V Shred Videos - FameLifter

1:42

13 Fitness Myths - Fitness Myth #13: Cardio Is the Best Way to Lose Weight 🏃‍♂️ #shorts | V SHRED

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10 months ago

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13 Fitness Myths - Fitness Myth #12: Older Adults Should Avoid Weightlifting #shorts | V SHRED

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10 months ago

1:47

13 Fitness Myths - Fitness Myth #11: You Need Supplements to See Results 💊🚫 #shorts | V SHRED

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10 months ago

1:44

13 Fitness Myths - Fitness Myth #10: All Calories Are Created Equal #shorts | V SHRED

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10 months ago

1:49

13 Fitness Myths - Fitness Myth #9: You Need a Gym to Get Fit 🏋️‍♂️ ❌ #shorts | V SHRED

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10 months ago

1:43

13 Fitness Myths - Fitness Myth #8: You Can’t Build Muscle While Losing Fat ❌ #shorts | V SHRED

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10 months ago

1:33

13 Fitness Myths - Fitness Myth #7: Fat Loss = Weight Loss ⚖️ #shorts | V SHRED

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10 months ago

1:36

13 Fitness Myths - Fitness Myth #6: The More You Train, the Better 💪❌ #shorts | V SHRED

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10 months ago

1:24

13 Fitness Myths - Fitness Myth #5: You Should Stretch Before Your Workout 🏋️‍♂️ #shorts | V SHRED

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10 months ago

1:23

13 Fitness Myths - Fitness Myth #4: Carbs Are the Enemy… or Are They? 🍞 #shorts | V SHRED

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10 months ago

1:13

13 Fitness Myths - Fitness Myth #3: You Must Sweat for a Workout to Be Effective #shorts | V SHRED

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10 months ago

1:23

13 Fitness Myths - Fitness Myth #2: Lifting Weights Makes You Bulky 🏋️ #shorts | V SHRED

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10 months ago

1:12

13 Fitness Myths - Fitness Myth #1: Spot Reduction ❌ #shorts | V SHRED

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10 months ago

17:29

Mindful Eating on a Budget | V SHRED Better Body, Better Life Podcast

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11 months ago

18:33

5 Ways to Start Your Day Right | V SHRED Better Body, Better Life Podcast

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Jan 16, 2025

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How To Prep Your Mind For Recovering From An Injury #shorts | V SHRED

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Jan 10, 2025

52:34

How To Prep Your Mind For Recovering From An Injury | V SHRED Better Body, Better Life Podcast

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Jan 9, 2025

0:55

How To Stay Disciplined In Your Fitness Journey #shorts | V SHRED Better Body, Better Life Podcast

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Jan 3, 2025

59:31

How To Stay Disciplined In Your Fitness Journey | V SHRED Better Body, Better Life Podcast

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Jan 2, 2025

0:16

Right/Wrong ❌ ✅ Cable Tricep Extension | V SHRED

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Dec 29, 2024

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Strength Training, Bodybuilding and Stretching #shorts | V SHRED Better Body, Better Life Podcast

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Dec 27, 2024

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Strength Training, Bodybuilding and Stretching | V SHRED Better Body, Better Life Podcast

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1

Dec 26, 2024

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12 Days of Christmas Workout #shorts #holidayworkout | V SHRED

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Dec 25, 2024

0:21

Beginner vs Advanced HIIT Workout | V SHRED

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Dec 22, 2024

0:47

How to Overcome Late-Night Snacking #shorts | V SHRED Better Body, Better Life Podcast

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Dec 20, 2024

34:19

How to Overcome Late-Night Snacking | V SHRED Better Body, Better Life Podcast

1.6K

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Dec 19, 2024

0:14

I'VE TRAINED ALONE - Vince Sant 💪 | V SHRED

3.1K

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Dec 15, 2024

0:57

Aesthetics vs Wellness w/ Barbie Brown #shorts | V SHRED Better Body, Better Life Podcast

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Dec 13, 2024

1:09:03

Training for Aesthetics vs Wellness w/ Barbie Brown | V SHRED Better Body, Better Life Podcast

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Dec 12, 2024

0:15

Right/Wrong ❌ ✅ Push-Ups | V SHRED

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1

Dec 8, 2024

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Achieving Balance Through Habits w/Barbie Brown #shorts | V SHRED Better Body Better Life Podcast

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Dec 6, 2024

1:12:51

Achieving Balance Through Habits w/ Barbie Brown | V SHRED Better Body, Better Life Podcast

1.4K

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Dec 5, 2024

21:54

The Role of Water in Weight Loss and How to Stay Hydrated | V SHRED Better Body, Better Life Podcast

2.7K

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Nov 28, 2024

1:12:00

Losing Over 200 pounds In 1 Year! w/ Jordan Larralde | V SHRED Better Body, Better Life Podcast

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Nov 21, 2024

53:58

Exercise Selection w/ Dr. Zaki | V SHRED Better Body, Better Life Podcast

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Nov 14, 2024

52:31

Muscle Building Vs. Mobility w/ Dr. Zaki | V SHRED Better Body, Better Life Podcast

1.8K

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Nov 7, 2024

58:05

What To Expect When Starting a Fitness Journey | V SHRED Better Body, Better Life Podcast

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Oct 24, 2024

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Right vs Wrong ❌ ✅ Skullcrushers | V SHRED

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Oct 20, 2024

0:16

Right vs Wrong ❌ ✅ Lat Pulldown| V SHRED

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Oct 18, 2024

24:04

5 Eating Habits That Can Help You Lose Weight Faster | V SHRED Better Body, Better Life Podcast

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Oct 17, 2024

0:33

Back and Shoulder Workout | V SHRED

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200

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Oct 13, 2024

1:03:30

Culture, Food, Traditions and How to Live a Healthy Life | V SHRED Better Body, Better Life Podcast

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Oct 10, 2024

0:15

Right vs Wrong ❌ ✅ Standing Overhead Press | V SHRED

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Oct 6, 2024

0:11

Do It Anyway - Daily Motivation | V SHRED

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Oct 4, 2024

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Walking for Weight Loss | V SHRED Better Body, Better Life Podcast

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Oct 3, 2024

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Right/Wrong ❌ ✅ Dumbbell Lateral Raise | V SHRED

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Sep 29, 2024

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I KNOW WHO I AM 💪 | V SHRED

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Sep 27, 2024

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Concepts of Overtraining w/ Coach Stephanie | V SHRED Better Body, Better Life Podcast

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Sep 26, 2024

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Content Day at Strip Barbell LV | V SHRED

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Sep 22, 2024

0:33

Lazy Girl Pilates Exercises | V SHRED

2.8K

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2

Sep 20, 2024