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FitnessFAQs

FitnessFAQs

AU
@fitnessfaqs
1.7K
Video Count
452.9M
Video View
2.2M
Subscriber
#163
Australia Rank
#24,060
Global Rank
1.7K
Video Count
452.9M
Video View
2.2M
Subscriber
#163
Australia Rank
#24,060
Global Rank
OverviewVideosOutliersStatisticsSimilar ChannelsTimelineRetention AnalyticsAbout
Why You Fall Off Your Fitness Routine
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Why You Fall Off Your Fitness Routine

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1 week ago
Train Calisthenics Faster Without Wasting Time
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Train Calisthenics Faster Without Wasting Time

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How I Improved My Hamstring Flexibility
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Are You Doing Dips Correctly?
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The Forgotten Exercise For A Bigger Back
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The Forgotten Exercise For A Bigger Back

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How I Get Stronger At Dips Every Workout
1:08

How I Get Stronger At Dips Every Workout

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What Most People Get Wrong About Building Muscle
0:45

What Most People Get Wrong About Building Muscle

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2 weeks ago
Get Flexible Without Stretching Every Day - Tom Merrick
1:13:21

Get Flexible Without Stretching Every Day - Tom Merrick

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Calisthenics Is All You Need to Get Jacked
0:50

Calisthenics Is All You Need to Get Jacked

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Why I choose to be well rounded in fitness
0:39

Why I choose to be well rounded in fitness

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Why everyone hates crossfit so much
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Why everyone hates crossfit so much

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The Pull-Up Alternative Nobody Talks About
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The Pull-Up Alternative Nobody Talks About

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I was wrong about leg day
0:56

I was wrong about leg day

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3 weeks ago
The harsh truth about calisthenics skills
0:46

The harsh truth about calisthenics skills

44.1K
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More Sets Won’t Make You Stronger
0:59

More Sets Won’t Make You Stronger

37.3K
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How to get strong shoulders with calisthenics
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How to get strong shoulders with calisthenics

6.2K
405
7
1 month ago
the problem with 5x5 training
1:02

the problem with 5x5 training

6.9K
380
15
1 month ago
When calisthenics gets boring, do this
1:09

When calisthenics gets boring, do this

10.8K
679
24
1 month ago
The Worst Habit Ruining Your Sleep
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The Worst Habit Ruining Your Sleep

8.8K
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How to Mentally Handle a Bad Workout
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How to Mentally Handle a Bad Workout

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Stop Worrying About Losing Muscle
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Stop Worrying About Losing Muscle

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The Real Reason Your Front Lever Isn't Progressing
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The Real Reason Your Front Lever Isn't Progressing

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Dramatically improve your dips strength
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Dramatically improve your dips strength

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The Worst Gym Etiquette Mistake
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The Worst Gym Etiquette Mistake

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Why is low volume training so popular?
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Why is low volume training so popular?

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The forgotten pull-up technique
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The forgotten pull-up technique

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How I Fixed My Terrible Mobility
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How I Fixed My Terrible Mobility

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The Problem With One Arm Pull-Ups Is Dangerous
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The Problem With One Arm Pull-Ups Is Dangerous

13.4K
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1 month ago
Why 5x5 Makes You Stronger Fast
0:40

Why 5x5 Makes You Stronger Fast

10.3K
487
35
1 month ago
Is kipping actually cheating?
1:07

Is kipping actually cheating?

6.3K
461
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1 month ago
The Hidden Benefits of Ring Dips
1:18

The Hidden Benefits of Ring Dips

7.3K
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The perfect pull-up technique for longevity
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The perfect pull-up technique for longevity

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Pull-up hack you should know
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Pull-up hack you should know

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Do Close-Grip Pull-Ups Hit the Lats More?
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Do Close-Grip Pull-Ups Hit the Lats More?

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Why Your Muscle Ups Aren’t Improving
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Why Your Muscle Ups Aren’t Improving

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1 month ago
The problem with pull-ups on a bar
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The problem with pull-ups on a bar

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1 month ago
Muscle imbalances real talk
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Muscle imbalances real talk

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Why training to failure is bad for you
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Why training to failure is bad for you

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How To Go From 0 to 10 Pull Ups (Step By Step)
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How To Go From 0 to 10 Pull Ups (Step By Step)

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2 months ago
The Smart Way To Unlock Handstand Push-Ups
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The Smart Way To Unlock Handstand Push-Ups

10.4K
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2 months ago
Rings are terrible for building muscle?
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Rings are terrible for building muscle?

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587
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2 months ago
Push-ups are painful? Try this fix
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Push-ups are painful? Try this fix

9.1K
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2 months ago
The Row You’re Probably Not Training
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The Row You’re Probably Not Training

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The secret to stronger shoulders
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The secret to stronger shoulders

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6 Arm Exercises That Actually Work (Bodyweight Only)
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6 Arm Exercises That Actually Work (Bodyweight Only)

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The greatest hamstrings stretch ever
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The greatest hamstrings stretch ever

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Can't feel your chest on push-ups?
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Are you doing push-ups correctly?
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How Gymnasts Build Unbreakable Core Strength
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Jefferson Curls Without Pain
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