Tracy Steen

@tracysteenmovedaily

Health & Fitness

2.1K

Video Count

23.3M

Video View

214.0K

Subscriber

#2,454

Canada Rank

#110,057

Global Rank

2.1K

Video Count

23.3M

Video View

214.0K

Subscriber

#2,454

Canada Rank

#110,057

Global Rank

Watch Time Patterns

Long vs Short performance and publishing patterns derived from public video stats. True per-video audience retention is only available to channel owners via YouTube Studio.

Total Videos

Long Videos

Short Videos

Avg Views

2,280

Video Timeline

Recent videos with detailed analytics and insights

Videos	Duration	Published Date	Time	Views
43 Minute Full Body Workout \| No Repeat Cardio & Strength \| HIIT for Fat Loss	50:44	31 Mart	09:00	2,489
38 Minute Anti-Aging Full Body Strength Workout	44:04	30 Mart	09:00	5,153
30 Minute Beginner Compound Strength Workout \| Strength Workout for Women over 40	37:20	29 Mart	09:00	3,281
If You "Can't Have It In The House!!" This Episode is for You! Susan Peirce Thompson Ph.D.	45:11	28 Mart	13:45	1,522
27 Minute Biceps and Triceps Workout \| At Home Arm Workout with Stratton	30:02	27 Mart	09:00	1,637
47 Minute Upper Body Strength \| Descending Reps 12,10,8,6	52:09	24 Mart	09:00	5,034
46 Minute Lower Body Strength \| 12,10,8,6 Descending Reps	51:43	23 Mart	09:00	4,491
30 Minute Beginner High Volume, Light Weight Workout \| Total Body \| Menopause Strength Training	34:35	22 Mart	09:01	5,482
30 Minute Full Body Strength Workout with Stratton \| Full Body with Dumbbells	34:04	20 Mart	09:01	3,598
The Best Lower Body Warm Up! Strength Training in Menopause	0:39	19 Mart	13:12	1,965
My Jumping Protocol for Bone / Menopause Fitness	0:33	18 Mart	13:24	2,349
40 Minute Zone 2-3 Cardio Workout \| Low Impact Mods! No Repeats	46:45	17 Mart	09:00	6,164
37 Minute Total Body LUCA Workout \| Lower, Upper, Cardio, Abs!	43:28	16 Mart	09:01	8,276
30 Minute Beginner \| Intermediate Norwegian 4x4 HIIT Workout \| Low Impact!	37:05	15 Mart	09:00	6,010
Alcohol, Jowls and Hormones! The Truth About Midlife Skin \| Dr Corinne Erickson	43:14	14 Mart	12:00	2,598
Are You Injecting the Unknown? The Peptide & Supplement Craze! Dr Ashley Dwyer	43:30	7 Mart	12:51	465
30 minute Bicep, Tricep, Shoulder with Stratton	34:11	6 Mart	10:01	992
45 Minute Giant Sets \| Full Body Strength Workout	51:38	3 Mart	10:01	2,630
37 Minute Full Body Dumbbell Complexes	43:30	2 Mart	10:01	3,151
37 Minute Beginner Legs & Abs Workout \| 3 Repeater	42:16	1 Mart	10:00	1,640
35 Minute Full Body Strength HIIT Workout \| No Repeats	40:49	24 Şubat	10:00	2,684
40 Minute Strong & Sculpted Biceps, Triceps, Shoulders Workout	45:48	23 Şubat	10:00	2,391
42 Minute Beginner-Intermediate Full Body Strength Workout \| Fight Sarcopenia!	46:54	22 Şubat	10:00	2,206
Menopause Nutrition! What Matters, What's Overhyped \| Dietitian Nigel Denby	37:02	21 Şubat	12:58	573
30 Minute Legs & Core with Stratton	33:12	20 Şubat	10:00	951
40 Minute Fast Lower Body Work It Circuit \| Strength & Cardio	47:42	17 Şubat	10:00	2,138
Valentine's Podcast! Authenticity is the New Aesthetic! Kimberly Weimer + Anne Galea	1:02:36	14 Şubat	13:00	389
28 Minute Quick Arm Sculpter \| Active Rest Included	32:42	10 Şubat	10:00	2,570
57 Minute Polar Vortex! Full Body Cardio & Strength	1:04:05	9 Şubat	10:01	2,333
Heart Health RED FLAGS! Especially After 50 \| Michelle Routhenstein	50:20	7 Şubat	13:00	493
30 Minute Upper Body PUSH Workout Stratton	33:38	6 Şubat	10:01	909
How to get that shoulder POP! 🫧 Menopause Fitness	0:27	4 Şubat	14:30	1,649
42 Minute Lower Body Iso Lateral Workout #3	48:16	3 Şubat	10:01	2,468
40 Minute #2 Upper Body Build & Burn Workout	46:56	2 Şubat	10:01	2,695
37 Minute Beginner/Intermediate Strong Arms Workout \| with Active Rest	42:00	1 Şubat	10:01	1,860
The Workout Everyone Needs To Try! The Norwegian 4x4 Method \| Jan Helgerud	45:38	31 Ocak	13:00	940
30 Minute Full Body Strength Workout with Stratton	34:24	30 Ocak	10:00	1,489
43 Minute Hyrox Inspired Cardio & Strength \| Intense Workout!	51:09	27 Ocak	10:00	2,934
35 Minute Sweaty Arms & Cardio HIIT	40:51	26 Ocak	10:00	2,476
30 Minute Beginner Upper Body Strength (Arms, Shoulders, Back, Chest)	35:58	25 Ocak	10:00	1,905
How to Protect Your Spine After 40! Dr Colin Haines	38:33	24 Ocak	13:00	399
30 Minute Lower Body Workout with Stratton \| Leg Day at Home	33:11	23 Ocak	10:00	1,052
36 Minute Norwegian 4x4 Protocol \| How To Improve Your VO2 Max! \| Box Breathing Cooldown	42:08	20 Ocak	10:00	2,438
43 Minute Full Body Heavy Strength \| 12,10,8,8 Reps	48:09	19 Ocak	10:00	2,836
30 Minute Beginner Balance, Cardio, Core Workout	36:20	18 Ocak	10:01	2,018
Obesity is NOT a Moral Failing with Dr Richa Mittal \| Obesity Care Without Shame	38:41	17 Ocak	13:00	316
33 Minute Upper Body Strength with Stratton	35:57	16 Ocak	10:00	1,223
42 Minute Legs, Abs, Cardio Workout	46:44	13 Ocak	10:00	2,204
36 Minute Functional Strength Workout \| Menopause Fitness	41:34	12 Ocak	10:00	3,591
30 Minute BEGINNER The Perfect Full Body Strength Workout	38:09	11 Ocak	10:00	2,271
Turn Your Home into a Strength Lab! \| How to Build Muscle in Your Home \| Coach Brad Loomis	38:53	10 Ocak	13:01	711
30 Minute Back, Biceps, & Rear Delts with Stratton \| Pull Workout	32:35	9 Ocak	10:00	973
The Shoulder Finisher - You didn't know you needed!	0:22	8 Ocak	14:17	1,361
38 Minute #2 Full Body Strength Hypertrophy \| 10-12 Reps	42:46	5 Ocak	10:01	4,334
Heavy weights are not NEEDED! Here’s what works \| Strength Training in Menopause	1:46	17 Aralık	12:39	1,386
Killer Shoulders in 20 Minutes!🔥	0:39	19 Kasım	14:12	1,388
The Arms Workout to Put On Repeat! Menopause Fitness	0:44	13 Kasım	10:00	1,399
Killer Legs Workout in 20 Minutes	0:54	12 Kasım	14:22	1,171
The BEST Beginner Leg Workout at Home! 🏠	0:38	30 Ekim	13:15	1,328
The BEST Beginner Arm Workout for Women	0:43	22 Ekim	15:14	1,700
Let’s Get Stronger! Full Body Strength in Menopause	0:56	16 Ekim	13:11	1,292
The Ultimate Guide to Sculpted Arms Over 50! 💪	0:43	15 Ekim	11:49	1,800
Target the Back of Your Arms!	0:46	8 Ekim	11:36	1,667
6 Minute Abs Workout! Menopause Fitness	0:34	2 Ekim	12:01	2,817
Killer Arms in 20 Minutes! Menopause Fitness	0:54	1 Ekim	13:13	2,799
Killer Arms in 20 Minutes! Menopause Fitness	0:39	30 Temmuz	12:23	1,992
My Strength Training Routine in Menopause / Full Body	0:53	24 Temmuz	13:34	1,410
10 Minute Quick Core Workout!	0:28	17 Temmuz	12:55	2,217