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Michael Braccio

Michael Braccio

US
@michaelbraccio
726
Video Count
4.4M
Video View
15.4K
Subscriber
#22,416
United States Rank
#143,343
Global Rank
726
Video Count
4.4M
Video View
15.4K
Subscriber
#22,416
United States Rank
#143,343
Global Rank
OverviewVideosOutliersStatisticsSimilar ChannelsTimelineRetention AnalyticsAbout

Retention Analytics

Advanced video performance and publishing insights

Total Videos
76
Long Videos
26
Short Videos
50
Avg Views
1,032

Video Timeline

Recent videos with detailed analytics and insights

Video DetailsTypeDurationPublished DateTimeViews
Debunking Anterior Pelvic Tilt  - Why You Don't Need To Fix It
Debunking Anterior Pelvic Tilt - Why You Don't Need To Fix It
Long
4:18
23 Aralık
14:30
40
Gluteal Tendinopathy Pain? Avoid These Sleeping & Sitting Habits
Gluteal Tendinopathy Pain? Avoid These Sleeping & Sitting Habits
Short
0:34
10 Aralık
17:56
1,494
How To Treat Insertional Achilles Tendinopathy
How To Treat Insertional Achilles Tendinopathy
Long
4:41
4 Aralık
16:21
22
Strained Adductor Muscle? 3 Exercise Rehab Progression
Strained Adductor Muscle? 3 Exercise Rehab Progression
Short
0:32
2 Aralık
18:17
1,425
Proximal Hamstring Tendinopathy vs. Sciatica: What's Causing The Pain?
Proximal Hamstring Tendinopathy vs. Sciatica: What's Causing The Pain?
Long
5:28
20 Kasım
16:15
27
4 Essentials for Effective Achilles Tendon Rehab
4 Essentials for Effective Achilles Tendon Rehab
Long
4:18
13 Kasım
17:00
25
Gluteal Tendinopathy Masterclass
Gluteal Tendinopathy Masterclass
Long
5:22
4 Kasım
12:45
38
Quadriceps Tendon Pain: What to AVOID in Rehab
Quadriceps Tendon Pain: What to AVOID in Rehab
Short
0:45
31 Ekim
12:45
1,181
Why Runners Should Strengthen To Prevent Plantar Fasciitis
Why Runners Should Strengthen To Prevent Plantar Fasciitis
Short
0:25
30 Ekim
15:46
1,219
Rehab exercises for SI joint pain
Rehab exercises for SI joint pain
Short
0:30
21 Ekim
09:45
1,856
4 tips for Achilles tendon rehab
4 tips for Achilles tendon rehab
Short
0:41
20 Ekim
09:45
1,208
Are Spanish squats the best exercise for patellar tendinopathy?
Are Spanish squats the best exercise for patellar tendinopathy?
Short
0:27
18 Ekim
09:45
1,509
Ranking Patellar Tendinopathy Rehab Exercises (tendinitis, tendinosis)
Ranking Patellar Tendinopathy Rehab Exercises (tendinitis, tendinosis)
Short
1:24
10 Ekim
10:45
495
Avoid these 3 mistakes with Proximal Hamstring Tendinopathy rehab
Avoid these 3 mistakes with Proximal Hamstring Tendinopathy rehab
Short
0:41
8 Ekim
10:45
1,454
3 IT Band Strengthening Exercises (Under 60 Sec)
3 IT Band Strengthening Exercises (Under 60 Sec)
Short
0:49
1 Ekim
17:41
1,183
How to rehab patellar tendinopathy
How to rehab patellar tendinopathy
Short
0:34
26 Eylül
12:45
1,370
Seated Calf Raises for Achilles Pain? Stop This Mistake.
Seated Calf Raises for Achilles Pain? Stop This Mistake.
Short
0:40
25 Eylül
12:45
1,221
The 3 Details That Will Fix Your Achilles Tendon Pain
The 3 Details That Will Fix Your Achilles Tendon Pain
Short
0:46
24 Eylül
16:30
1,478
Proximal Hamstring Tendinopathy Strengthening Exercises for Beginners
Proximal Hamstring Tendinopathy Strengthening Exercises for Beginners
Long
3:33
19 Eylül
12:45
164
3 Exercises for SI Joint Pain
3 Exercises for SI Joint Pain
Short
0:30
5 Eylül
12:45
4,343
Proximal Hamstring Tendinopathy or Sciatica? Try the Slump Test
Proximal Hamstring Tendinopathy or Sciatica? Try the Slump Test
Short
0:23
3 Eylül
12:45
3,323
3 Easy Strengthening Exercises for Proximal Hamstring Tendinopathy
3 Easy Strengthening Exercises for Proximal Hamstring Tendinopathy
Short
0:28
1 Eylül
12:45
2,494
Does the 10% Rule Really Prevent Running Injuries?
Does the 10% Rule Really Prevent Running Injuries?
Short
0:23
20 Ağustos
12:45
839
3 core strengthening exercises that aren't sit ups
3 core strengthening exercises that aren't sit ups
Short
0:33
15 Ağustos
17:52
1,404
What's the difference between tendinitis and tendinopathy?
What's the difference between tendinitis and tendinopathy?
Short
0:41
14 Ağustos
14:00
150
Everything you should know about Achilles tendon pain
Everything you should know about Achilles tendon pain
Short
0:57
8 Ağustos
12:45
1,558
3 strengthening exercises for runners to prevent injuries
3 strengthening exercises for runners to prevent injuries
Short
0:29
7 Ağustos
12:45
1,441
Sprained Ankle Rehab Guide For Runners
Sprained Ankle Rehab Guide For Runners
Long
7:14
6 Ağustos
12:45
98
Is zone 2 cardio the best for heart health?
Is zone 2 cardio the best for heart health?
Short
0:27
4 Ağustos
12:45
4,563
The secret cause of Achilles tendon soreness and stiffness
The secret cause of Achilles tendon soreness and stiffness
Short
0:22
30 Temmuz
12:45
1,621
How to rehab one-sided lower back pain (SI joint pain)
How to rehab one-sided lower back pain (SI joint pain)
Short
0:33
28 Temmuz
12:45
1,757
How to rehab an adductor strain (pulled groin muscle)
How to rehab an adductor strain (pulled groin muscle)
Short
0:27
25 Temmuz
12:45
1,387
3 Core exercises for lower back pain
3 Core exercises for lower back pain
Short
0:29
23 Temmuz
18:11
1,359
3 exercises for hip flexor tightness
3 exercises for hip flexor tightness
Short
0:31
18 Temmuz
12:45
1,708
3 Positions To Avoid With Gluteal Tendinopathy
3 Positions To Avoid With Gluteal Tendinopathy
Short
0:32
16 Temmuz
12:45
1,570
Fix knee pain with this simple running tip
Fix knee pain with this simple running tip
Short
0:29
14 Temmuz
20:27
1,414
Iliotibial band syndrome - Relief with this simple running form tip!
Iliotibial band syndrome - Relief with this simple running form tip!
Short
0:21
3 Temmuz
12:45
1,452
How to strengthen for patellar tendon pain
How to strengthen for patellar tendon pain
Short
0:27
2 Temmuz
18:19
1,186
3 rehab exercises for plantar fasciitis
3 rehab exercises for plantar fasciitis
Short
0:30
29 Haziran
12:45
1,558
How to fix hip drop with running
How to fix hip drop with running
Short
0:22
27 Haziran
12:45
1,682
Avoid this mistake when treating plantar fasciitis
Avoid this mistake when treating plantar fasciitis
Short
0:24
26 Haziran
12:45
1,263
What runners should know about pronation
What runners should know about pronation
Long
5:02
25 Haziran
13:30
108
3 rehab strengthening exercises for proximal hamstring tendinopathy
3 rehab strengthening exercises for proximal hamstring tendinopathy
Short
0:37
25 Haziran
12:45
985
Improve your Achilles tendon rehab with these 3 tips!
Improve your Achilles tendon rehab with these 3 tips!
Short
0:36
24 Haziran
12:45
1,476
Strengthening exercises for runners with low back pain (SI joint pain)
Strengthening exercises for runners with low back pain (SI joint pain)
Short
0:36
23 Haziran
22:45
1,688
How foot pronation helps runners be more efficient
How foot pronation helps runners be more efficient
Short
0:29
20 Haziran
07:00
766
Why heel raises aren’t helping your Achilles tendon pain (and how to fix it)
Why heel raises aren’t helping your Achilles tendon pain (and how to fix it)
Short
0:37
16 Haziran
12:45
605
Does running cause arthritis?
Does running cause arthritis?
Short
0:21
13 Haziran
12:45
228
3 exercises runners should do to prevent Achilles tendon pain
3 exercises runners should do to prevent Achilles tendon pain
Short
0:40
12 Haziran
12:45
1,117
3 exercises for a pulled hamstring
3 exercises for a pulled hamstring
Short
0:35
11 Haziran
12:45
1,421
Why foot pronation is important for runners
Why foot pronation is important for runners
Short
0:35
10 Haziran
12:45
1,986
3 rehab exercises for runners with hip pain
3 rehab exercises for runners with hip pain
Short
0:40
3 Haziran
20:51
1,379
Eccentric hamstring strengthening for runners
Eccentric hamstring strengthening for runners
Short
1:06
27 Mayıs
21:59
1,741
Should runners focus on the VMO for patellofemoral pain (runners knee)
Should runners focus on the VMO for patellofemoral pain (runners knee)
Short
1:04
19 Mayıs
12:45
278
Calf strengthening exercises for runners
Calf strengthening exercises for runners
Short
1:25
16 Mayıs
18:17
471
Should runners stretch or strengthen for tight hamstrings?
Should runners stretch or strengthen for tight hamstrings?
Short
0:31
12 Mayıs
12:45
2,603
Everything runners should know about Achilles tendon pain
Everything runners should know about Achilles tendon pain
Short
1:36
5 Mayıs
12:45
1,259
How to rehab a pulled hamstring for runners
How to rehab a pulled hamstring for runners
Short
1:22
1 Mayıs
16:27
1,691
Quadriceps Tendinopathy - Explained
Quadriceps Tendinopathy - Explained
Long
5:09
29 Nisan
12:45
133
SI Joint Pain - Explained For Runners
SI Joint Pain - Explained For Runners
Long
9:52
4 Nisan
12:45
317
Running repairs - patellar tendinopathy
Running repairs - patellar tendinopathy
Long
55:56
17 Mart
05:36
248
Running Repairs - Achilles Tendon Pain
Running Repairs - Achilles Tendon Pain
Long
1:00:50
10 Mart
06:15
413
Running Repairs - Proximal Hamstring Tendinopathy
Running Repairs - Proximal Hamstring Tendinopathy
Long
53:25
24 Şubat
07:00
261
Running Repairs Q&A Live
Running Repairs Q&A Live
Long
30:26
18 Şubat
11:32
60
New Runners Guide To Preventing Injuries
New Runners Guide To Preventing Injuries
Long
6:44
6 Şubat
21:53
60
4 common rehab mistakes with proximal hamstring tendinopathy
4 common rehab mistakes with proximal hamstring tendinopathy
Long
4:13
12 Aralık
13:45
116
Iliotibial Band Syndrome  - A runners guide to treatment
Iliotibial Band Syndrome - A runners guide to treatment
Long
6:38
12 Kasım
17:53
120
Foot Strengthening Exercises for Runners
Foot Strengthening Exercises for Runners
Long
5:38
24 Ekim
12:45
150
How using a smartwatch can reduce running injuries (plantar fasciitis & patellofemoral pain)
How using a smartwatch can reduce running injuries (plantar fasciitis & patellofemoral pain)
Long
4:15
16 Ekim
12:45
67
How to pick a running shoe & load management strategies for injuries
How to pick a running shoe & load management strategies for injuries
Long
3:19
8 Ekim
12:45
63
4 common running injury myths (and what to do about them)
4 common running injury myths (and what to do about them)
Long
4:24
25 Eylül
12:45
85
Strengthening exercises for proximal hamstring tendinopathy
Strengthening exercises for proximal hamstring tendinopathy
Long
8:38
1 Ağustos
15:47
280
The Best Exercise for Low Back Pain According to Science
The Best Exercise for Low Back Pain According to Science
Long
3:24
22 Temmuz
15:22
102
Lumbar Disc Herniations - Everything You Should Know
Lumbar Disc Herniations - Everything You Should Know
Long
9:55
11 Temmuz
14:00
82
Pickleball Shoulder Pain Exercises [Rehab & Strengthening]
Pickleball Shoulder Pain Exercises [Rehab & Strengthening]
Long
5:45
3 Temmuz
14:45
175
Quadriceps Tendinopathy  - What You Need To Know
Quadriceps Tendinopathy - What You Need To Know
Long
5:54
14 Haziran
16:07
340