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OPEX Montréal
@mizarfuentesortega
Health & Fitness
11.4K
Video Count
2.0M
Video View
1.6K
Subscriber
#8,240
Canada Rank
#276,846
Global Rank
11.4K
Video Count
2.0M
Video View
1.6K
Subscriber
#8,240
Canada Rank
#276,846
Global Rank
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Title A-Z
0:54
When was the last time you felt truly ALIVE?
95
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2 weeks ago
1:12
40 ANS ET PLUS : RETROUVER SA FORCE, SE RETROUVER SOI ✨
1.2K
2
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3 weeks ago
0:32
I don’t know why I’m not losing any weight…
4
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0
1 month ago
0:29
Après ton cheat weekend Comment brûler 1500 calories en 45 minutes
203
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2 months ago
0:23
How is your fitness journey… really?
1.3K
7
1
2 months ago
3:45
PM Eron Fri Apr 30 2026 03
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2 months ago
11:50
PM Eron Fri Apr 30 2026 02
2
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2 months ago
11:50
PM Eron Fri Apr 30 2026 01
2
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2 months ago
11:50
PM Eron Fri Apr 30 2026 00
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2 months ago
0:26
What Nobody Tells You About how to Count Calories
2.2K
28
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2 months ago
11:50
Eron Thu Apr 30 2026 02
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2 months ago
11:50
Eron Thu Apr 30 2026 01
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2 months ago
11:50
Eron Thu Apr 30 2026 00
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2 months ago
4:14
Eron Thu Apr 30 2026 03
1
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2 months ago
1:27
The truth about “eating less” that nobody talks about…
274
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2 months ago
57:31
PM Eron Apr 28 2026
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2 months ago
1:00:45
AM Eron Apr 29 2026
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2 months ago
11:50
Eron Apr 27 2026 PM 00
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2 months ago
0:06
You want what 99 percent of people don’t have. Be ready to act like the 1 percent.
1.4K
7
1
3 months ago
0:56
Messieurs de Montréal Retrouvez votre énergie et votre vitalité
271
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3 months ago
0:57
Retrouvez votre énergie et votre vitalité
107
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0
3 months ago
0:33
You skip meals all day to lose weight… then at night…
1.1K
14
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3 months ago
0:13
Fasting all day to lose weight… then binge eating at night.
6
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0
4 months ago
0:26
What I see in my head when a client tells me “I just need motivation to get back in shape.”
1.7K
33
3
4 months ago
0:35
Cravings are a natural response to hormonal changes, but giving into them may make you feel wors!
149
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4 months ago
1:02
Success shouldn't affect your health
448
2
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4 months ago
1:00
Your body is talking. Are you listening?
59
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4 months ago
0:50
What if you finally felt good in your body again?
175
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4 months ago
1:04
Still Not Seeing Results? This Is for You.
89
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5 months ago
1:21
Breath hold squats after warm up
50
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0
5 months ago
0:13
Constipé(e), ballonné(e), fatigué(e), pas dans ton assiette?
1
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5 months ago
5:56
5 Strong bodies are built with consistency
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5 months ago
11:50
4 Small actions done daily matter
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5 months ago
0:27
6 Move often stay capable
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5 months ago
11:50
3 Daily movement builds better bodies
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5 months ago
11:50
2 Consistency creates real change
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5 months ago
11:50
1 Move every day to stay strong
1
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0
5 months ago
0:49
Bodylock Counter → Uchi-Mata Fake → Ankle Pick
1K
20
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5 months ago
0:26
North–South Choke ☠️😵
1.4K
21
0
6 months ago
0:22
The female body doesn’t function on a 24-hour clock.
1.9K
30
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6 months ago
1:20
Let your first step of the new year be a conscious choice!
169
1
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6 months ago
3:06
Cold water tells the truth without words
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6 months ago
1:18
Last day of 2025… a moment to pause and reflect ☀️🙏
157
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6 months ago
2:59
The science backed benefits of cold exposure for resilience and recovery
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6 months ago
3:03
How cold exposure supports nervous system health energy and long term wellbeing
1
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6 months ago
0:13
From Holiday Indulgence to Daily Progress
1K
3
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6 months ago
3:20
5 Training with purpose for a healthier body
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6 months ago
0:40
4 Strength mobility and health for the long term
1
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6 months ago
11:50
3 Building a body that supports your life
1
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6 months ago
11:50
2 A smarter way to train for health and longevity
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6 months ago
