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V Shred
@vshred
Health & Fitness
519
Video Count
133.5M
Video View
2.4M
Subscriber
#5,426
United States Rank
#21,584
Global Rank
519
Video Count
133.5M
Video View
2.4M
Subscriber
#5,426
United States Rank
#21,584
Global Rank
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1:42
13 Fitness Myths - Fitness Myth #13: Cardio Is the Best Way to Lose Weight 🏃♂️ #shorts | V SHRED
1.6K
152
7
Mar 15, 2025
1:36
13 Fitness Myths - Fitness Myth #12: Older Adults Should Avoid Weightlifting #shorts | V SHRED
2.4K
223
6
Mar 14, 2025
1:47
13 Fitness Myths - Fitness Myth #11: You Need Supplements to See Results 💊🚫 #shorts | V SHRED
1K
112
0
Mar 13, 2025
1:44
13 Fitness Myths - Fitness Myth #10: All Calories Are Created Equal #shorts | V SHRED
1.6K
124
2
Mar 12, 2025
1:49
13 Fitness Myths - Fitness Myth #9: You Need a Gym to Get Fit 🏋️♂️ ❌ #shorts | V SHRED
1.3K
131
12
Mar 11, 2025
1:43
13 Fitness Myths - Fitness Myth #8: You Can’t Build Muscle While Losing Fat ❌ #shorts | V SHRED
1.4K
124
0
Mar 10, 2025
1:33
13 Fitness Myths - Fitness Myth #7: Fat Loss = Weight Loss ⚖️ #shorts | V SHRED
1.5K
148
2
Mar 9, 2025
1:36
13 Fitness Myths - Fitness Myth #6: The More You Train, the Better 💪❌ #shorts | V SHRED
1.8K
176
8
Mar 9, 2025
1:24
13 Fitness Myths - Fitness Myth #5: You Should Stretch Before Your Workout 🏋️♂️ #shorts | V SHRED
1.3K
125
1
Mar 8, 2025
1:23
13 Fitness Myths - Fitness Myth #4: Carbs Are the Enemy… or Are They? 🍞 #shorts | V SHRED
1.6K
117
3
Mar 7, 2025
1:13
13 Fitness Myths - Fitness Myth #3: You Must Sweat for a Workout to Be Effective #shorts | V SHRED
1.6K
116
3
Mar 6, 2025
1:23
13 Fitness Myths - Fitness Myth #2: Lifting Weights Makes You Bulky 🏋️ #shorts | V SHRED
1.6K
99
2
Mar 5, 2025
1:12
13 Fitness Myths - Fitness Myth #1: Spot Reduction ❌ #shorts | V SHRED
2K
149
4
Mar 4, 2025
17:29
Mindful Eating on a Budget | V SHRED Better Body, Better Life Podcast
2.2K
109
2
Jan 23, 2025
18:33
5 Ways to Start Your Day Right | V SHRED Better Body, Better Life Podcast
2.7K
140
3
Jan 16, 2025
0:54
How To Prep Your Mind For Recovering From An Injury #shorts | V SHRED
754
17
0
Jan 10, 2025
52:34
How To Prep Your Mind For Recovering From An Injury | V SHRED Better Body, Better Life Podcast
1.5K
45
8
Jan 9, 2025
0:55
How To Stay Disciplined In Your Fitness Journey #shorts | V SHRED Better Body, Better Life Podcast
988
41
3
Jan 3, 2025
59:31
How To Stay Disciplined In Your Fitness Journey | V SHRED Better Body, Better Life Podcast
1K
42
2
Jan 2, 2025
0:16
Right/Wrong ❌ ✅ Cable Tricep Extension | V SHRED
2.4K
102
8
Dec 29, 2024
0:48
Strength Training, Bodybuilding and Stretching #shorts | V SHRED Better Body, Better Life Podcast
742
46
0
Dec 27, 2024
1:08:43
Strength Training, Bodybuilding and Stretching | V SHRED Better Body, Better Life Podcast
891
33
1
Dec 26, 2024
1:07
12 Days of Christmas Workout #shorts #holidayworkout | V SHRED
1.7K
103
3
Dec 25, 2024
0:21
Beginner vs Advanced HIIT Workout | V SHRED
4K
154
6
Dec 22, 2024
0:47
How to Overcome Late-Night Snacking #shorts | V SHRED Better Body, Better Life Podcast
961
48
3
Dec 20, 2024
34:19
How to Overcome Late-Night Snacking | V SHRED Better Body, Better Life Podcast
1.6K
76
6
Dec 19, 2024
0:14
I'VE TRAINED ALONE - Vince Sant 💪 | V SHRED
3.1K
140
2
Dec 15, 2024
0:57
Aesthetics vs Wellness w/ Barbie Brown #shorts | V SHRED Better Body, Better Life Podcast
883
35
0
Dec 13, 2024
1:09:03
Training for Aesthetics vs Wellness w/ Barbie Brown | V SHRED Better Body, Better Life Podcast
1.3K
47
0
Dec 12, 2024
0:15
Right/Wrong ❌ ✅ Push-Ups | V SHRED
3K
145
1
Dec 8, 2024
0:58
Achieving Balance Through Habits w/Barbie Brown #shorts | V SHRED Better Body Better Life Podcast
834
28
0
Dec 6, 2024
1:12:51
Achieving Balance Through Habits w/ Barbie Brown | V SHRED Better Body, Better Life Podcast
1.4K
66
7
Dec 5, 2024
21:54
The Role of Water in Weight Loss and How to Stay Hydrated | V SHRED Better Body, Better Life Podcast
2.7K
122
6
Nov 28, 2024
1:12:00
Losing Over 200 pounds In 1 Year! w/ Jordan Larralde | V SHRED Better Body, Better Life Podcast
1.5K
55
5
Nov 21, 2024
53:58
Exercise Selection w/ Dr. Zaki | V SHRED Better Body, Better Life Podcast
1.6K
54
4
Nov 14, 2024
52:31
Muscle Building Vs. Mobility w/ Dr. Zaki | V SHRED Better Body, Better Life Podcast
1.8K
64
6
Nov 7, 2024
58:05
What To Expect When Starting a Fitness Journey | V SHRED Better Body, Better Life Podcast
1.5K
53
13
Oct 24, 2024
0:16
Right vs Wrong ❌ ✅ Skullcrushers | V SHRED
5.3K
133
2
Oct 20, 2024
0:16
Right vs Wrong ❌ ✅ Lat Pulldown| V SHRED
9.1K
245
0
Oct 18, 2024
24:04
5 Eating Habits That Can Help You Lose Weight Faster | V SHRED Better Body, Better Life Podcast
3.5K
167
5
Oct 17, 2024
0:33
Back and Shoulder Workout | V SHRED
4.7K
200
0
Oct 13, 2024
1:03:30
Culture, Food, Traditions and How to Live a Healthy Life | V SHRED Better Body, Better Life Podcast
1.7K
58
6
Oct 10, 2024
0:15
Right vs Wrong ❌ ✅ Standing Overhead Press | V SHRED
6.2K
175
0
Oct 6, 2024
0:11
Do It Anyway - Daily Motivation | V SHRED
79.9K
2.8K
7
Oct 4, 2024
16:25
Walking for Weight Loss | V SHRED Better Body, Better Life Podcast
3K
158
9
Oct 3, 2024
0:08
Right/Wrong ❌ ✅ Dumbbell Lateral Raise | V SHRED
102.5K
1.7K
2
Sep 29, 2024
0:26
I KNOW WHO I AM 💪 | V SHRED
5.6K
287
8
Sep 27, 2024
53:31
Concepts of Overtraining w/ Coach Stephanie | V SHRED Better Body, Better Life Podcast
1.6K
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5
Sep 26, 2024
4:21
Content Day at Strip Barbell LV | V SHRED
2.4K
108
8
Sep 22, 2024
0:33
Lazy Girl Pilates Exercises | V SHRED
2.8K
165
2
Sep 20, 2024
