Cortisol in Minutes (HPA Axis)	7:48	9 Şubat	22:17	11,757
The Only Supplements Better Than Creatine for Fat Loss & Muscle Growth	14:00	9 Şubat	14:57	18,734
The Literal Worst Foods for Visceral Fat and Insulin Resistance	19:55	8 Şubat	15:25	18,941
This Stops Runaway Cortisol (within minutes)	39:58	7 Şubat	16:15	10,602
This is Crazy - 10,000iu Vitamin D Builds Muscle Rapidly	15:43	6 Şubat	15:16	57,613
400% Increase in Autophagy in ONE Day - Most Powerful Fasting Method for Repair	7:53	5 Şubat	15:24	21,565
The New Cause of Insulin Resistance is NOT Just Sugar	13:24	4 Şubat	17:15	31,023
10g of This Completely Rewires Your Brain (more serotonin)	9:15	3 Şubat	22:17	14,779
The Easiest Belly Fat Trick I Wish I Learned Sooner	11:02	3 Şubat	15:33	16,695
7g of This Powder Strips Fat, Builds Muscle and Drops Inflammation	12:37	1 Şubat	14:40	108,135
Trauma Neuroscientist: This Stops Anxiety and PTSD Dead in its Tracks	1:07:31	31 Ocak	22:40	3,133
This is What 10 Tbsp of Olive Oil Daily for 30 Days Does to Your Body	13:19	31 Ocak	15:15	23,275
The Most Powerful Way to Detoxify is Through the Gallbladder	8:40	30 Ocak	23:05	3,611
They Were Wrong About Fasting (this study misled us)	7:46	30 Ocak	15:23	21,090
If I had to Start Over, This is my 2026 Supplement List	14:29	29 Ocak	14:54	32,044
This Stops Cortisol Dead in Its Tracks	17:17	28 Ocak	14:34	35,695
The Simple Diet that Fixes 80% of Chronic Brain Disease - Dr. Matt Bernstein	22:05	27 Ocak	20:59	8,938
Important Changes to How to Break a Fast for 2026	11:18	27 Ocak	01:53	27,184
Exercise Scientist Reveals Every Muscle Building Technique that WORKS (and which ones don’t)	40:35	26 Ocak	22:12	3,294
1 Tbsp Stops Insulin Spikes (eat rice, pasta, bread)	8:56	26 Ocak	14:51	15,334
Skipping Breakfast Everyday is Not Smart Anymore, and the Reason will Shock You	16:58	25 Ocak	15:45	28,161
Immediately Triple Autophagy While Fasting (in literally minutes)	10:36	24 Ocak	16:35	28,379
The Most Precise Insulin Resistance Study with ACV Ever Conducted	9:45	23 Ocak	16:17	18,808
New Discovery on Collagen Stopping Insulin Resistance (15g per day)	13:57	22 Ocak	16:09	20,777
The Only Proven Way to Remove Toxins (your body requires it)	11:21	21 Ocak	18:19	24,345
16 Hours of Fasting is NOT The Answer - What Happens to Your Body AFTER 16 Hours...	16:09	20 Ocak	19:26	14,003
We’ve Been Fasting the Wrong Way (Crashes Hormones & Raises Cortisol)	22:18	19 Ocak	22:23	10,596
This is What Happens After 30 Days of No Alcohol	9:15	19 Ocak	15:08	9,592
This is Why Sourdough Bread is So Much Healthier than Regular Bread	1:16	11 Ağustos	12:04	48,797
Most People Don’t Know I Was 300lbs Before… These are my Stretch Marks	0:53	1 Ağustos	06:55	16,731
Pasta and Bread is Healthier in Italy Compared to the US #shorts #pasta #italy	0:59	26 Aralık	22:14	8,545