Tony Jeffries

Olympic Boxer EXPOSES A Fake While Reviewing Fans

Work with Tony in Person USA - https://boxingfitness.com/in-person-courses Work with Tony Online - https://www.boxingfitness.com/academy/?video=Ypma6kfLsRU Have Your Video reviewed on my channel https://boxingfitness.com/video-review?video=Ypma6kfLsRU Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxing?video=Ypma6kfLsRU Get the ShadowBoxing Academy Program includes 8 weeks of follow along training with me SAVE 80% off right now : https://boxingfitness.com/shadowboxing/?video=Ypma6kfLsRU Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag?video=Ypma6kfLsRU Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/?video=Ypma6kfLsRU Pick my Brain 1-1 Call with Tony https://www.tonyjeffries.com/pick-my-brain/?video=Ypma6kfLsRU The Master Boxing Program https://www.tonyjeffries.com/master-boxing-course/ Watch Next: Olympic Boxer ROASTS Fans’ CRAZY Boxing Training https://youtu.be/q3xObMs-iH4 Common boxing training mistakes explained by Olympic medalist Tony Jeffries. In this video, Tony reviews real training clips from viewers, pointing out mistakes that are often overlooked and explaining what needs to improve. 🥊 This one's got a bit of everything: heavy bag mistakes, footwork tips, mitt work, shadow boxing with weights, and one guy who might have cheated. What Tony coaches in this video: -Stopping the heavy bag with your hands instead of controlling it with punches and footwork -Throwing hooks that land on the bicep instead of the body -Leaving your chin exposed when you throw a rear hook -Always keeping your non-punching hand up to protect your face -Why Tony needs to see your footwork -The difference between ankle weights and wrist weights for boxing training -Throwing unrealistic combinations too early instead of mastering the basics first -What happens when you drop your jab hand back down instead of returning it to your guard -One guy who might have sped up his video to fake hand speed Chapters: 0:00 Tony Reviews YOUR Boxing Training 0:21 Heavy Bag Mistake - How to Control the Bag 2:20 Why Tony Needs to See Your Footwork not just Punches 2:48 Mitt Work Done Right 3:55 Stop the Fancy Unrealistic Combos 4:48 The Roy Jones Jr. Boxing Style Problem 6:42 Shadow Boxing Training With Weights 8:22 Did He Speed Up His Video to Punch Faster? MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my YouTube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Business Email: [email protected] My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level. #Boxing #BoxingTips #BoxingTraining #BoxingMistakes #TonyJeffries