PERFECT WORKOUT

@kingsmuscle

377

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34.1M

Video View

544.0K

Subscriber

#13,643

United States Rank

#64,633

Global Rank

377

Video Count

34.1M

Video View

544.0K

Subscriber

#13,643

United States Rank

#64,633

Global Rank

PERFECT WORKOUT - Retention Analytics - FameLifter

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Total Videos

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5,284

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
One Move Every Man Should Do to Stay Strong for Life	3:55	12 Ocak	12:10	1,295
No Kegels Required! This One Move Activates Male Power	2:12	7 Ocak	11:50	2,812
Over 40 With Poor Leg Circulation? Do These 5 Exercises	3:55	5 Ocak	12:12	1,354
One Hidden Muscle Every Man Over 40 Needs to Train	9:24	1 Ocak	12:17	2,734
Do This for 7 Days If Your Legs Feel Weak	4:42	29 Aralık	11:55	1,405
99% of Men Who Feel Weak at Night Don’t Do This Exercise	8:37	24 Aralık	12:22	1,377
95% Men FAIL This Pelvic Strength Test — Can You?	2:34	22 Aralık	12:03	1,131
Most Men Over 40 Can’t Do This Move	2:34	19 Aralık	12:37	2,050
This Daily Habit Makes Aging Feel Slower	9:24	18 Aralık	12:09	847
3 Minutes Before Bed Routine for Men Over 40	3:55	15 Aralık	12:05	2,610
Strengthen Your Pelvic Floor the Way Japanese Elders Do	6:16	11 Aralık	11:56	3,219
If Walking Hurts Your Knees and Legs - Do This for 7 Days	9:27	10 Aralık	11:59	891
Do This Before Bed to Strengthen Your Pelvic Floor Overnight	4:42	8 Aralık	11:52	5,693
Orthopedic Surgeon WARNS Walking Isn’t Enough After 60 — Do THIS Instead	8:35	5 Aralık	11:56	601
20 Best Kegel Exercises for Overall Pelvic Strength	16:27	3 Aralık	12:24	1,521
One Move Every Man Should Do Before Bed	2:34	29 Kasım	12:04	8,825
Alternative NEW Japanese Walking Technique 2x Better Than 10,000 Steps	12:03	28 Kasım	12:00	1,429
Ancient Indian Pelvic Floor Secrets! (Beyond Kegels!)	10:19	24 Kasım	11:48	3,737
Do This 6 Exercise Every Day and Feel the Difference!	2:12	22 Kasım	11:53	1,520
If You’re Over 40, This Morning Routine Is Non-Negotiable	8:35	21 Kasım	12:20	1,376
6 Squat Variations That Protect Your Knees for Life	2:12	19 Kasım	12:20	1,345
Do These Pelvic Moves - But Don’t Wear Tight Pants!	8:37	18 Kasım	11:56	2,583
The 5 Secret Squats That Keep Your Knees Strong Into Old Age	3:55	14 Kasım	13:31	1,756
5 Science-Backed Exercises That Reverse Aging	4:42	13 Kasım	12:12	1,139
Forget Kegels - This Boosts Testosterone 10x Brutally!	22:37	12 Kasım	13:00	1,762
It’s Not Age! You Need Pelvic Power for Overall Strength	6:16	10 Kasım	12:01	1,631
Over 50? Ancient Chinese Monks Secret Stretches for Lifelong Strength	11:45	7 Kasım	12:22	1,735
My Wife Caught Me Doing This Pelvic Exercise - It Was Embarrassing, But Life-Changing!	9:24	6 Kasım	12:04	3,966
Over 40? The Secret Japanese Training to Stay Strong as You Age	6:16	4 Kasım	12:06	1,723
Pelvic Floor Exercises That’ll Ruin Your Pants	11:45	29 Ekim	12:35	1,981
Forget Kegels! This Ancient Drill Wakes Up Hidden Muscles!	9:24	27 Ekim	12:07	2,239
Men Over 40? Fix This Muscle and Reclaim Your Energy	8:37	24 Ekim	11:52	1,335
30 Best Pelvic Floor Exercises That Restore Strength and Vitality (For Men & Women)	25:04	23 Ekim	12:06	1,553
The Testosterone-Boosting Japanese Exercise Doctors Recommend	8:35	20 Ekim	12:17	5,042
Old But Strong! The Hidden Training of Asian Masters	8:37	16 Ekim	11:57	2,464
Over 40? Kegels Aren’t the Answer - This Is!	8:37	15 Ekim	12:00	3,579
Feeling Weak and Leaky? Do These Pelvic Exercises Immediately to Strengthen Weak Pelvis	8:37	13 Ekim	12:10	1,479
The “Hidden Power” Exercise That Fixes Weak Walking	8:35	10 Ekim	12:08	2,612
This Pose Japanese Elders Do Keeps Them Strong for Life	10:11	8 Ekim	12:11	10,511
Over 40? Doctors Say Couples Who Do This Stay Happier Longer	9:24	6 Ekim	12:06	2,372
Strength Without Age! 10 Minute Exercises Japanese Elders Do Every Day	10:19	2 Ekim	12:10	3,483
Over 50? Still Hard as a Rock with Japanese Elder Exercises	4:42	29 Eylül	11:59	4,670
Over 40? Japanese Elders Hidden Training for Lifelong Strength	5:29	25 Eylül	11:59	25,243
GoodBye Old Age! If you do the HORSE STANCE and More Every day	5:29	22 Eylül	12:05	10,153
This Pelvic Workout Puts Kegels to Shame	20:22	18 Eylül	12:29	68,350
Over 50? 6 Movements Japanese Elders Do Every Day (Follow Along)	5:07	17 Eylül	12:10	3,770
The #1 Workout Most Men Are Missing	3:55	12 Eylül	12:32	5,560
Kegels Are Outdated! Try This Instead (Do This Daily)	8:37	1 Eylül	12:15	14,129
Add 3 Inches to Your Strength Like Iron (Pelvic Muscle Strength)	4:42	25 Ağustos	12:03	26,158
Do These 10 Exercises Daily Before it's too LATE!!	8:48	22 Ağustos	14:29	3,465