FitnessFAQs

@fitnessfaqs

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452.9M

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2.2M

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#163

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#24,060

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1.7K

Video Count

452.9M

Video View

2.2M

Subscriber

#163

Australia Rank

#24,060

Global Rank

FitnessFAQs - Retention Analytics - FameLifter

Retention Analytics

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Total Videos

100

Long Videos

Short Videos

Avg Views

14,577

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
How to get strong shoulders with calisthenics	0:54	7 Mart	19:30	6,172
the problem with 5x5 training	1:02	6 Mart	19:00	6,853
When calisthenics gets boring, do this	1:09	5 Mart	19:01	10,838
The Worst Habit Ruining Your Sleep	0:58	4 Mart	19:00	8,812
How to Mentally Handle a Bad Workout	0:56	3 Mart	18:00	5,402
Stop Worrying About Losing Muscle	1:35	2 Mart	16:01	12,067
The Real Reason Your Front Lever Isn't Progressing	11:06	2 Mart	12:01	11,281
Dramatically improve your dips strength	1:14	1 Mart	17:30	10,794
The Worst Gym Etiquette Mistake	0:49	28 Şubat	19:30	6,447
Why is low volume training so popular?	1:00	25 Şubat	20:45	9,266
The forgotten pull-up technique	0:53	24 Şubat	17:45	9,613
How I Fixed My Terrible Mobility	0:44	23 Şubat	19:15	9,059
The Problem With One Arm Pull-Ups Is Dangerous	8:47	23 Şubat	12:01	13,427
Why 5x5 Makes You Stronger Fast	0:40	22 Şubat	20:45	10,308
Is kipping actually cheating?	1:07	21 Şubat	19:30	6,311
The Hidden Benefits of Ring Dips	1:18	20 Şubat	17:30	7,251
The perfect pull-up technique for longevity	0:42	19 Şubat	19:30	8,241
Pull-up hack you should know	0:32	18 Şubat	21:00	11,763
Do Close-Grip Pull-Ups Hit the Lats More?	0:40	17 Şubat	23:00	5,136
Why Your Muscle Ups Aren’t Improving	10:28	17 Şubat	12:31	8,501
The problem with pull-ups on a bar	1:16	15 Şubat	18:45	16,092
Muscle imbalances real talk	1:01	14 Şubat	19:00	6,687
Why training to failure is bad for you	0:34	10 Şubat	23:01	8,414
How To Go From 0 to 10 Pull Ups (Step By Step)	11:57	10 Şubat	12:00	12,050
The Smart Way To Unlock Handstand Push-Ups	1:16	10 Şubat	06:45	10,443
Rings are terrible for building muscle?	0:51	7 Şubat	19:30	9,261
Push-ups are painful? Try this fix	0:49	6 Şubat	20:00	9,118
The Row You’re Probably Not Training	0:50	5 Şubat	16:00	11,970
The secret to stronger shoulders	0:45	5 Şubat	01:00	2,381
6 Arm Exercises That Actually Work (Bodyweight Only)	15:16	4 Şubat	12:45	12,196
The greatest hamstrings stretch ever	0:34	3 Şubat	19:00	2,903
Can't feel your chest on push-ups?	0:38	3 Şubat	11:15	11,214
Are you doing push-ups correctly?	0:50	2 Şubat	09:30	23,060
How Gymnasts Build Unbreakable Core Strength	1:00	1 Şubat	03:45	21,047
Jefferson Curls Without Pain	0:46	30 Ocak	19:00	5,157
How to bulletproof your shoulders	0:58	29 Ocak	19:00	11,271
How to Dip for Massive Strength Gains	0:46	28 Ocak	19:00	14,003
Fix Your Posture With Rows	0:30	27 Ocak	19:00	19,599
A new way to stretch your hamstrings	0:34	27 Ocak	05:00	11,090
Why I Stopped Doing 3 Sets (And Got Better Results)	12:37	26 Ocak	13:30	45,598
Are band muscle-ups actually good?	1:01	25 Ocak	16:01	6,103
The smarter way to overhead press	0:57	24 Ocak	19:00	7,338
The most brutal pull-up variation I hate doing	1:02	23 Ocak	19:00	11,588
Why Jefferson Curls Will Change Your Life	0:57	22 Ocak	19:30	8,742
The Injury Mistake Almost Everyone Makes	0:57	21 Ocak	19:00	16,185
Fix Your Tight Hip Flexors Forever	1:06	21 Ocak	09:45	5,679
Dips Are The Upper Body Squat (KING OF CALISTHENICS)	7:11	20 Ocak	13:15	20,151
The only stretch I do that actually works	0:41	19 Ocak	17:01	10,886
When people bully you about eating healthy	0:42	18 Ocak	13:01	13,651
The worst handstand push-up mistake	0:47	17 Ocak	13:01	11,944
Unlock Gymnast Core Strength With One Move	0:30	16 Ocak	19:00	5,903
Want bigger arms? Don't skip this	0:40	16 Ocak	05:00	9,089
How I’d Learn Handstands in 2026 (If I Were Starting Over)	9:02	15 Ocak	13:15	9,725
Which biceps exercise is the best?	0:35	15 Ocak	00:45	6,724
Stiff upper back? Try this stretch	0:45	13 Ocak	20:00	5,479
The only handstand exercise you actually need	0:59	12 Ocak	14:45	9,504
The Smarter Way To Train Dips	0:33	12 Ocak	09:01	29,367
If Only I Learned This Earlier…	0:37	11 Ocak	09:01	21,022
Why I Still Do High-Rep Push-Ups	11:45	8 Ocak	13:30	13,416
Why Everyone Is Switching to Hybrid Training - Marcus Filly	1:07:51	1 Ocak	14:00	4,502
Unlock Your Hidden Calisthenics Strength Fast	9:29	25 Aralık	14:00	14,657
What Everyone Gets Wrong About Training	11:32	14 Aralık	13:05	12,030
Why Old School Calisthenics Workouts Make You Stronger - Saibov	1:10:14	11 Aralık	13:02	8,749
The Forgotten Pull-Up That Builds Massive Strength	10:09	9 Aralık	12:00	25,952
2 Best CHEST Exercises You're NOT Doing	6:31	30 Kasım	13:00	11,091
The Forgotten Dip Exercise To Get Stronger Fast	6:36	29 Kasım	13:00	18,545
Why Old School Lifting Builds More Muscle - Peter Khatcherian	1:13:34	27 Kasım	13:01	5,516
2 Biceps Exercises You’ve Never Tried (No Weights)	8:20	25 Kasım	13:00	15,930
Fix Your Tight Hip Flexors Forever	7:23	23 Kasım	13:00	13,043
Increase Your Hamstring Flexibility FAST!	5:18	23 Kasım	13:00	4,505
Jefferson Curls Will Change Your Life	10:57	20 Kasım	13:05	16,163
Gymnastic Rings Don’t Build Muscle... Right?	8:25	13 Kasım	13:00	5,338
Fix Your Tight Shoulders Forever	9:25	9 Kasım	13:00	7,308
Unlock Your Hip Mobility Forever	14:16	2 Kasım	13:01	9,630
How I Train Chest, Shoulders, and Triceps (4 Exercises Only)	17:08	30 Ekim	13:00	17,077
The Forgotten Art Of Calisthenics Strength Training - Refael Paz	1:25:18	26 Ekim	13:00	6,702
The Only Push-Up You Need To Get Jacked	9:06	23 Ekim	13:01	23,570
How To Actually Get Bigger With Calisthenics Training - Bald Omni-Man	1:19:10	19 Ekim	13:01	14,247
The Only 7 Flexibility Exercises You Need	13:05	16 Ekim	13:01	29,259
Give Me 57 Minutes and You’ll Master Muscle-Ups	57:02	12 Ekim	13:01	7,705
How To Mix Calisthenics And Weight Training (BEST METHODS)	14:20	9 Ekim	13:00	18,952
How To Unlock Your Stiff Back Forever	16:25	5 Ekim	13:00	26,410
Why You're Probably Not Training Hard Enough	13:47	11 Eylül	14:01	50,474
5 Best Stretches To Unlock Your Side Split Flexibility	14:11	7 Eylül	14:00	56,575
How To Train Less And Get Way Stronger - Ian Barseagle	1:05:36	4 Eylül	14:00	49,461
Why You Can't Do Side Splits.. Yet	11:11	10 Ağustos	14:00	18,343
Why Perfect Technique Is Killing Your Gains	44:18	3 Ağustos	14:00	18,988
How To Get Flexible Hamstrings Fast (TOUCH YOUR TOES)	14:36	31 Temmuz	14:01	30,301
How To Treat Painful Hand Calluses Fast	8:12	27 Temmuz	14:01	14,113
Copy This Workout For Superhuman Strength (PUSH DAY)	14:30	24 Temmuz	14:01	18,380
Want stronger calisthenics skills? Do this workout	4:59	20 Temmuz	14:01	53,145
The Ultimate Bro Day For Bigger Arms	41:43	14 Temmuz	14:00	11,400
Are You Doing Pull-Ups Correctly? (AVOID MISTAKES)	22:08	3 Temmuz	14:01	27,236
The Forgotten Old School Exercise (Full Body Strength)	8:04	29 Haziran	14:00	13,035
What Everyone Gets Wrong About Calisthenics	10:31	26 Haziran	14:00	23,623
10 Worst Lifting Mistakes Everyone Makes	34:26	22 Haziran	14:01	18,372
10 Tips for Perfect Push-Ups (AVOID MISTAKES)	15:40	19 Haziran	14:30	30,406
High Intensity Workout For Massive Gains with GVS	23:48	12 Haziran	14:30	14,872
Top 5 Bicep Exercises Without Weights	15:53	11 Haziran	11:30	16,620
The Smartest Way to Train Calisthenics (Strength & Statics) - Sthenics	1:14:57	7 Haziran	14:30	11,920