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Thomas DeLauer
@thomasdelauerofficial
Health & Fitness
3.8K
Video Count
666.1M
Video View
4.0M
Subscriber
#2,813
United States Rank
#10,772
Global Rank
3.8K
Video Count
666.1M
Video View
4.0M
Subscriber
#2,813
United States Rank
#10,772
Global Rank
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Title A-Z
9:02
The Hidden Danger of Brazil Nuts (this is a VERY real thing)
25.4K
1.3K
203
2 days ago
12:23
2oz of This Replaces Your Entire Supplement Cabinet
16.3K
844
148
3 days ago
13:38
1 Kiwi Before Bed Improves Deep Sleep 42% (don't ignore this)
11.1K
625
80
3 days ago
9:57
Damaged Gut - This is How I’d Fix it in 30 Days
6.2K
571
81
4 days ago
14:12
1 Tbsp Stops Insulin Before it Spikes AND Changes Fat Cell Genes
9.2K
531
40
4 days ago
15:06
This 2-Day Meal Plan Got Me to 9% Body Fat (here’s what I ate)
19.3K
861
64
5 days ago
34:37
This Doctor’s Diet to Get Under 10% Bodyfat is So Simple, it’s Almost Crazy
26.7K
927
100
6 days ago
14:19
Scientists Tested 13 Beverages - This Was the Best for Recovery, Hydration and Fat Loss
13.9K
796
100
1 week ago
8:49
This Powder is 2X Stronger than Creatine for Performance (and cheaper)
32.2K
1.4K
195
1 week ago
8:46
1oz Restructures Visceral Fat (so it Burns Faster)
43.5K
2.3K
233
1 week ago
12:06
I Took 3,000mg of This and Got Stronger, Leaner and Never Got Sore
30.5K
1.2K
166
1 week ago
11:31
This is What Happens During 3 Days of ONLY Eating Sardines
22.3K
1.2K
227
1 week ago
12:34
200mg Stops Mitochondrial Dysfunction at its Core (repairs electron transport)
35K
1.6K
161
1 week ago
25:24
Eat This Before Fasting to DOUBLE Autophagy and Shrink Fat Cell by 50%
12.6K
717
65
1 week ago
1:39:02
5X NBA Champion on How He’s Changed his Diet, Recovery, and Mindset
2.9K
114
15
1 week ago
17:00
These Foods Store Immediately as Visceral Fat
17.4K
765
75
2 weeks ago
24:06
½ Cup Clears Bad Skin and Drops Skin Inflammation
9.5K
481
32
2 weeks ago
1:19:37
You’ll Never Look at Sunlight the Same Way Again
11.3K
622
71
2 weeks ago
39:45
The Most Underrated Metabolic Compound of All Time Has Been Discovered (better than NAD+)
16.5K
569
126
2 weeks ago
10:50
Stop Doing the Mediterranean Diet (eat these 5 foods instead)
14.8K
786
81
2 weeks ago
12:07
Skip Breakfast or Eat It? The Answer Depends on 1 Thing
23.2K
996
92
2 weeks ago
40:13
The Creatine Science Just Got Way More Crazy
55.7K
1.8K
244
2 weeks ago
13:44
If I Had Insulin Resistance Again, I’d Start Doing This Tomorrow
42.3K
1.8K
106
3 weeks ago
11:03
1 Glass BEFORE Coffee Shrinks Fat Cells by 31%
90.6K
2.8K
213
3 weeks ago
15:15
1 Teaspoon Detoxifies Cells, Shrinks Visceral Fat, and Drops Inflammation
16.4K
895
91
3 weeks ago
1:00:21
Insulin Resistance Doctor: This Ends Insulin Resistance Over 40
82.3K
3.3K
339
3 weeks ago
17:50
Rhonda Patrick: This is the Best Powder for Gut Health and Inflammation
26.7K
1K
107
3 weeks ago
12:52
2g Amplifies Effects of Coffee on Fat Loss
14.3K
904
67
3 weeks ago
17:00
The Crazy Effect of Drinking Ice Water on Insulin Resistance
12.5K
735
50
3 weeks ago
14:02
The 10 Commandments of Fasting - The Simplest Explanation on the Internet
19.5K
957
88
3 weeks ago
12:38
1 Scoop of This Protein Does What Whey Can’t Even Touch
17.3K
947
74
3 weeks ago
20:50
This Diet Improves Fatty Liver in 92% of People (new study)
23.6K
1.2K
63
3 weeks ago
41:10
I Asked This Doctor to Rate 23 Supplements (He Trashed Half of Them)
14K
715
91
4 weeks ago
13:12
You’ll Sleep 8 Hours Without Interruptions the First Night You Try This
37.8K
1.7K
123
4 weeks ago
13:30
1 Scoop Fades Wrinkles, Brightens Skin and Reverses Biological Age (literally)
108K
3.5K
390
1 month ago
13:50
If I Could Take 1 Supplement for Insulin Resistance, Belly Fat and High Cortisol…
64.2K
3.2K
147
1 month ago
12:07
Can’t Stay Asleep? It’s High Cortisol (1oz Fixes it)
25.6K
1.2K
89
1 month ago
10:01
3g Drops LDL, Skyrockets GLP-1 and Repairs Mitochondria
35.2K
1.9K
116
1 month ago
8:19
1/2 Cup of This Specific White Rice Drops Insulin (use it instead)
51.5K
2.5K
264
1 month ago
12:13
90% of Belly Fat is Lost This Way (it’s NOT diet or exercise)
24K
1.1K
99
1 month ago
13:37
We’ve Been Wrong About Carbs
36.6K
1.9K
379
1 month ago
15:55
1 Cup Strips Fat, Drops Inflammation and Lowers Insulin
42.7K
1.8K
250
1 month ago
10:06
Literally 1 Nut PER WEEK Restores Metabolic Function
62.9K
2.4K
372
1 month ago
14:03
2 Tbsp Blocks Fat Storage, Crosses the Blood Brain Barrier, and Drops Estrogen
51.5K
2.3K
201
1 month ago
15:04
The Big Magnesium Lie (These Kinds don’t work)
69.2K
3.1K
294
1 month ago
21:53
This Exercise Shrinks Visceral Fat and Repairs Mitochondria (in literally days)
117.6K
4.1K
335
1 month ago
1:14:44
Former UFC Fighter on Surviving a Narcissist: 'They're Literally Demons'
7.7K
238
25
1 month ago
21:48
1/2 Cup Cleans Cells, Stops Mitochondrial Dysfunction and Kills Tiredness
59.4K
2.6K
302
1 month ago
24:00
37mg Before Bed Fixes Deep Sleep (remodels sleep architecture)
44.2K
1.5K
195
1 month ago
13:25
They Were Wrong About Insulin Resistance — The Spike is Not the Problem
30.4K
1.4K
147
1 month ago
